Ever since Almonesson’s remarkable Mel Sheppard won the 880-yard run at both the 1908 U.S. Nationals and U.S. Olympic Trials – they were separate meets until 1988 – South Jersey has mixed it up with the nation’s best athletes at the annual national championships – AAU then TAC and now USATF.
We’ve identified 264 athletes from South Jersey have placed in the top eight at Nationals [or the Trials] during these last 118 years. Ten more will compete this weekend in New York.
I put together what is either a complete list of South Jersey top-8 finishers or close to it. Thanks to Bill Collins and Rodney Coon for their assistance with the early years, where information is sparse.
As always, send corrections or additions my way and I will update the list. I’m sure we’re missing a couple guys from back in the day!
Enjoy the meet this weekend!
2025
Men
Curtis Thompson [Florence], 1st, Javelin [275-2]
Josh Awotunde [Delsea], 1st, Shot Put [73-8 ¾]
Greg Foster [Lumberton], 8th, Long Jump [25-10 ¼]
Women
Jessica Woodard [Cherokee], 5th, Shot Put [62-8]
Arianna Smith [Pennsville], 8th, 400-Meter Hurdles [56.85]
2024
Men
Curtis Thompson [Florence], 1st, Javelin [272-5]
Women
Erika Kemp [Rancocas Valley], 8th, 10,000-meter run [32:21.84]
Nia Ali [Pleasantville], 4th, 100-Meter Hurdles [12.37]
Jessica Woodard [Cherokee], 8th, Shot Put [60-3 ½]
2023
Men
Josh Awotunde [Delsea], 2nd, Shot Put [72-6]
Curtis Thompson [Florence], 1st, Javelin [265-5]
Women
Nia Ali [Pleasantville], 1st, 100-Meter Hurdles [12.37]
Jessica Woodard [Cherokee], 5th, Shot Put [60-3]
2022
Men
Josh Awotunde [Delsea], 3rd, Shot Put [70-6 3/4]
Curtis Thompson [Florence], 2nd, Javelin [264-0]
Women
Jessica Woodard [Cherokee], 3rd, Shot Put [64-7 3/4]
2021
Men
Josh Awotunde [Delsea], 5th, Shot Put [71-7 3/4]
Curtis Thompson [Florence], 1st, Javelin [271-7]
Women
English Gardner [Eastern], 6th, 100-Meter Dash [11.16]
Jessica Woodard [Cherokee], 7th, Shot Put [58-11 3/4]
2020
Not Held
2019
Men
Josh Awotunde [Delsea], 5th, Shot Put [68-9 1/2]
Curtis Thompson [Florence], 4th, Javelin [251-2]
Chris Mirabelli [Holy Cross], 8th, Javelin [234-1]
Women
English Gardner [Eastern], 2nd, 100-Meter Dash [11.25]
Marielle Hall [Haddonfield], 5th, 5,000-Meter Run [15:20.69]
Marielle Hall [Haddonfield], 5th, 5,000-Meter Run [32:14.41]
Nia Ali [Pleasantville], 2nd, 100-Meter Hurdles [12.55]
Jessica Woodard [Cherokee], 6th, Shot Put [57-10 3/4]
2018
Men
Josh Awotunde [Delsea], 7th, Shot Put [66-0 3/4]
Curtis Thompson [Florence], 1st, Javelin [249-3]
Tim Van Liew [Deptford], 5th, Javelin [236-4]
Women
Marielle Hall [Haddonfield], 2nd, 10,000-Meter Run [31:56.68]
2017
Men
Tim Van Liew [Deptford], 4th, Javelin [252-3]
Curtis Thompson [Florence], 6th, Javelin [238-7]
Chris Mirabelli [Holy Cross], 8th, Javelin [230-6]
Johnnie Jackson [Cherry Hill East], 2nd, Hammer [235-2]
Women
English Gardner [Eastern], 6th, 100-Meter Dash [11.16]
Marielle Hall [Haddonfield], 5th, 5,000-Meter Run [15:19.56]
Nia Ali [Pleasantville], 2nd, 100-Meter Hurdles [12.68]
Jessica Woodard [Cherokee], 8th, Shot Put [58-5]
2016
Men
Curtis Thompson [Florence], 2nd, Javelin [271-11]
Wemen
English Gardner [Eastern], 1st, 100-Meter Dash [10.74]
Marielle Hall [Haddonfield], 7th, 5,000-Meter Run [15:24.47]
Marielle Hall [Haddonfield], 3rd, 10,000-Meter Run [31:54.77]
Nia Ali [Pleasantville], 3rd, 100-Meter Hurdles [12.55]
2015
Men
Curtis Thompson [Florence], 6th, Javelin [237-8]
Women
English Gardner [Eastern], 2nd, 100-Meter Dash [10.86]
Marielle Hall [Haddonfield], 2nd , 5,000-Meter Run [15:06.45]
Men
Ford Palmer [Absegami], 5th, 1,500-Meter Run [3:39.78]
Women
English Gardner [Eastern], 4th, 100-Meter Dash [11.37]
Marielle Hall [Haddonfield], 3rd, 5,000-Meter Run [15:12.8]
Nia Ali [Pleasantville], 8th, 100-Meter Hurdles [13.16]
2013
Men
Reuben McCoy [Winslow Twp.], 7th, 400-Meter Hurdles [50.69]
Montez Blair [Timber Creek], T3rd, High Jump [7-4 1/2]
Women
English Gardner [Eastern], 1st, 100-Meter Dash [10.85]
Nia Ali [Pleasantville], 3rd, 100-Meter Hurdles [12.48]
2012
Men
Montez Blair [Timber Creek], T7th, High Jump [7-0 1/2]
Women
English Gardner [Eastern], 7th, 100-Meter Dash [11.28]
Nia Ali [Pleasantville], 8th, 100-Meter Hurdles [13.02]
Priscilla Frederick [Paul VI], T7th , High Jump [6-0 1/4]
2011
Men
None
Women
Nia Ali [Pleasantville], 5th, 100-Meter Hurdles [12.86]
Priscilla Frederick [Paul VI], T7th , High Jump [6-0 1/2]
Shameka Marshall [Oakcrest], 7th, Long Jump [21-8 1/2w]
2010
Men
None
Women
Erin Donohue [Haddonfield], 2nd, 1,500-Meter Run [4;13.87]
Shameka Marshall [Oakcrest], 4th, Long Jump [22-1 1/4]
2009
Men
None
Women
Erin Donohue [Haddonfield], 4th, 1,500-Meter Run [4:08.96]
2008
Men
Anwar Moore [Camden], 8th, 110-Meter Hurdles [16.64w]
Reuben McCoy [Winslow Twp.], 7th, 400-Meter Hurdles [49.18]
Women
Erin Donohue [Haddonfield], 2nd, 1,500-Meter Run [4:08.20]
Deirdre Mullen [Paul VI], 4th, High Jump [6-3]
Shameka Marshall [Oakcrest], 7th, Long Jump [21-5 3/4]
2007
Men
Anwar Moore [Camden], 5th, 110-Meter Hurdles [13.23]
Reuben McCoy [Winslow Twp.], 6th, 400-Meter Hurdles [50.08]
Women
Erin Donohue [Haddonfield], 3rd, 1,500-Meter Run [4:08.22]
Shameka Marshall [Oakcrest], 6th, Long Jump [21-5]
2006
Men
None
Women
Krista Ferrera [Vineland], 5th, 800-Meter Run [2:02.49]
Erin Donohue [Haddonfield], 6th, 800-Meter Run [2:02.87]
Shameka Marshall [Oakcrest], 6th, Long Jump [21-4 1/2]
2005
Men
None
Women
Shameka Marshall [Oakcrest], 5th, Long Jump [21-0]
2003
Men
Fred Sharpe [Paulsboro], 7th, 400-Meter Hurdles [50.41]
Women
None
2002
Men
Fred Sharpe [Paulsboro], 6th, 400-Meter Hurdles [50.23]
Women
2001
Men
Dennis Mitchell [Edgewood], 4th. 100-Meter Dash [10.07w]
Women
Shana Williams [Bridgeton], 4th, Long Jump [6.49w]
2000
Men
Dennis Mitchell [Edgewood], 8th. 100-Meter Dash [10.20]
Women
Michelle DiMuro [Shawnee], 8th, 800-Meter Run [2:05.62]
Shana Williams [Bridgeton], 3rd, Long Jump [21-3 1/2w]
1999
Men
Dennis Mitchell [Edgewood], 1st, 100-Meter Dash [9.97w]
Women
Michelle DiMuro [Shawnee], 5th, 800-Meter Run [2:03.40]
Shana Williams [Bridgeton], 3rd , Long Jump [22-0w]
1998
Men
Dennis Mitchell [Edgewood], 8th. 100-Meter Dash [DNS]
Jack Pierce [Woodbury], 5th, 110-Meter Hurdles [13.34]
Women
Michelle DiMuro [Shawnee], 6th, 800-Meter Run [2:02.09]
Laura Mason [Northern Burlington], 8th, 10,000-Meter Run [35:03.14]
Shana Williams [Bridgeton], 2nd, Long Jump [22-7 1/2w]
1997
Men
Mark Sivieri [St. Augustine], 5th, 1,500-Meter Run [3:47.58]
Jack Pierce [Woodbury], DNS, 110-Meter Hurdles [—]
Women
Michelle DiMuro [Shawnee], 5th, 800-Meter Run [2:03.25]
Shana Williams [Bridgeton], 4th, Long Jump [21-11 3/4w]
1996
Men
Dennis Mitchell [Edgewood], 1st, 100-Meter Dash [9.92]
Carl Lewis [Willingboro], 8th, 100-Meter Dash [10.21]
Carl Lewis [Willingboro], 5th, 200-Meter Dash [20.20]
Lamont Smith [Willingboro], 4th, 400-Meter Dash [44.30]
Mark Sivieri [St. Augustine], 8th, 1,500-Meter Run [3:45.35]
Jack Pierce [Woodbury], DNF, 110-Meter Hurdles [—]
Carl Lewis [Willingboro], 3rd, Long Jump [27-2 3/4]
Women
Michelle DiMuro [Shawnee], 5th, 800-Meter Run [1:59.85]
Tonya Lee [Rancocas Valley], 7th, 400-Meter Hurdles [56.59]
Shana Williams [Bridgeton], 2nd, Long Jump [22-8 3/4]
1995
Men
Dennis Mitchell [Edgewood], 3rd, 100-Meter Dash [10.23]
Carl Lewis [Willingboro], 6th, 100-Meter Dash [10.32]
Jack Pierce [Woodbury], 3rd, 110-Meter Hurdles [13.26w]
Carl Lewis [Willingboro], 2nd, Long Jump [27-8 1/2]
Women
Tonya Lee [Rancocas Valley], 7th, 400-Meter Hurdles [57.61]
Shana Williams [Bridgeton], 4th, Long Jump [21-9w]
1994
Men
Dennis Mitchell [Edgewood], 1st, 100-Meter Dash [10.13]
Women
None
1993
Men
Dennis Mitchell [Edgewood], 2nd, 100-Meter Dash [9.85w]
Carl Lewis [Willingboro], 3rd, 100-Meter Dash [9.90w]
Carl Lewis [Willingboro], 2nd, 200-Meter Dash [20.07w]
Lamont Smith [Willingboro], 8th, 400-Meter Dash [46.47]
Jack Pierce [Woodbury], 1st, 110-Meter Hurdles [13.19]
Women
Shana Williams [Bridgeton], 5th, heptathlon [5,641w]
1992
Men
Dennis Mitchell [Edgewood], 1st, 100-Meter Dash [10.09]
Dennis Mitchell [Edgewood], 7th, 100-Meter Dash [20.27]
Carl Lewis [Willingboro], 6th, 100-Meter Dash [10.28]
Carl Lewis [Willingboro], 4th, 200-Meter Dash [20.15]
Carl Lewis [Willingboro], 2nd, Long Jump [27-11 3/4]
Women
None
1991
Men
Carl Lewis [Willingboro], 2nd, 100-Meter Dash [9.93]
Dennis Mitchell [Edgewood], 3rd. 100-Meter Dash [10.00]
Dennis Mitchell [Edgewood], 6th, 100-Meter Dash [20.69]
Jack Pierce [Woodbury], 2nd, 110-Meter Hurdles [13.33]
Carl Lewis [Willingboro], 1st, Long Jump [28-4]
Women
Mindy Rowand [Sterling], 7th, 10,000-Meter Run [33:19.37]
Tonya Lee [Rancocas Valley], 8th, 400-Meter Hurdles [57.62]
1990
Men
Carl Lewis [Willingboro], 1st, 100-Meter Dash [10.05]
Dennis Mitchell [Edgewood], 3rd, 100-Meter Dash [10.26]
Dennis Mitchell [Edgewood], 5th, 100-Meter Dash [20l.50]
Mike Pascuzzo [Lenape], T8th, High Jump [7-2 1/2]
Matt Rose [Bordentown], 8th, Long Jump [25-9]
Vince Labosky [Holy Cross], 1st, Javelin [261-3]
Women
None
1989
Men
Dennis Mitchell [Edgewood], 2nd, 100-Meter Dash [10.03]
Jack Pierce [Woodbury], 2nd, 110-Meter Hurdles [13.38]
Mike Pascuzzo [Lenape], T5th, High Jump [7-5]
Women
Mindy Rowand [Sterling], 1st, 5,000-Meter Run [16:12.36]
1988 [Olympic Trials, Indianapolis]
Men
Carl Lewis [Willingboro], 1st, 100-Meter Dash [9.78w]
Dennis Mitchell [Edgewood], 2nd, 100-Meter Dash [9.86w]
Carl Lewis [Willingboro], 2nd, 200-Meter Dash [20.01]
Carl Lewis [Willingboro], 1st, Long Jump [28-9]
Women
Carol Lewis [Willingboro], 3rd, Long Jump [22-7]
1988 [U.S. Nationals, Tampa]
Men
Jack Pierce [Woodbury], 5th, 110-Meter Hurdles [13.63]
Women
Denise Mitchell [Edgewood], 7th, 400-Meter Dash [52.24]
Mike Pascuzzo [Lenape], 6th, High Jump [7-5]
Matt Rose [Bordentown], 7th, Long Jump [25-1 1/2]
1987
Men
Carl Lewis [Willingboro], 2nd, 100-Meter Dash [10.05]
Carl Lewis [Willingboro], 1st, 100-Meter Dash [20.12]
Dennis Mitchell [Edgewood], 7th. 100-Meter Dash [10.25]
Jack Pierce [Woodbury], 3rd, 110-Meter Hurdles [13.56w]
Carl Lewis [Willingboro], 1st, Long Jump [28-4 1/2]
Women
Denise Mitchell [Edgewood], 6th, 400-Meter Dash [51.72]
Carol Lewis [Willingboro], 4th, Long Jump [21-4]
1986
Men
Carl Lewis [Willingboro], 1st, 100-Meter Dash [9.91w]
Carl Lewis [Willingboro], 4th, 200-Meter Dash [20.30w]
Jack Pierce [Woodbury], 3rd, 110-Meter Hurdles [13.59]
Carl Lewis [Willingboro], 2nd, Long Jump [26-6 1/2w]
Women
Carol Lewis [Willingboro], 1st, Long Jump [22-8 3/4]
1985
Men
Darren Burton [Delran], 3rd, High Jump [7-5 1/4]
Women
Carol Lewis [Willingboro], 1st, Long Jump [22-8 1/4]
1984 [Olympic Trials, Los Angeles]
Men
Carl Lewis [Willingboro], 1st, 100-Meter Dash [10.08tmr]
Carl Lewis [Willingboro], 1st, 200-Meter Dash [19.86]
Carl Lewis [Willingboro], 1st, Long Jump [28-6 ¾]
Women
Carol Lewis [Willingboro], 1st, Long Jump [22-7 ¼]
1984 [U.S. Nationals, San Jose]
Men
None
Women
None
1983
Men
Carl Lewis [Willingboro], 1st, 100-Meter Dash [10.27]
Carl Lewis [Willingboro], 1st, 200-Meter Dash [19.75AR]
Jack Pierce [Woodbury], 6th, 110-Meter Hurdles [13.73]
Carl Lewis [Willingboro], 1st, Long Jump [28-10]
Women
Carol Lewis [Willingboro], 1st, Long Jump [22-8mr]
1982
Men
Carl Lewis [Willingboro], 1st, 100-Meter Dash [10.11]
Carl Lewis [Willingboro], 1st, Long Jump [27-9 3/4]
Women
Carol Lewis [Willingboro], 1st, Long Jump [22-4]
1981
Men
Carl Lewis [Willingboro], 1st, 100-Meter Dash [10.13]
Carl Lewis [Willingboro], 1st, Long Jump [28-3 1/4mr]
Women
Michelle Glover [Willingboro], 9th, 100-Meter Dash [11.69]
Carol Lewis [Willingboro], 4th, 100-Meter Hurdles [13.73]
Carol Lewis [Willingboro], 3rd, Long Jump [25-5 1/4w]
1980 [Olympic Trials, Eugene, Ore.]
Men
Carl Lewis [Willingboro], 4th, 100-Meter Dash [10.32]
Carl Lewis [Willingboro], 2nd, Long Jump [26-3 ½w]
Women
None
1980 [U.S. Nationals, Walnut, Calif.]
Men
Jim Pringle [Moorestown], T5th, High Jump [7-1 3/4]
Women
None
1979
Men
Carl Lewis [Willingboro], 2nd, Long Jump [28-6w]
Women
Michelle Glover [Willingboro], 8th, 100-Meter Dash [11.59w]
1977
Men
Dave Reiss [Haddon Heights], 6th, Javelin [249-6]
WomenNone
1976 [Olympic Trials, Eugene, Ore.]
Men
Dave Reiss [Haddon Heights], 5th, Javelin [251-3]
1976 [U.S. Nationals, Westwood, Calif.]
Men
None
Wooen
None
1975
Men
Dave Reiss [Haddon Heights], 5th, Javelin [258-9]
Women
None
1974
Men
Dave Reiss [Haddon Heights], 6th, Javelin [246-0]
1972 [Olympic Trials, Eugene, Ore.]
Men
None
1972 [U.S. Nationals, Seattle]
Men
None
1971
Men
Herb Lorenz [Pemberton], 3rd, Marathon [2:19.16.8]
1968 [Olympic Trials, Echo Summit, Calif.]
Men
None
1968 [U.S. Nationals, Sacramento, Calif.]
Men
Bill Gaines [Clearview], 7th, 100-Meter Dash [10.1]
Dave Reiss [Haddon Heights], 7th, Javelin [243-0]
1961
Men
Don Bragg [Penns Grove], 8th, Decathlon [5,693]
1959
Men
Don Bragg [Penns Grove], 1st, Pole Vault [15-3]
1958
Men
Don Bragg [Penns Grove], T2nd, Pole Vault [14-10 ½]
Charles Pratt [Palmyra], 4th, Decathlon [6,922]
1957
Men
Charles Pratt [Palmyra], 3rd, 120-Yard Hurdles [14.3]
Don Bragg [Penns Grove], 2nd, Pole Vault [14-10 3/4]
Charles Pratt [Palmyra], 1st, Decathlon [7,164]
1956 [Olympic Trials, Los Angeles]
Men
Charles Pratt [Palmyra], 5th, 120-Yard Hurdles [14.2]
Don Bragg [Penns Grove], 8th, Pole Vault [14-4]
Charles Pratt [Palmyra], 6th, Decathlon [6,808] [decathlon held in Crawfordsville, Ind.]
1956 [U.S. Nationals, Bakersfield, Calif.
]
Men
Charles Pratt [Palmyra], 5th, 120-Yard Hurdles [13.89]
Don Bragg [Penns Grove], T2nd, Pole Vault [14-6 ¼]
1955
Men
Charles Pratt [Palmyra], 3rd, 120-Yard Hurdles [14.4]
Don Bragg [Penns Grove], T8th, Pole Vault [13-5 3/4]
1954
Men
Charles Pratt [Palmyra], 4th, 120-Yard Hurdles [14.66]
1953
Men
Don Bragg [Penns Grove], T3rd, Pole Vault [13-9 1/4]
1952 [Olympic Trials, Los Angeles]
Men
Browning Ross [Woodbury], 3rd, 3,000-Meter Steeplechase [9:08.3]
Browning Ross [Woodbury], 4th, 10,000-Meter Run [31:03.5] [held in Long Beach, Calif.]
1952 [U.S. Nationals, Long Beach, Calif.]
Men
Browning Ross [Woodbury], 5th, Steeplechase [9:39.8]
1950
Men
None
1950
Men
Browning Ross [Woodbury], 2nd, 3,000-Meter Steeplechase [9:46.7]
1949
Men
Browning Ross [Woodbury], 2nd, 3,000-Meter Steeplechase [9:35.5]
Ed Conwell [Palmyra], 4th, 100-Meter Dash [10.5]
1948 [Olympic Trials held in Evanston, Ill.]
Men
Browning Ross [Woodbury], 2nd, 3,000-Meter Steeplechase [9:21.0]
Ed Conwell [Palmyra], 4th, 100-Meter Dash [10.53]
1948 [U.S. Nationals, held in Milwaukee]
Men
Browning Ross [Woodbury], 3rd, 3,000-Meter Steeplechase [N/A]
1947
Men
Browning Ross [Woodbury], 5th, 3,000-Meter Steeplechase [N/A]
Ed Conwell [Palmyra], 3rd, 100-Meter Dash [NA]
1946
Men
Browning Ross [Woodbury], 2nd, 3,000-Meter Steeplechase [N/A]
1945
Joshua Williamson [Atlantic City], 5th, Decathlon [5362]
Joshua Williamson [Atlantic City], 1st, High Jump [6-5 1/2]
1945
Men
None
1944
Men
Ed Conwell [Palmyra], 2nd, 100-Meter Dash [10.7]
Ed Conwell [Palmyra], 4th, 200-Meter Dash [NA]
Joshua Williamson [Atlantic City], 5th, High Jump [6-4 3/4]
Ed Conwell [Palmyra], 2nd, 200-Meter Dash [21.5]
1943
Joshua Williamson [Atlantic City], 2nd, Decathlon [5808]
Joshua Williamson [Atlantic City], 2nd, High Jump [6-6 3/4]
1943
Men
None
1942
Men
John Borican [Bridgeton], 1st, 800-Meter Run [1:51.2]
Archie Harris [Atlantic City], 3rd, Discus [161-10]
Joshua Williamson [Atlantic City], 3rd, High Jump [6-4]
1941
Men
Archie Harris [Atlantic City], 1st, Discus [167-9]
John Borican [Bridgeton], 1st, Decathlon [5,666]
John Borican [Bridgeton], 2nd, 800-Meter Run [1:51.0]
Joshua Williamson [Atlantic City], 3rd, Decathlon [5236]
Archie Harris [Atlantic City], 4th, Shot Put [50-1 1/2]
Joshua Williamson [Atlantic City], 4th, High Jump [6-5 1/2]
Archie Harris [Atlantic City], 5th, Decathlon [4289]
1940
Archie Harris [Atlantic City], 3rd, Discus [161-2]
Joshua Williamson [Atlantic City], 5th, High Jump [6-2 1/4]
1926-1940
None
1925
Women
Frances Ruppert [Palmyra], 3rd, 100-Yard Dash [N/A]
1924
Women
Frances Ruppert [Palmyra], 1st, 100-Yard Dash [12.0]
1923
Women
Frances Ruppert [Palmyra], 1st, 100-Yard Dash [12.0]
1914-1922
None
1913
Men
Mel Sherppard [Almonesson], 3rd, 880-Yard Run [N/A]
1912
Men
Mel Sherppard [Almonesson], 1st, 880-Yard Run [1:57.4]
1911
Men
Mel Sherppard [Almonesson], 1st, 880-Yard Run [1:54.2mr]
1910
Men
Mel Sherppard [Almonesson], 2nd, 880-Yard Run [N/A]
1909
None
1908 [U.S. Olympic Trials, Philadelphia]
Men
Mel Sherppard [Almonesson Lake], 1st, 880-Yard Run [1:54.0]
1908 [U.S. National Championships, New York]
Men
Mel Sherppard [Almonesson Lake], 1st, 880-Yard Run [1:55.6]
1907
Men
Mel Sherppard [Almonesson], 1st, 880-Yard Run [1:55.2mr]
1906
Men
Mel Sherppard [Almonesson], 1st, 880-Yard Run [1:55.4mr]