Rowan’s Jason Agyemang runs 2nd-fastest 110 hurdles time in NCAA Division 3 history!!!!!!!!!!!!!!!!!!!!!!!!

Rowan senior Jason Agyemang ran the 2nd-fastest 110-meter hurdles time in NCAA Division 3 history Saturday on his home track at the Oscar Moore Invitational.

Agyemang, who was already No. 4 in D-3 history with his 13.74 in May at the New Jersey Athletic Conference Championships in Ewing, won the race in 13.72. I don’t see any wind reading at all in the results, but if it’s legal it will be No. 2 in D-3 history behind his former teammate, Jamir Brown, who ran 13.60 in the prelims at the NJAC Meet in Ewing last May.

Gunner Meyer of Central College in Pella, Iowa, ran 13.71 in a home meet two weeks ago but that was assisted by a 3.5 meters-per-second wind.

Taylor Rooney of Gustavus Adolphus in St. Peter, Minn., also ran 13.72 twice in May of 2021, once at a meet in Mankato, Minn., and again at the NCAA Championships in Greensboro, N.C.

Agyemang was the 2025 NCAA Division 3 champion over the 60-meter highs in 2025, 2nd to Brown last spring in outdoor Nationals and 3rd this past winter at indoor Nationals.

Agyemang’s 13.72 if legal would be No. 18 among U.S. men this year.

Eastern’s Ashton Gage runs 200 PR at Moorestown Invite, fastest in South Jersey this year!!!!!!!!

Eastern senior Ashton Gage ran the fastest 200 by a South Jersey sprinter this year Saturday at the Moorestown Invitational.

Gage won the 200 in 21.83, unfortunately with no wind Gage. He lowered his PR from 21.92 last month at the indoor Meet of Champions at Ocean Breeze. He didn’t have a previous outdoor PR because he had never run an outdoor 200.

Gate’s time is 5th-fastest in Eastern history, behind Rajhan Dixon [21.40 in 2023], Sabli Gonnet [21.46 in 2007], Ron Hillian [21.56 in 2002] and Barry Bethea [21.89 in 2010]. Chuck Carter had a hand-timed 20.8 in 1985.

Brianna Growalt blazes 11th-fastest 100-meter hurdles time in South Jersey history at Moorestown!!!!!!!!!!!!!!!!!!!!!!!!

Atlantic County Tech junior Brianna Growalt ran the 11th-fastest 100-meter hurdles time in South Jersey history Saturday at the Moorestown Invitational.

Growalt dipped under 14 seconds for the first time, winning the race in 13.99. Unfortunately, looks like there was no wind guage set up for the race so her performance will carry a wind-aided designation.

Growalt’s time is fastest by a South Jersey junior, breaking the mark of 14.04 set by Lenape’s Jasmine Staten at 2016 South Jersey Group 4 Sectionals at Egg Harbor Township. It’s fastest in New Jersey so far this year pending performances in other meets on Saturday.

Growalt’s previous outdoor hurdles PR was a wind-legal 14.22 at last year’s Meet of Champions at Pennsauken. She placed 2nd behind only Jackson’s 7.63 at the indoor Meet of Champions in 7.83, with both running below the old South Jersey record.

Growalt came back to win the 200 in 24.74. She ran 24.56 indoors when she placed 3rd at the MoC.

All-TIme South Jersey 100-Meter Hurdles List
13.65 … Nia Ali [Pleasantville], 2006
13.67 … Claudine Smith [Atlantic City], 2019
13.72 … Nichole Hill [Oakcrest], 1997
13.73 … Jasmine Jackson [Winslow Twp.], 2025
13.79 … Ste’yce McNeil [Winslow], 2012
13.84 … Lenaami Morton [Camden], 2017
13.85 … Carol Lewis [Willingboro], 1980
13.85 … Sherese Price [Pleasantville], 1998
13.88 … Zonya Cross [Edgewood], 1983
13.98 … Cidae’a Woods [Winslow], 2014
13.99 … Imani Gilliam [Pennsauken], 2004
13.99 … Tionna Tobias [Winslow Twp.], 2018
13.99 … Brianna Growalt [Atlantic Tech], 2026

Penns Grove’s Kylee Goodson runs 3rd-fastest 400 in Salem County history at Moorestown Invitational!!!!!!!!

Penns Grove enior Kylee Goodson ran the 3rd-fastest 400 in Salem County history Saturday at the Moorestown Invitational.

What makes the race unique is that it was his first lifetime outdoor 400.

Goodson won the race in 48.88, fastest by a Penns Grove runner in 13 years, since Jaymes Dennison ran 48.33 at 2013 Group 1 states at Egg Harbor.  Penns Grove school record of 47.94 was set by Tim Reed at the old Delaware Valley Meet of Champions at Franklin Field in 1984.

Pending other meets on Saturday, Goodson’s time is fastest in New Jersey this year.

Goodson ran 49.39 indoors at Virginia Beach Nationals, but he had never run an outdoor 400 in his first three years at Penns Grove.

Willingboro senior Christopher Jones ran a PR 49.15 for 2nd and Eastern senior Ashton Gage also broke 50 with a 49.73.

All-Time Salem County 400-Meter Mini-List
47.94 … Tim Reed [Penns Grove], 1984
48.33 … Jaymes Dennison [Penns Grove], 2013
48.88 … Kylee Goodson [Penns Grove], 2026
49.01 … James Crawford [Woodstown], 2025
49.10 … David Stewart [Schalick], 2025

Egg Harbor’s Michaela Schlemo runs 9th-fastest time in Rutgers history in 1st lifetime steeplechase!!!!!!!!

In her 1st lifetime 3,000-meter steeplechase, sophomore Michaela Schlemo from Egg Harbor Township ran the 9th-fastest time in Rutgers history.

Schlemo ran 11:45.67 and placed 2nd Saturday at the Rutgers Relays in Piscataway.  Rutgers senior Emma Baeyans from Watchung Hills won the race in 11:31.16 in her 1st steeplechase.

Schlemo’s steeple is fastest by a Rutgers woman from South Jersey since Lindsay Bertulis of Millville ran 11:26.50 at Princeton in 2010.

Schlemo ran a 5,000 PR 18:04.41 in her only previous race this outdoor season.

Greg Foster smashes Ivy League long jump record in 2026 outdoor opener!!!!!!!!!

Greg Foster popped an outdoor long jump Friday in his 2026 outdoor opener in Athens, Ga., breaking the overall Ivy League outdoor record and extending his own Princeton school record.

Foster, who smashed both records indoors with his 27-0 ½ at the Armory, jumped 26-2 ¾ twice, on his 1st and 5th jumps at the Spec Towns Invitational at the University of Georgia.

The previous Ivy League outdoor record was 26-2 set in 1985 by both Chris Chrysostomou of Cornell and Eugene Profit of Yale. Chrysostomou and Profit both jumped 26-2 at IC4As in Cambridge on May 4, 1985, with Chrysostomou winning on a superior 2nd-best jump.

Foster’s previous outdoor best was 26-1 ¾ at 2023 Heps at Franklin Field.

Foster, a Lawrenceville Prep graduate from Lumberton, is No. 3 in NCAA Division 1 outdoors. He’s already the No. 3 American and No. 8 in the world with his 27-0 ½ on Feb. 28.

Germantown Academy’s Kyle Garland, the decathlon bronze medalist at the 2025 World Championships in Tokyo, placed 2nd on his home track from college with a 25-2 ¾.

Huge 400 PR for Clayton’s Alexander Osayemi, who runs 14th-fastest time on World Under-20 List!!!!!!!!!!!!!!!!

Alabama freshman Alexander Osayemi from Clayton ran the 5th-fastest 400 ever by a South Jersey runner Friday at the Crimson Tide Invitational at Sam Bailey Stadium in Tuscaloosa.

Osayemi lowered his PR from 46.08 from last year’s Meet of Champions at Pennsauken to 45.85. He placed 2ndto post-graduate Corde Long, a three-time 400 hurdles All-America at Alabama.

Osayemi’s time is 5th-fastest this year among NCAA Division 1 freshmen and No. 19 overall in Division 1. It’s No. 41 among U.S. men.

Osayemi’s birthday is now listed on his World Athletics profile as June 16, 2007, which means he doesn’t turn 20 this year. That means he’s eligible for the U.S. Under-20 team. And his 45.85 currently ranks 6th among U.S. men in the Under-20 division and 14th in the world.

Osayemi ran a PR 51.09 in the 400 hurdles earlier this month in Baton Rouge, fastest by an Alabama freshman as far back as available recoreds go, which is 2010.

His 45.85 makes Osayemi 5th-fastest South Jersey quarter-miler, behind Olympic gold medalists Lamont Smith [44.30] and Dennis Mitchell [45.26] as well as 2025 South Florida graduate Gabriel Moronta of Pleasantville [45.01 in May] and Woodbury’s Darrell Bush [45.49 in Tucson in 2015].

On the all-time New Jersey Under-20 list, Osayemi now trails only Najee Glass [45.71 in Gainesville in 2013].

The previous fastest 400 by a South Jersey runner in the Under-20 age group was Mitchell’s 45.99 in Tallahassee on April 20, 1985.

Here’s my best effort at an all-time New Jersey Under-20 400-meter dash list:

45.71 … Najee Glass [St. Peter’s Prep], Gainesville, Fla., April 5, 2013
45.85 … Alexander Osayemi [Clayton], Tuscaloosa, April 10, 2026
45.95 … Charles Cox [Monmouth Reg.], Atlanta, April 19, 2008
45.99 … Dennis Mitchell [Edgewood], Tallahassee, April 20, 1985
46.21 … Kevin Lyles [Franklin], Dedham, Mass., May 24, 1992
46.23 … Xavier Donaldson [], Eugene, June 13, 2024
46.28 … Zyaire Clemes [Trenton], Greensboro, June 16, 2013
46.34 … Lamont Smith [Willingboro], Blaine, Minn., June 23, 1991
46.42 … Taylor McLaughlin [Union Catholic], Geneva, Ohio, Feb. 27, 2016
46.45 … Willie McLaughlin [East Orange], Princeton, May 23, 1982

CURTIS THOMPSON BOMBS #2 JAVELIN THROW IN THE WORLD THIS YEAR!!!!!!!!!!!!!!!!!!!!!!!!

Curtis Thompson bombed the No. 2 javelin throw in the world this year Friday at the Oklahoma Throws Series World Invitational.

Thompson threw 279-11 on his 1st attempt at Millican Field at Throw Town in Ramona, Okla.

The only longer throw in the world this year is a 89.37 by Rumesh Tharanga Pathirage of Sri Lanka in Diyagama, Sri Lanka, last month.

The 279-11 is Thompson’s 6th-best throw ever and his 2nd-best 1st throw ever, behind his historic 284-4 at last year’s World Championships in Tokyo, where he placed 3rd. It was his 21st all-time throw of at least 270 feet [82.30 meters].

With his PR 287-11 at last year’s Texas Relays in Austin, Thompson is No. 53 in world history and No. 3 in U.S. history.

This was only Thompson’s 2nd meet this year. He threw a pedestrian [for him] 244-4 in his 2026 opener in Tucson two weeks ago.

Eight of Thompson’s nine-best lifetime throws have come since March of 2025.

Thompson added a throw of 271-11 on his final attempt. He now has 22 career throws of at least 270 feet. This was his 6th lifetime meet with multiple 270-foot throws.

Thompson, a 2014 Florence graduate, four-time All-America and 2016 national champion at Mississippi State, is a five-time U.S. champion, one of only five javelin throwers in meet history to win five national titles.

Curtis Thompson All-Time 270-Foot Throws
287-11 … Texas Relays, Austin, Texas, March 28, 2025 [2nd throw]
287-9 … American JavFest, East Stroudsburg [Pa.] South High School, July 9, 2022 [2nd throw]
286-2 … NACAC, Freeport Stadium, Grand Bahamas, Freeport, Bahamas, Aug. 17, 2025 [2nd throw]
284-4 … World Championships, Tokyo, Sept. 18, 2025 [1st throw]
282-8 … NACAC, Freeport Stadium, Grand Bahamas, Bahamas, Aug. 20, 2025 [3rd throw]
279-11 … Oklahoma Throws Series World Invitational, Ramona, Okla., April 10, 2026 [1st throw]
279-10 … World Championships, Tokyo, Sept. 18, 2025 [3rd throw]
277-11 … World Championships qualifying, Tokyo, Japan, Sept. 17, 2025 [2nd throw]
276-11 … Texas Relays, Austin, Texas, March 28, 2025 [3rd throw]
276-4 … NACAC, Freeport Stadium, Grand Bahamas, Bahamas, Aug. 20, 2022 [3rd throw]
275-2 … USATF Championships, Eugene, Ore., July 31, 2025 [4th throw]
274-11 … Athletissima, La Pontaise, Lausanne, Switzerland, Aug. 26, 2022 [1st throw]
273-4 … American JavFest, East Stroudsburg [Pa.] South High School, July 9, 2022 [1st throw]
272-5 … Olympic Trials, Hayward Field, Eugene, June 23, 2024 [1st throw]
271-11… Olympic Trials, Hayward Field, Eugene, July 4, 2016 [1st throw]
271-10 … Spitzen Leichtathletik, Luzern, Switzerland, Aug. 30, 2022 [3rd throw]
271-9 … Texas Relays, Austin, Texas, March 28, 2025 [4th throw]
271-7 … Olympic Trials, Hayward Field, Eugene, June 21, 2021 [6th throw]
271-0 … American JavFest, East Stroudsburg [Pa.] South High School, July 13, 2024 [1st throw]
270-6 … USATF Championships, Eugene, Ore., July 31, 2025 [6th throw]
270-3 … Kamila Skolimowska Memorial Invitational, Silesian Stadium, Chorzów, Poland, Aug. 6, 2022 [2nd throw]

Woodbury’s Jayden Johnson runs huge 400 PR, 8th-fastest in East Stroudsburg history!!!!!!!!!!!!

Sophomore Jayden Johnson from Woodbury raced his way into the all-time East Stroudsburg top 10 in the 400-meter dash Friday afternoon in Newark, Del.

Johnson ran a huge PR 48.13 running solo and unpressed in a non-seeded race after three quarter-milers broke 48 seconds in the first race.

Johnson’s previous PR was a 49.19 in a home meet last April. He only ran two 400s indoors but ran a near-PR 49.25 two weeks ago at Widener before Friday’s breakthrough race.

His time is 3rd-fastest in the PSAC so far this year behind Jacy Willis of Seton Hill [47.62 in Pittsburgh last month] and teammate Mark Jackson [47.73 last month at Shippensburg].

Johnson’s high school PR at Woodbury was 49.66 at the 2024 Gloucester County Championships at Deptford.

Click to access ESU_Track_Field_Men_s_History-progress_converted.pdf

46.64 … Negus Graham, 2011
47.66 … Damien Boham, 2013
47.72 … Derrick Washington, 2015
47.73 … Manuel Ferreira, 1990
47.73 … Mark Jackson, 2026
47.90 … Chris Reddick, 2010
48.07 … Tyler Boone, 2025
48.13 … Jayden Johnson, 2026
48.29 … Jon Reid, 2006
48.62 … Ryan Ditty, 2025

Stockton’s Elaina Styer from Ocean City records 2nd-highest score in Division 3 this year in heptathlon debut!!!!!!!!

Stockton sophomore Elaina Styer, competing in her first heptathlon, recorded three PRs on her way to one of the highest scores in NCAA Division 3 history.

Competing on Thursday and Friday at the TCNJ Invitational in Ewing, Styer won the event with 5,050 points, the 38th-highest score in NCAA Division 3 history.

https://web4.ustfccca.org/iz/records-lists/atb-lists/36?view=full&gender=2

Styer earned All-America honors in the indoor pentathlon and had the top score in Division 3 and 6th-highest in D-3 history, but this was her first full two-day outdoor multi-event competition.

Styer went into the 800, the final event, with 4,246 points and needed to run 2:25.25 to reach 5,000 points. She responded by finishing first in 2:21.43 for 804 points.

On Thursday, Styer ran a big PR and school-record 14.23 in the 100-meter hurdles, the 5th-fastest time this year in NCAA Division 3 and good for 946 points. She high jumped 5-1 ¾ for 701 points, threw the shot a near-PR 35-8 for 587 points and finished Day 1 by running a 200 PR of 25.69 for 824 points.

On Friday, she long jumped 18-1 ½ for 706 points, then in her first javelin competition since a high school dual meet, she threw a 20-foot lifetime-best 99-4 for 482 points.

That led to the 800, where she ran 2:21.43 for 804 points and a final score of 5,050 points in her heptathlon debut.

Her score is 2nd-highest this year in NCAA Division 3. Olivia Bohlen of Central College in Pella, Iowa, scored 5,136 points in a heptathlon at her home track this weekend. Styer and Bohlen finished 2nd and 3rd at indoor NCAA Division 3’s.

Styer is the 6th South Jersey woman to score 5,000 or more points and the second to score over 5,000 this month in a heptathlon debut. Washington Township’s Dahlia Beasley, a sophomore at Kentucky, 5,143 last weekend in a multi-event in Austin.

5,870 … Nia Ali [Pleasantville], April 14, 2016, Azusa, Calif.

5,640 … Tionna Tobias [Winslow Twp.], May 12-13, 2023, Bloomington, Ind.
5,565 … Shana Williams [Bridgeton], 1993, Buffalo

5,460 … Brianna Craig [Millville], May 12-13, 2023, Bloomington, Ind.

5,143 … Dahlia Beasley [Washington Twp.], April 1-2, 2026, Austin, Texas
5,050 … Elaina Styer [Ocean City], April 9-10, 2026, Ewing