From the Backstretch by Reuben Frank

Rider junior Maddie Dischert from Atlantic City is on quite a roll, with PRs in the mile, 3,000 and 5,000 in the last couple weeks and all-time top-10 Rider performances in all three events.

After running 9:53.38 for 3,000 at the Ott Center two weeks ago and 16:59.86 for 5,000 meters in Boston last week, Dischert ran a 4:58.17 mile this weekend at the Armory.

Her PRs before those three races were 10:13.21 at Ocean Breeze in January 2024, 17:45.09 in Boston also in January 2024 and 4:59.54 last month at the Armory.

With her three new PRs, Dischert is now No. 5 in Rider history in the 3,000, No. 3 in the 5,000 and No. 8 in the mile.

Click to access All_Time_Top_10_-_Indoor_WOMEN.pdf

She’s now No. 6 in the Metro Atlantic Athletic Conference in the mile, No. 4 in the 3,000 and No. 4 in the 5,000.

The Rider women shoot for their 4th straight team title at the MAAC Championships at the Armory Feb. 21-22.

Big meet Friday for Rowan’s Denirah Jones from Woodbury at the Scarlet Knight Open.

Jones ran a 60 PR of 7.80, 3rd-fastest among NCAA Division 3 freshman and 4th-fastest in Rowan history. She also long jumped 17-11, 9th-best among Division 3 freshmen and one inch off her PR.

She now ranks 2nd in the NJAC in both the 60 and long jump. TCNJ senior Lucia Garcia-Beltran of Hopewell Valley, a Rutgers transfer, ran 7.63 at the Armory earlier this month. Stockton’s Elaina Styer from Ocean City is No. 1 in the long jump with he 18-0 ½ at Ocean Breeze in December.

Jones ran 7.80 in the prelims, lowering her PR from 7.81 from two weeks ago in Lewisburg, Pa. That 7.80 is fastest by a Rowan woman since Aaniyah Robinson from Passaic Tech ran 7.77 when she won the 2018 NJAC Championships at Ocean Breeze.

That 60 was won by Rutgers sophomore Naylah Jones of Timber Creek, who ran 7.56. She’s gone 7.51 this year and has a lifetime best of 7.47 from senior year of high school at 2024 Boston Nationals.

In the long jump, Jones had four jumps over 17 feet, including a 17-8 ¼ and 17-6 ¾ in addition to her indoor PR 17-11.

Jones’ previous college PR was a 16-10 ¾ from Ocean Breeze in December. She had a wind-legal 18-0 at Woodbury at the 2025 Meet of Champions at Pennsauken.

Alabama freshman Alexander Osayemi from Clayton raced to an indoor PR Saturday in Albuquerque, covering 400 meters in 46.80 at the New Mexico Collegiate Classic.

Osayemi’s previous indoor PR was a 47.20 at Clemson two weeks earlier. His high school indoor PR was 48.57 in March at the Meet of Champions at Ocean Breeze.

He went on to run 46.08 outdoors and set a Meet of Champions record at Pennsauken. That remains his overall PR.

His time is 10th-fastest in NCAA Division 1 by a freshman and 5th-fastest among SEC freshmen.

Osayemi’s time is well below the B standard of 47.50 for the U.S. Championships at Ocean Breeze Feb. 28-March 1. The A standard is 46.00.

Osayemi’s 46.08 makes him the 8th-fastest 400 runner ever from South Jersey and 2nd-fastest from Gloucester County, behind Woodbury’s Darrell Bush, who ran 45.49 in Tucson in 2015.

Stockton junior Elaina Styer from Ocean City matched the top pentathlon score this year in NCAA Division 3 Saturday and Sunday in Utica, N.Y.

Styer won the pentathlon at the Blue & Orange Invite and Multi at the Utica-Hutton Sports and Rec Dome this weekend with a score of 3,570 points.

She’s now tied for the top score in D-3 with senior Olivia Bohlen of Central College of Pella, Iowa. Bohlen scored 3,570 at a meet in Lincoln, Neb.

Styer set three PRs and broke one school record in the five-event challenge. She had the best mark in the competition in four of the five events.

Incredibly, the meet results do not have complete pentathlon results, which is outrageous and ridiculous. So I used the USATF multi scoring calculator to determine her points in each event.

Her best event was the 60-meter hurdles, where she ran 8.87 and broke her own school record of 8.89 that she set at the Ott Center last weekend. That 8.87 is No. 15 in NCAA Division 3.

She also PR’d in the 800 and shot put. Her 2:22.78 was worth 786 points and broke her PR of 2:24.18 from the NJAC Championships pentathlon at the Ott Center this past February. In the shot, she threw 34-9 for 568 points, topping her PR of 33-8, also from the NJAC meet.

Styer also long jumped 17-9 ¾ for 671 points, only 2 ¾ inches off her PR 18-0 ½ from Ocean Breeze last month. The only event she was off form was the high jump, where she cleared 4-10 ¼ for 599 points but well off her PR 5-5 ¼, also from NJACs last winter.

Her overall score was 58 points below her winning NJAC score and school record of 3,628, mainly because of the high jump. She scored 806 points for her 5-5 ¼ a year ago.

In addition to the pentathlon and hurdles, Styer is only 3 ¾ inches off the long jump record and half an inch off the high jump record.

She’s currently No. 1 in the NJAC in the hurdles, pentathlon, long jump, 2nd in the high jump, 7th in the 800 and 14th in the shot put.

The all-time NCAA Division 3 list goes 45 deep down to 3,645 points, so Styer is right on the brink of breaking into the all-time D-3 list.

Rutgers freshman Shawn Brady from Bishop Eustace popped a nearly two-foot shot put PR Friday and moved into the all-time Rutgers top-10 in just his 4th collegiate meet.

Brady placed 3rd at the Scarlet Knight Open at the Armory with a throw of 51-11 ¾, surpassing his week-old PR by 22 inches.

Brady moved into the No. 10 spot on the all-time Rutgers indoor performance list, joining Cinnaminson’s Kamron Kobolak [56-5 ¼ in New York in 2022 in 4th] and Edgewood’s Art Dreher [56-3 in Boston in 1999 in 5th] as the second South Jersey thrower in Rutgers’ top-10.

Brady, from Mullica Hill, actually PR’d twice and finished with the three-best throws of his life with the 16-pound ball.

He opened with a 48-9 ½ before back-to-back PRs of 51-11 ¼ and 51-11 ¾. After a couple fouls he closed with another 51-footer at 51-7 ¾.

That 51-11 ¾ is the best throw by a Rutgers freshman in six years, since Kyle Lipscomb from Linden threw 52-11 in South Bend, Ind., in February 2020.

Brady’s 51-11 ¾ ranks 8th among Big Ten Conference freshmen.

Brady threw 59-10 ¾ at Eustace in the shot and 181-10 in the discus.

Rider freshman Damere Lassiter from Glassboro placed 4th with a 51-5 ¾ on his 3rd throw of the competition. Lassiter hit his PR 52-10 at last year’s Penn Relays. His indoor PR is 52-6 from the Ott Center last month.

Huge mile PR Saturday for Paul VI’s Shaelan McNally, a sophomore at Bucknell.

McNally, who is from Haddon Heights, lowered her indoor PR from 4:52.90 for 1,600 meters at the 2024 Meet of Champions at Ocean Breeze – which equals 4:54.6 for a full mile, although you can’t convert up – to 4:49.32 at the Ott Center.

That’s 2nd-fastest in Bucknell history, behind only a 4:43.12 by Christine Bendzinski of Rham High School in Hebron, Conn., at Boston University in 2018.

McNally’s lifetime best is a 4:45.91 in a mixed race at Holmdel outdoors in May 2024.

McNally’s previous collegiate best was a 4:55.66 at Penn State last month. Her 4:49.32 is 6th-fastest in the Patriot Conference this year.

McNally split 72.04, 73.02, 73.44 and 70.83, negtive splitting 2:25.06 and 2:24.26. She moved up four spot over the final 800 and two over the final 200 to finish 7th in a very fast field.

Huge 200 race Saturday for Hampton freshman Jayen Poteat from Winslow Township, who finished 1^st of 40 runners at the Penn Classic at the Ott Center.

In just his 2^nd college 200, Poteat PR’d with a 21.25, dropping his PR from 21.52 from a meet two weeks ago in Lynchburg, Va.

Poteat’s time is fastest by a Hampton sprinter in 10 years, since Jasper Savoy ran 21.20 in a meet at Boston University in January 2016. And it’s the fastest by a Hampton freshman in at least 17 years, as far back as TFRRS goes.

At Winslow, Poteat ran 21.48 in June 2024 at the state Group 3 meet at Delsea, but that was win-aided at 2.6 meters per second. His wind-legal high school PR was a 21.67 at 2024 Group 3 sectionals, also at Delsea. His indoor PR was 21.72 in December 2024, also at the Ott Center.

Poteat’s time is No. 3 in the Coastal Athletic Association this year and fastest by a freshman. It’s 8^th-fastest in NCAA Division 1 by a freshman.

Poteat is already No. 1 among CAA freshman with his PR 47.88 last month in Louisville.

Penn State freshman Ajani Dwyer from Washington Township became the fastest indoor sprinter in New Jersey history with a blazing 6.52 for 60 meters on his home track.

Dwyer broke the Penn State school record of 6.54 set by Olympian Cheickna Traore in 2024 Saturday in the prelims of Penn State’s Sykes & Sabock Invitational in State College.

His previous PR was 6.54 in the prelims of the USATF Championships a year ago at Ocean Breeze.

Dwyer’s time is tied for No. 4 in the world this year, according to the World Athletics database and it’s No. 2 among Americans, behind junior Traunard Folson of Tennessee, who ran 6.49 last month at Clemson.

It’s No. 3 in college track behind Folson and his teammate Davonte Howell of the Cayman Islands, who also ran 6.49 at Clemson.

Dwyer’s time is also No. 45 in U.S. history and fastest ever by a New Jersey sprinter, 1-100^thof a second faster than Olympic gold medalist Dennis Mitchell of Edgewood ran in Stuttgart, Germany, in 1994.

Brown did not run in the final.

Also, Egg Harbor and Monmouth graduate Ahmad Brock, competing for Garden State Track Club, ran 6.80 and also reached the final.

Virginia freshman Hannah Byrd-Leitner from Moorestown set a lifetime pole vault best Friday in Blacksburg, Va.

Byrd-Leitner won the vault at the Doc Hale Invitational with a 13-3 clearance on her 1st attempt.

Her previous indoor best was a 13-0 when she won the state Group 3 meet at the Bubble last February and her previous PR was 13-2 from the 2024 outdoor Meet of Champions at Pennsauken.

Her mark is 6th-best in Virginia history and No. 2 in school history by a freshman. Sam Romano leared 13-9 ¼ as a freshman and placed 2nd Friday with a 12-11 clearance.

That also moves her up to 6th on the all-time South Jersey alumni list and No. 12 on the all-time New Jersey list.

Her 13-3 is No. 9 in the ACC this year and No. 2 among freshmen. It’s also No. 12 among all NCAA Division 1 freshmen.

Byrd-Leitner passed 11-5 ¼ and then cleared 11-11 ½ and 12-5 ½ on her 1st attempted before needing all three to get over the bar at 12-11. But she cleared 13-3 on her 1st try before taking three jumps at 13-5 ¼.

Byrd-Leitner was a three-time Meet of Champions winner at Moorestown. Her collegiate best before Friday was a 12-9 ½ in Lynchburg in December. She’s cleared 12-5 ¼ or better in all five meets she’s competed in this winter.

All-Time South Jersey Indoor Pole Vault List
14-4 … Kaitlyn Dermen [Millville], July 6, 2024, Basking Ridge
14-0 ¾ … Stephanie Maugham [Shawnee], April 6, 2002, Fresno, Calif.
13-8 … Anna Heim [Moorestown], May 13, 2010, Springfield, Mass.
13-5 … Danielle O’Reilly [Shawnee], Feb. 9, 2004, New York
13-3 ¾ … Ashley Preston [Delsea], April 17, 2021, Philadelphia
13-3 … Hannah Byrd-Leitner [Moorestown], Feb. 6, 2026, Blacksburg, Va.

All-Time New Jersey Indoor Pole Vault List
14-4 … Kaitlyn Dermen [Millville], July 6, 2024, Basking Ridge
14-0 ¾ … Stephanie Maugham [Shawnee], April 6, 2002, Fresno, Calif.
14-0… Hayley Horvath [Notre Dame], May 1, 2021, Harrisonburg, Va.
13-9 ¾ … Emma Keating [Pompton Lakes], April 26, 2025, Philadelphia
13-8 … Anna Heim [Moorestown], May 13, 2010, Springfield, Mass.
13-7 ¾ … Sydney Woods [Demarest], Feb. 1, 2000, Staten Island
13-7 ¼ … Michelle Favre [Saddle Brook], Jan. 26, 2013, Lewisburg, Pa.
13-5 ¾ … Suzy Lacombe [Hunterdon Central], April 25, 2025, Philadelphia
13-5i … Danielle O’Reilly [Shawnee], Feb. 9, 2004, New York
13-3 ¾ … Ashley Preston [Delsea], April 17, 2021, Philadelphia
13-3 ½ … Natalie Gengel [Princeton], May 2, 2009, Ithaca, N.Y.
133 … Hannah Byrd-Leitner [Moorestown], Feb. 6, 2026, Blacksburg, Va.
13-0 ½ … Leah Saifi [Governor Livingston], Feb. 28, 2017, New York

Tey’ana Ames, a junior from Atlantic County Tech, bombed one of the longest shot put throws in Rutgers history and South Jersey history Friday in New York.

Ames popped a two-foot PR and won the Scarlet Knight Open at the Armory with a monster 52-9 ¼ on her 3rd throw. Three of the top four placers in the meet are from South Jersey and all three PR’d.

For Ames, her 52-9 3/4 surpasses her previous PR of 50-8 ¼ from the Ott Center last month.

Ames’s throw is No. 2 in Rutgers history, behind only a 54-5 ¼ by Jasmine Van Note of Sayreville High at the same meet three years ago.

Ames’ throw is also No. 3 all-time by a South Jersey athlete, behind Cherokee’s Jessica Woodard, whose PR is 63-7 ¾ in Tucson in 2021, and Delsea’s Jamine Moton, who threw 58-6 ¼ in Clemson, S.C., in 2001. South Jersey’s other 50-footer is Cornell’s Victoria Imbesi from Estell Manor and Our Lady of Mercy in Newfield, who threw 50-5 when she won the 2013 indoor Ivy League meet in Cambridge, Mass.

Ames’ high school PR was only 41-2 from the 2022 Meet of Champions in Somerset, and her indoor PR was 39-11 from a meet at the Bubble in December 2021.

Ames’ throw makes her No. 34 in NCAA Division 1 and No. 28 among U.S. women.

Ames opened with a 47-1 and a 47-7 before her big 52-9 ¼. She finished with a foul, a 48-0 ¾ and another foul.

She’s now been over 50 feet in three meets this indoor season after coming into the year with a PR of 47-11 from the 2024 Penn Relays.

The versatile Ames has also cleared 5-7 in the high jump for Rutgers although she hasn’t high jumped since the 2024 outdoor season.

Also Friday, Williamstown graduate Ciara Demarest placed 3rd with a lifetime-best 44-9 ¾ on her final throw. Her previous PR was a 44-8 from the 2023 Tri-County Conference meet at Delsea and her previous collegiate best was a 44-0 ¾ at this meet in 2024.

Demarest bumped Zyra Thomas of Schalick from the No. 10 spot on the all-time Rutgers indoor performance list. Thomas threw 43-9 ¾ in Ann Arbor in 2019.

In 4th place was Rider freshman Kendra Green, who threw a PR 44-3 ¼, on her 2nd attempt, snapping her previous best of 43-6 ½ from last month at Ocean Breeze. That’s No. 7 on the all-time Rider list and No. 1 this year in the Metro Atlantic Athletic Conference.

All-TIme New Jersey Alumni 50-Foot List
60-6 ¼ … Jessica Oji [], Jan. 24, 2026, Philadelphia
63-7 ¾ … Jessica Woodard [Cherokee], May 20, 2021, Tucson, Ariz.
62-7 ¾ … Maren Seidler [Governor Livingston], June 11, 1979, Walnut, Calif.
59-5 … Pam Dukes [Freehold Twp.], June 26, 1987, San Jose, Calif.
59-1 ½ … Alyssa Wilson [Donovan Catholic], April 20, 2019, Long Beach, Calif.
58-6 ¼ … Jamine Moton [Delsea], May 13, 2001, Clemson, S.C.
56-6 … Nickolette Dunbar [Whippany Park], May 14, 2021, College Station, Texas
54-8 ¼ … Jasmine Van Note [Sayreville], April 1, 2023, Gainesville, Fla.
53-6 ½ … Jessica Oji [Livingston], Jan. 25, 2025, New York
52-9 ¼ … Teyana Ames [Atlantic Tech], Feb. 6, 2026, New York
52-4 ¾ … Maureen Laffan [Toms River North], Feb. 27, 2010, Blacksburg, Va.
51-11 ½ … Alicia Campbell [Snyder], Feb. 24, 2024, Geneva, Ohio
51-1 … Kelly Fazekas [Northern Valley-Demarest], May 25, 2007, Gainesville, Fla.
50-10 ¾ … Vanessa Wood [Toms River South], April 29, 2025, Piscataway
50-6 ¼ … Shelby Bigsby [Montclair], June 22, 2019, Miramar, Fla.
50-5 … Victoria Imbesi [Our Lady of Mercy], May 6, 2012, Philadelphia
50-2 ¾ … Danielle Notarfrancesco [Jackson Liberty], April 18, 2021, Amherst, Mass.