Matt Iuvara is new to track. He’s even newer to the intermediate hurdles.

Yet Iuvara ran 55.05 Thursday night at the Cherokee Final Countdown Last Chance Meet in just his 5th lifetime 400-meter hurdles race.

Iuvara, a Haddon Heights senior, didn’t run track until he was a junior, but he had success almost instantly. In his 3rd lifetime 800, he ran 1:59.20 and placed 2nd in the state Group 2 meet at the Bubble in February 2022. He lowered his 800 time to 1:58.93 last spring, his first year of outdoor track, and although he’s PR’d in the 400 and 800 this spring – he ran 49.96 at South Jersey Elite and 1:57.87 at Haddonfield Distance Night – he’s progress in the 400IH has been crazy.

Iuvara ran his first couple intermediate hurdles races in dual meets – 56.84 vs. Haddonfield and then 55.54 vs. Sterling. But his first major race wasn’t until the Camden County Championships two weeks ago, where he ran 56.21 and won. He PR’d at 55.57 winning the Haddonfield Invitational last week before going 55.05 Thursday at Cherokee.

He took 2nd to Graham Greene of Germantown Friends, who ran 53.87. That’s No. 2 in Pennsylvania this year, behind Anthony Collins of Harry S Truman of Levittown, who ran 53.29 last month in a meet at Randall’s Island.

Iuvara now ranks 5th in South Jersey, No. 1 in South Jersey Group 2 and No. 4 state-wide in Group 2.

In the last 20 years, the only faster Colonial Conference intermediate hurdlers are Haddonfield’s Jordan Harris, who ran 54.75 at the 2011 South Jersey Group 2 meet at Buena, and Cameron Kee of Haddon Heights, who ran 53.88 at the 2019 Group 2 states at Central Regional in Bayville.

At the 1997 Meet of Champions at South Plainfield, legendary Fred Sharpe of Paulsboro ran 51.62 and Woodbury’s Andy Carson 53.84.

Tionna Tobias continued her astonishing breakthrough season in the 100-meter hurdles Thursday with the 4th-fastest time ever recorded by a New Jersey native.

Racing in the NCAA Championships West Preliminaries at Hornet Stadium on the Sacramento (Calif.) State campus, the Winslow graduate and Iowa junior ran 13.11 to easily advance to Saturday’s quarterfinals.

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Tobias lowered her PR from 13.20, which she ran earlier this month on Day 1 of the Big Ten Championship heptathlon, which she won.

Her time is No. 2 in school history behind current teammate Paige Magee, who ran 12.90 in the prelims at the Big Ten Championships. Magee ran 13.06 Thursday and joins Tobias in the quarters on Friday. A third Iowa hurdler, Myreanna Bebe, ran 13.12 and also advanced. They’re the three-fastest Iowa hurdlers in school history.

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Tobias came into the season with a PR of 13.59 from Day 1 of last year’s Big Ten heptathlon. She lowered that to 13.55 last month in a meet in Gainesville and then down to 13.51 in a meet in Waco, also last month. Then came the huge breakthrough down to 13.20 in Bloomington on May 12.

Her 13.11 – with a legal 0.5 wind – puts her behind only Olympians Nia Ali [12.34 at Worlds in Doha in 2019] and Sydney McLaughlin [12.65 in Walnut, Calif., in 2021] as well as Neptune’s Dawn Bowles [12.74 in Indianapolis in 1997] on the all-time New Jersey list.

Tobias has already qualified for the NCAA Championships in Austin June 7-10 in the heptathlon. Because of the nature of the event, there is no qualifying round in the NCAA Prelims.

Tobias went 20-0 1/4 in the long jump immediately after the hurdles but fell just short of advancing to Saturday’s quarterfinals.

Pennsville graduate Arianna Smith, a junior at Princeton, advanced in the 400-meter hurdles at the NCAA Eastern Region Preliminaries Thursday evening in Jacksonville.

Smith, who randomly drew the difficult Lane 8, ran 58.58 to make it to Friday’s quarterfinals. Smith just PR’d at 57.84 in her last race, the final of the Ivy League Championships at Franklin Field earlier this month. Thursday’s 58.58 in the outer-most lane is her 2nd-fastest time ever.

Smith’s 57.84 broke a 40-year-old Princeton school record – 58.19 set by Sally Anderson when she was 9th at the 1983 NCAA Championships in Houston.

The 400IH quarterfinals are scheduled for 7:25 p.m. Saturday. There will be three races with eight runners, with the top three finishers in each race and the next-three-fastest runners advancing to the semifinals at the NCAA Championshiops in Austin next month.

It was wind-aided, but it’s still very fast.

Wilson graduate Dennisha Page, a Rutgers junior, recorded the 6th-fastest qualifying time of the NCAA Eastern Prelims Thursday evening and one of the fastest times ever recorded by a New Jersey native.

Page ran 22.88 in the NCAA Championships first round, easily advancing her to Friday’s quarterfinals. The race was assisted by a tailwind of 3.1 meters per second – above the 2.0 that’s allowed for record-setting purposes.

According to the wind correction calculator, a 22.88 with a 3.1 assisting tailwind equals a 23.06 with no wind or a 22.92 with a legal 2.0 wind.

So it’s very fast.

The only New Jersey women who’ve run faster in any conditions are Montclair’s Me’Lisa Barber [22.37 in 2005], Union Catholic graduater and world 400IH record holder Sydney McLaughlin [22.39 in 2018], Eastern’s Olympic gold medalist English Gardner [22.62 in 2013], Trenton’s Wenda Vereen [22.63 in 1993] and Montclair’s Mikele Barber [22.73 in 2007].

Page ran a wind-legal PR of 23.08 earlier this month in the prelims of the Big Ten Championships in Bloomington, Ind. This is her first NCAA meet. Page began her academic career at Syracuse but has blossomed at Rutgers, where she set the school record of 11.30 at Big Ten’s and is 1-100th of a second off the school record in the 200, a 23.07 by Williamstown’s Gabrielle Farquharson at the 2016 Big Ten Championships in Lincoln, Neb.

All six qualifying races were wind-aided to varying degrees.

The 200 quarterfinal races are scheduled for 7:50 p.m. Saturday. The top three in each of three heats plus the next three-fastest times advance to the NCAA Championships next month in Austin.

Rowan cruised through the 1,600-meter trials at the NCAA Championships in Rochester, N.Y., Thursday and goes into the final as the No. 5 seed although they ran the 4th-fastest time.

The final closes the meet at St. John Fisher University at 5 p.m. Saturday.

Sterling’s Marquise Young got the Profs safely out the hole, and Nana Agyemang, a Parsippany graduate, ran the second leg. Jah’mere Beasley, who ran on Rowan’s 400-meter relay team that advanced to the final and also advanced in the 200, then split 46.66 and Amara Conte from Ferris High in Jersey City anchored in 46.61.

It was a very fast race for a preliminary, with Claremont-Mudd-Scripps [3:09.26], Wisconsin-La Crosse [3:09.38] and Rowan all running sub-3:11 in the first heat and Mount Union [3:09.38] and SUNY Geneseo [3:10.22] doing it in the second heat.

The 3:10.70 is the fastest Rowan has ever run in a preliminary race and their 5th-fastest time ever. They ran 3:10.06 when they placed 2nd at nationals last year (with John Owens, Agyemang, Beasley and Conte), 3:10.07 with Young, Agyemang, Beasley and Conte last month in Columbia, S.C., and 3:10.56 to win the 2012 NCAA Division 3 nationals with Jayce Maxwell of Monsignor Donovan, Taylor Purdue of Highland Lakes, Ali Ejaz from Glassboro and Demetrius Rooks of Absegami.

Burlington Township’s Jasmine Broadway recorded the 2nd-fastest qualifier to the 200-meter dash final at the NCAA Division 3 Championships in Rochester, N.Y.

Broadway ran a lifetime-best 24.18, lowering her own Rowan school record from 24.33, which she ran earlier this month when she won the NJAC title at Ramapo.

Broadway, a Rowan sophomore, won the first of three heats. Each winner and the next-five-fastest advanced to the final at 3:50 p.m. on Saturday.

The only faster qualifier was Lauren Jarrett, a freshman at Wisconsin-La Crosse, who was 1st across the line in the 2nd heat in 24.09. Jarrett was aided by a 0.9 tailwind. Broadway’s race had no tailwind.

At Burlington Township, Broadway had a PR of 25.60 from her win at the 2021 Central Jersey Group 3 sectionals at Jackson Liberty. She went on to place 2nd at states at Pennsauken in 25.67.

She ran 25.84 as a Rowan freshman but got down to 25.19 this past indoor season and earned All-America honors after a running a leg on Rowan’s 4-by-400 team, which placed 8th at indoor nationals in Birmingham, Ala.

She broke 25 seconds for the first time early last month with a 24.85 in a meet at Widener, then lowered her PR to 24.76 in Columbia, S.C., in late April, and then 24.33 in the trials of the NJAC meet, which she won in 24.46.

Sterling’s Jah’mere Beasley easily advanced to the finals of the 200-meter dash at the NCAA Division 3 Championships Thursday in Rochester.

Beasley, a Rowan sophomore, ran 21.00 in the second of three heats. The winner of each heat and the next-five-fastest runners advance to the final at 3:40 p.m. on Saturday.

Beasley was in a heat with Ramapo’s Cheickna Traore, the NCAA Division 3 record holder with his 20.49 in March in Coral Gables, Fla.

Traore, the NCAA champ at 200 meters indoors in March, ran 20.71 and is the fastest qualifier. Even though Beasley is a small-Q qualifier, his 21.00 was 3rd-fastest of the 22 entrants. But he’s the No. 4 seed in the final because he didn’t win his heat. Wind was a legal 0.4.

Beasley ran his PR of 20.91 – the Rowan school record – at last year’s nationals, where he placed 5th. That makes him No. 16 in NCAA Division 3 history. Beasley is already a seven-time All-America.

Earlier Thursday, Beasley ran on Rowan’s school-record 400-meter relay team, which also advanced to Saturday’s final.

Sterling’s Marquise Young, a Rowan junior, PR’d in the 400-meter hurdles Thursday and advanced to the final at the NCAA Division 3 Championships in Rochester, N.Y.

Young ran 52.64 and advanced as the 3rd-fastest small-Q qualifier. The winner of each of three heats and the next five-fastest times advanced to the final, which is scheduled for 3:15 p.m. Saturday.

Young finished in a virtual dead heat with Ellis Phillips-Gallucci of Amherst. Both were credited with 52.64 in the third and final heat, but when their races were examined down to the 1,000th of a second, Phillips-Gallucci was given a 52.632 and Young a 52.638, which means Phillips-Gallucci advanced as an auto-qualifier and Young advanced on time.

The 400 intermediates is still a relatively new event for Young, who is a three-time NJAC high hurdles champion. He ran it in high school but never broke 56.46. He only broke 54 seconds for the first time earlier this month with a 52.88 to win the conference meet, then tuned up for nationals with a 53.37 at the AARTFC meet in Selinsgrove, Pa.

Young is also scheduled to run the highs and run on Rowan’s 4-by-4 at D-3 nationals.

Greg Poloso and Paulsboro’s Edgar Rosa placed 2nd and 5th in the javelin Thursday at the NCAA Division 3 Championships in Rochester, N.Y., piling up 12 team points for the Profs.

Poloso, a junior from Wayne Valley and transfer from Rider, took the lead with a season-best 220-11 on his 3rd throw but got bumped into 2nd by top-seeded Will Lawrence of Wisconsin-Platteville, who threw a lifetime-best 236-8 on his 1st throw of the finals. That’s the 4th-best throw in meet history.

Poloso came back with a 212-4 and a 209-9 on his last two throws. He averaged 216-2 on his five legal throws. Lawrence and Poloso combined for eight of the nine-best throws of the competition.

Rosa, whose high school best at Paulsboro was 161-0, had a strong series with three 200-foot throws, including a 209-3 on his 4th attempt. That was only four feet shy of his PR of 213-2 from a meet at Rowan last month.

Poloso and Rosa both earn All-America honors. It was Rosa’s 1st but Poloso’s 2nd after he placed 3rd last year. Rowan has had seven javelin All-Americans the last four years the meet was contested. This is the 3rd straight year and 5th time overall Rowan has had two javelin All-Americas the same year.

Here’s a look at all the javelin All-Americas in Glassboro State / Rowan history:

1978: Mike Juskus, Hopatcong [1st, 222-8]
1979: Mike Juskus, Hopatcong [2nd, 217-1]
1980: Mike Juskus, Hopatcong [1st, 258-5]
1981: Mike Juskus, Hopatcong [1st, 248-8]
1992: Mike Boone, Burlington City [1st, 219-4]
1993: Richard Bodine, Vineland [6th, 205-11
1995: Richard Bodine, Vineland [4th, 206-0]
1995: Bruce Davies, Kinnelon [6th, 198-3]
1996: Richard Bodine, Vineland [2nd, 206-5]
1996: Ed Colleton, Matawan [5th, 195-3]
1997: Ed Colleton, Matawan [4th, 197-5]
1998: Ed Colleton, Matawan [1st, 210-4]
1999: Ed Colleton, Matawan [2nd, 209-1]
2009: Sean Biehn, Burlington City [2nd, 200-1]
2010: Sean Biehn, Burlington City [2nd, 204-5]
2019: Dan McAleavey, Howell [8th, 197-7]
2021: Julio LeBron, Memorial West New York [6th, 192-6]
2021: Dan McAleavey, Howell [2nd, 206-6]
2022: Dan McAleavey, Howell [8th, 206-11]
2022: Greg Poloso, Wayne Valley [3rd, 216-4]
2023: Greg Poloso, Wayne Valley [2nd, 220-11]
2023: Edgar Rosa, Paulsboro [5th, 209-3]

Bridgeton’s Shamar Love, Sterling’s Jah’mere Beasley and Kingsway’s Evan Corcoran led Rowan to a school-record 40.36 in the 400-meter relay trials Thursday afternoon at the NCAA Division 3 National Championships.

Love and Beasley ran the first two legs for the Profs, Parsippany’s Nana Agyemang ran 3rd, and Corcoran anchored for Rowan, who posted the 2nd-fastest qualifying time at St. John Fisher University in Rochester, N.Y.

The top two finishers in each of two heats plus the next-four-fastest times advanced to the final, which is scheduled for 12:55 p.m. Saturday.

Rowan’s time is 20th-fastest in NCAA Division 3 history and the Profs are the 9th-fastest D-3 school ever in the event.

The previous school record was 40.37 from just last week at the AARTFC Championships in Selinsgrove, Pa., with the same lineup.

Wisconsin-La Crosse ran 39.86, which broke the NCAA Division 3 record of 39.95 set by New Jersey City College at the 2006 Penn Relays. Leadoff on that team was Winslow graduate Anthony Miles. La Crosse broke the meet record of 40.01 set in 2016 by Wesley of Dover, Del.