Iowa’s Tionna Tobias of Winslow runs 5th-fastest qualifying time in ACC hurdles trials!!!

Iowa sophomore Tionna Tobias ran within 8-100ths of a second off her hurdles PR in the trials of the 60-meter hurdles Thursday at the ACC Championships. 

Tobias, a Winslow graduate, ran 8.53, finishing second in her qualifying race and posting the 5th-fastest time among 24 entrants. The winner of each heat and the next six-fastest times advanced to Saturday’s final. Tobias was the 5th-fastest qualifier.

The meet is being held at SPIRE Institute in Geneva, Ohio, outside Cleveland.

Tobias has a high hurdles PR of 8.45 from the Hawkeye B1G Invitational earlier this month on the same track. That’s No. 8 in school history.

Tobias was a multiple state champion in a variety of events at Winslow and a Meet of Champions medalist in the hurdles, long jump and high jump.

She also long jumped Thursday, recording a leap of 18-3 on her third and final attempt and placing 13th overall.

The hurdles final is scheduled for 4:45 p.m. on Saturday.

Paul VI graduate Kambi Walker matches college high jump PR in first ACC meet!

Paul VI graduate Kambi Walker, a Louisville freshman, matched her college high jump PR of 5-5 Thursday in her first ACC Track Championships.

Walker cleared the opening height of 5-3 on her first attempt and 5-5 on her third attempt. She went out at 5-7. This was Walker’s third straight meet with a 5-5 clearance.

Walker, a Florence native, was the state Parochial A champ last winter. She cleared a PR of 5-7 at the 2019 New Balance Nationals at the Armory.

The meet is being held this weekend at Clemson.

RV’s Ravin Hood throws N.J. #3 shot put mark, smashes school record!

Junior Ravin Hood broke the Rancocas Valley indoor shot put record this week, bombing a 38-2 1/2 in a meet with Northern Burlington and Cherry Hill East at the Bubble.

That’s No. 3 in the state so far during this indoor season.

Hood has an outdoor PR of 39-1 1/4, which she hit three times when she won the freshman shot put at New Balance Nationals at North Carolina A&T in June of 2019, her last outdoor meet. 

Her previous indoor PR and the former RV record was 37-9 1/2, which she threw in a meet at Cherokee in the winter of 2019. The R.V. outdoor and overall school record is 39-3, set by Danielle Steff at the 2016 BCSL Meet at Northern Burlington.

Hood underwent surgery to repair a torn meniscus in her knee and missed the 2020 indoor season. Then she didn’t compete outdoors because COVID erased the entire season. She’s competed in two meets at Toms River this winter, her first competition in 19 months.

Hood’s mark is No. 3 in the state in the early portion of the indoor season, behind Jada Mia Puryear of Union Catholic (39-2) and Mendham’s Melissa Aymil (38-5 1/4).

Hood’s best event is probably the discus. She was 3rd at states as a freshman and then threw 130-6 at the Meet of Champions, No. 35 in South Jersey history and a South Jersey freshman record.

Delsea’s Josh Awotunde notches Olympic shot put qualifier

Delsea graduate Josh Awotunde threw within two inches of his shot put PR Sunday and recorded in an Olympic qualifyer.

Awotunde placed 3rd in the American Track League event at the Randall Tyson Track Center in Fayetteville, Ark., with a throw of 69-9 1/2.

Awotunde surpassed the qualifying standard for the Tokyo Olympics, now re-scheduled for this fall. The standard is 69-2 1/2. That means if Awotunde finishes in the top three at the Olympic Trials he’ll make the U.S. Olympic team. If he doesn’t finish in the top three but either one or two of the top three don’t hit the standard, he could still go if his mark is among the top among Americans outside the top three at the Trials. The qualifying window closes June 29.

Awotunde’s mark ranks him 9th in the world, according to the IAAF’s 2021 international list  and 7th among Americans. 

World indoor record holder Ryan Crouser won the competition with a throw of 71-11 1/2 and Payton Otterdahl was second at 70-2 1/2.

Awotunde had six throws over 66-5 and averaged 67-11 3/4 in his series. He opened at 66-5 3/4 and 66-7 1/4, then surpassed 67 feet twice with 67-11 1/2 and 67-8 1/4 before closing with two bombs of 69-6 3/4 and 69-9 1/2.

Awotunde set his indoor PR of 69-11 3/4 in College Station in February of 2018. That’s No. 27 all-time on the U.S. list. He’s thrown 69-3 3/4 outdoors in L.A. in April of 2019. That’s No. 41 all-time U.S. outdoors. He’s also thrown 191-11 in the discus

At Delsea, Awotunde was Meet of Champions champ in the shot and runner-up in the disc in 2013. At South Carolina, he was a four-time All-America in the shot and discus.

Lumberton’s Greg Foster sets a long jump PR of 21-8!!!

Lumberton native Greg Foster, a junior at the Lawrenceville School, leaped a personal-best 21-8 3/4 in the long jump last week at the High Intensity Track Jump Series meet No. 4.

The jumps-only meet was held at High Intensity Track in Fairfield, Essex County.

It looks like Foster’s previous high school PR was 20-11 from the Mid-Atlantic Prep League Championships at Lavino Fieldhouse in Lawrenceville last February.

This was Foster’s first meet since Easterns at the Armory a year ago this week, where he competed in the hurdles and long jump. 

Foster, who has never run outdoor track for Lawrenceville according to the MileSplit database, competed in the High Intensity Track event representing Camden Track Club.

Foster, a former age-group national champion high hurdler, is the son of Shawnee graduate Greg Foster, who was an All-America horizontal jumper at Stockton University and competed in the 1988 Olympic Trials in the triple jump. 

In her first 10,000 in two years, Marielle Hall records Olympic qualifier!!! (now has splits!)

Marielle Hall recorded an Olympic qualifier in the 10,000-meter run Saturday night in a loaded race in California.

Hall, a Mount Laurel native and Haddonfield graduate, ran 31:21.78, just over three seconds below the Olympic standard of 31:25, in a time trial held at JSerra Catholic High School in San Juan Capistrano. 

It was her first track 10,000 in nearly two years.

Hall was out in 73.6 and 4:59 through 1,600 meters, 10:02 for 3,200 meters and 15:02 for 4,800 meters. She came through the 5K in 15:38.

She was still in the lead group with Elise Cranny, Karissa Schweizer, Eilish McColgan and Emily Infield through 8,000 meters, which the entire group came through between 24:57 and 24:58, or right at 75 seconds per lap.

At that point, with five laps to go, she knew she only had to average 77.4 per lap to nail her Tokyo qualifier, so there was no reason to keep hammering 74s and risk tying up. This wasn’t a race for place, it was a time trial, so she closed in 77.4, 77.3 and then 77.0, 76.4 and 75.4, finishing safely under the standard.

Hall was one of four American women who ran under the standard. Cranny won in 30:47.42 and Schweizer was second in 30:47.99. Infield (31:08.57) also ran sub-31:25. Scotland’s McColgan placed 3rd in 30:58.94.

The top five times in the race are the top five times in the world this year, according to the IAAF 2021 outdoor performance list. 

Cranny and Schweizer moved into the No. 3 and No. 4 spots on the all-time U.S. list, behind American record holder Molly Huddle (30:13.17 when she was 6th at the 2016 Olympics in Rio de Janeiro) and former U.S. record holder Shalane Flanagan (30:22.22 when she was second in the 2008 Olympics in Beijing).

By running below the Olympic standard, Hall guarantees herself a spot on the U.S. Olympic team if there is a summer Olympics in Tokyo with a top-three finish in the Olympic Trials. She can also make the team if either the 2nd- or 3rd-place finishers in the Trials don’t meet the qualifying standard. Then the U.S. field is filled by the next-fastest qualifiers.

Hall placed 3rd in the 2016 Trials in Eugene in 31:54.77 and 33rd in the Olympics in Rio de Janeiro in August of 2016 with 32:39.32.

Hall ran her PR of 31:05.71 when she placed 8th at the IAAF World Championships in Doha, Qatar, in September of 2018. That was her last track 10,000.

Hall, 29, has tremendous range, from 2:07.25 for 800 meters while running for Texas in 2011 to 4:10.77 for 1,500 meters last summer to 8:48.72 for 3,000 last summer and 15:02.27 for 5,000 in 2019. She’s run 48:52 on the roads for 15K.

On the all-time U.S. performance lists, Hall ranks No. 23 for 5,000 meters and No. 8 in the 10,000.

Highland’s Floyd Whitaker, Timber Creek’s Chace Pearson wage terrific long jump battle!

In his first competition since winning the Meet of Champions a year ago, Highland senior Floyd Whitaker leaped 22-0 1/4 in a tri-meet with Timber Creek and Delsea Saturday and Timber Creek junior Chace Pearson took second with a big PR of 21-6.

Whitaker won Meet of Champions titles last March in the long jump at 23-5 1/2 and the triple jump at 46-3 1/4. The 23-5 1/2 is a PR. He has a triple jump PR of 46-10 3/4 from winning Easterns. He hasn’t lost a horizontal jump since the 2019 outdoor season.

Whitaker’s 23-5 1/2 is No. 10 in South Jersey history and was No. 12 in the U.S. last winter. It’s No. 2 in New Jersey in the early portion of the indoor season, behind a 24-3 1/4 by Kaelen Mitchell of Piscataway in a meet in Virginia last month. His 46-10 3/4 is No. 6 in South Jersey history. 

Pearson’s mark is No. 2 in Timber Creek history, behind only Larry Russell Jr.’s 23-3 3/4 to place third at the 2015 Easterns. That was the only time Russell ever competed in the long jump indoors. Russell went on to become a 25-foot jumper and NCAA Division 2 All-America at Barton College in Wilson, N.C.

Pearson’s previous PR was 20-2 1/2 in a SJTCA meet at the Bennett Center last February, and that was his only other mark over 19 feet on record, according to the database.

Whitaker also won the 55 and the 200 Saturday.

Kingsway’s Allie Pierontoni enjoys impressive collegiate debut!!!

Kingsway graduate Allie Pierontoni, a freshman at Monmouth, had a terrific collegiate debut Saturday.

Pierontoni won a five-team cross country invitational over a muddy, slushy course in Montgomery, N.Y., in Orange County, about 50 miles north of the New Jersey border.

Pierontoni ran 18:22 and finished first in a field of 56 runners. A story on Monmouth University’s web site doesn’t say how long the course was but presumably it was 5,000 meters. The story also doesn’t say where in Montgomery, N.Y., the race was held.

This was Pierontoni’s first race since the 2020 indoor Meet of Champions at Ocean Breeze last March 8, where she placed 5th in the 3,200 in 10:52.53 for Kingsway. Full results of the women’s race aren’t available.

In the men’s race, there were three South Jersey graduates in the top 10.

Rider junior Ben Woodward, a graduate of Highland, ran 26:21.3 for 5th place; Monmouth freshman Sebastien Reed, a Pitman graduate, ran 26:31.2 for 8th in his first college race; and Camden Catholic graduate Richie Castaneda, a Rider sophomore, was 10th in 26:40.4.

How muddy was the course? Castaneda checked in on Twitter!

Timber Creek’s Brian Eaton flies to huge 800 PR in tri-meet at Bennett Center!

Timber Creek senior Brian Eaton opened his 2021 indoor season with a big 800 PR at the Bennett Center.

In a tri-meet with Highland and Delsea, Eaton won the 800 in 2:00.20, more than three seconds below his previous PR of 2:03.46 from the Ocean Breeze Invitational in January of last year. It was Eaton’s first race since Group 3 states last February. Eaton’s outdoor 800 PR is 2:06.67 from the 2019 Camden County Championships at Haddon Township.

Eaton’s time is fastest by a Timber Creek half-miler in 11 years, since Saliym Starkey ran 1:58.04 to place 3rd at the 2019 state Group 3 meet on the same track in Toms River.

The all-time Easterns girls top-20 performance list!!!

As we continue to celebrate Easterns week, it’s time for the Easterns girls all-time top-20 list.

This list is likely missing a few marks from the 1980 through 1985 meets in Boston because the only source of results I could find – the Boston Globe via Newspapers.com – only ran winning marks in most of those years. Nobody on Earth seems to have full results from those early meets, so we’ll have to settle for being 99.9 percent complete!

As always, additions and corrections, let me know at FromTheBackstretch@gmail.com!

See you at the 2022 Easterns!

55-METER DASH
6.5+ … Michelle Glover (Willingboro), 1980
6.84 … Myasia Jacobs (Paramus Catholic), 2011
6.91 … Lynne Layne (New Rochelle), 2006
6.91 … English Gardner (Eastern), 2010
6.92 … … Gardner, 2008
6.92s … … Jacobs, 2011
6.92s … … Jacobs, 2010
6.93 … Brenesha Thompson (Medger Evers), 2015
6.94 … Halie Hazzard (St. Anthony, N.Y.), 2016
6.95 … Denise Mitchell (Edgewood), 1983
6.95q … … Jacobs, 2011
6.97 … Jenna Harris (Franklin), 2003
6.97 … Toshel Goffe (Paul Robeson, N.Y), 2018
6.97s …… Hazzard, 2016
6.98 … Virgil Hodge (Washington Irving, N.Y.), 2003
6.98s …… Layne, 2006
6.98s …… Harris, 2003
6.99 … Dominique Booker (Immaculate Conception), 2008
6.99q …… Hazzard, 2016
7.00+ … Angie Johnson (Nashua, N.H.), 1989
7.00 … Amandi Rhett (Moorestown), 2000
7.00 … Torie Robinson (Winslow), 2014
7.01s …… Booker, 2009
7.01s … Myasia Jacobs (Paramus Catholic), 2012
7.01q …… Goffe, 2018
7.02+ …… Mitchell, 1984
7.02 … Ogechi Nwaneri (Chatham), 2006
7.02 … Mia D’Ambrosio (Schalmont, N.Y.), 2020
7.03 … Desiree Morear (Boys and Girls, N.Y.), 2002
7.03 … Haisha Bisiolu (Union), 2015
7.03s …… Goffe, 2018
7.03 … Sydney Hawkins (Phillipsburg), 2018
6.8+ …… Mitchell, 1985

200-METER DASH
23.77 … Whitney Fountain (Chris. Columbus, N.Y.), 2009
23.99s …… Fountain, 2009
24.00 … Sydney McLaughlin (Union Catholic), 2016
24.02 … Darius Symone (New Rochelle, N.Y.), 2014
24.03s …… Fountain, 2010
24.16s …… Symone, 2014
24.19 … Tiandra Ponteen (Washington Irving, N.Y.), 2001
24.21 … Dominique Booker (Immaculate Conception), 2008
24.25 … Kyle Plante (Colonie, N.Y.), 2010
24.32 … Quashira McIntosh (Hope, R.I.)
24.34 … Toneisha Friday (Franklin Twp.), 2005
24.34s …… Booker, 2008
24.37s …… Plante, 2010
24.38 … Krystal Cantey (Winslow), 2006
24.38 … Raquel Vassell (East Orange), 2006
24.38 … Zoey Russell (Fredrick Douglas), 2008
24.39 … Brianna White (Bishop Loughlin), 2020
24.38 … Shana Cox (Holy Trinity, N.Y.), 2001
24.42 … Shevon Stoddard (Uniondale, N.Y.), 2001
24.43 … Melissa June (St. Anthony, N.Y.), 2014
24.49 … Deejah Stevens (Mt. Vernon, N.Y.), 2010
24.52 …… B. White, 2019
24.53 … Olivia Baker (Columbia), 2014
24.54 …… Vassell, 2005
24.38s …… Vassell, 2006
24.50s …… McIntosh, 2015
24.56 … Haisha Bisiolu (Union), 2015
24.56 … Aisha Gay (Hamden, Conn.), 2018
24.57s … Dennisha Page (Woodrow Wilson), 2019

300-YARD DASH
34.51 … Tasha Downing (Boston Tech, Mass.), 1986
34.54 … Maxine Underwood (Brookline, Mass.), 1982
34.5+ …… Underwood, 1980
34.7+ … Tanya McIntosh (St. Francis Prep, N.Y.), 1984
34.85 …… Downing, 1987
34.96 …… Downing, 1988
35.01 … Tiffany Weatherford (Newark Science), 1992
35.1+ … Angela Williams (McCauley, N.Y.), 1983
35.30 … Sherry Murphy (Spring Valley, N.Y.), 1987
35.3+ …… Underwood, 1981
35.3+ … Robin Benjamin (Seat Pleasant, Va.), 1984
35.36 … Beverly Young (Lincoln-Sudbury, Mass.), 1990
35.36 … Vanessa Lewis (Morris Catholic), 1995
35.46 … Dawn Sowell (Chester, Pa.), 1982
35.55 … Erica Stanley (U.N. School, N.Y.), 1991
35.58 …… Murphy, 1988
35.64 … Agard (Tilden, N.Y.), 1988
35.70 … Angela Lee (Franklin), 1995
35.77 …… Weatherford, 1990
35.7+ … Youree Spence (Maria Regina Dio, N.Y.), 1984
35.8+ … Tori Rucker (Coolidge), 1981
35.79 … Samantha Jackson (Shabazz), 1986
35.82s …… Underwood, 1981
35.99 … Francis (Tilden, N.Y.), 1989
35.9+ … Claudette Rogers (Hall Hallow Hills, N.Y.), 1985
36.07 … Michelle Samuels (Red Bank), 1989
36.08s … Sharon Margaretha (Columbia), 1981
36.08 … Crystal Williamson (East Orange), 1990

400-METER DASH
53.98 … Talitha Diggs (Saucon Valley, Pa.), 2020
54.40 … Zola Golden (Arlington, N.Y.), 2014
54.87 … Neisha Bernard-Thomas (Tilden, N.Y.), 2000
54.91 … Nijgia Snapp (Oakcrest), 2008
54.94 … Margaret Conteh (Girard College, Pa.), 2020
54.98 … Tawana Watkins (Paterson Kennedy), 2002
55.14 … Okechi Ogbuokiri (Willingboro), 2003
55.23 … Dominique Blake (Harry S Truman, N.Y.), 2004
55.25 … Elizabeth Mott (New Rochelle, N.Y.), 2008
55.27 … Paris Peoples (Cardozo), 2016
55.32 … Amber Allen (Passaic County Vo-Tech), 2008
55.35 …… Allen, 2009
55.39 …… Watkins, 2001
55.42 … Jennifer Edobi (Union), 2014
55.44 … Kyle Plante (Colonie, N.Y.), 2009
55.49 … Kristen Mahon (Notre Dame), 2006
55.55 …… Allen, 2010
55.59 … Tiffany Grant (Ocean Township), 2006
55.74 … Michelle Brown (Seneca), 2010
55.94 … Samantha Anderson (Matawan), 2014
56.01 … Chinny Offor (Half Hollow Hills, N.Y.), 2002
56.21 … Mia Campo (St. Mary’s-Jersey City), 1998
56.24 … Leah Anderson (Cardinal Spellman, N.Y.), 2016

600-YARD RUN
1:21.17 … Giselle Harris (Shabazz), 1986
1:21.24 … Cathy Birge (Lake Braddock, Va.), 1985
1:21.30 … Phyllis Buber (Archbishop McDevitt, Pa.), 1983
1:21.3+ … Adrienne Dixon (Brighton, Mass.), 1980
1:21.72 …… Harris, 1985
1:21.93 … Felicia Edwards (New Dorp, N.Y.), 1989
1:22.02 … Hazel Clark (Columbia), 1995
1:22.13 …… Dixon, 1982
1:22.58 …… Dixon, 1981
1:22.76 … Gail Bryant (Columbia), 1981
1:23.11 … Darla Parisi (Bryant, Mass.), 1982
1:23.22 … Michelle Bennett, (Cdnl. Spellman), 1987
1:23.29 … Shawn Moore (William Penn, Pa.), 1986
1:23.54 … Rochelle Walling (West Irving, N.Y.), 1995
1:23.65 …… Bennett , 1988
1:23.79 … Valerie Harris (Randolph, Mass.), 1986
1:23.92 … Jennifer Metz (Pascack Valley), 1992
1:23.96 … Dana Neil (Oak Mills), 1981
1:23.96 …… Dixon, 1981
1:23.9+ … Michelle Billings (Bayshore, N.Y.), 1985
1:24.15 … Alisah Hasan (John Jay, N.Y.), 1987
1:24.16q …… Neil, 1981
1:24.39s … Gail Bryant (Columbia), 1981
1:24.39 … Kathy Stewart (Scituate, Mass.), 1988
1:24.58 … Jen Figlar (Ridgewood), 1988
1:24.65 … Ruopoli (Clarke, N.Y.), 1989
1:24.6+ … Gail Lorado (Bishop Fenwick, Mass.), 1985

800-METER RUN
2:09.27 … Janine Davis (Queen of Peace), 2005
2:09.94 … Brittany Sheffey (Bellport, N.Y.), 2005
2:10.61 … Olicia Williams (St. Anthony’s, N.Y.), 2011
2:11.16 … Alaine Tate (Bayside, N.Y.), 2010
2:11.26 … Brianna Welch (North Shore, N.Y.), 2007
2:11.35 … Ellen Dougherty (Riverhead, N.Y.), 2004
2:11.37 … Kristin Reese (Carmel, N.Y.), 2008
2:11.80 … Kameron McIntosh (Suffern, N.Y.), 2013
2:11.85 … Jessica Gelibert (Bay Shore, N.Y.), 2012
2:11.86 … Erica Johnson (Bayview Academy, N.Y.), 2013
2:12.10 … Michelle Seibert (Ward Melville, N.Y.), 2005
2:12.11 … Erin Jaskot (Tappan Zee, N.Y.), 2013
2:12.12 … Meagen Krifchin (JFK Bellmore, N.Y.), 2005
2:12.12 … Brianna Welch (North Shore, N.Y.), 2008
2:12.33 … Emma Miller-Bedell (Tappan Zee, N.Y.), 2008
2:12.40 … Madison Holleran (Northern Highlands), 2013
2:12.47 … Deanna DeLandro (Ramapo), 2013
2:12.85 … Angelica Gregory (Hackley, N.Y.), 2004
2:12.94 … Emily Philippides (Greenwich, Conn.), 2018
2:13.08 … Magaret Hock (Phillips Exeter, N.H.), 2018
2:13.08 … Julianne Kopec (Red Bank Catholic), 2020

1,000-YARD RUN
2:31.86 … Shola Lynch (Hunter, N.Y.), 1987
2:32.7+ … Kristen Seabury (Stoneham, Mass.), 1986
2:32.9+ … Bobbie McGee (Newark West-Side), 1983
2:33.2+ … Jasmin Jones (Hackensack), 1986
2:23.4+ … Kim Gallagher (Upper Dublin, Pa.), 1980
2:33.44 …… Jones, 1987
2:34.63 … Monica Olkowski (Cherokee), 1990
2:34.68 … Kim Sannito (Caldwell), 1982
2:34.88 … Heather Grimshaw (Seekonk, Mass.), 1988
2:35.1+ … Dahm (Wilton, Conn.), 1986
2:36.53 … Gail Saunders (Reading, Pa.), 1981
2:36.56 … Gina Procacio (Sun Valley, Pa.), 1981
2:35.5+ … Tanya Bynes (Susan B. Wagner, N.Y.), 1985
2:36.7+ … Anna Eardley (St. Francis Prep, N.Y.), 1985
2:36.7 … Kim Certain (Half Hollow Hills, N.Y.), 1986
2:37.23 … Watson (Midwood, N.Y.), 1989
2:38.61 … Lynn Collazo (Ridgewood), 1988
2:38.7+ … Bonnie Yuon (Taunton, Mass.), 1985
2:39.07 …… Olkowski, 1989
2:39.33 … Heather Grimshaw (Seekonk, Mass.), 1987
2:39.4+ …… Grimshaw, 1986
2:39.36 … Hazel Clark (Columbia), 1994
2:40.14 … Jeanette Kelly (Dunbar), 1981

ONE-MILE RUN
4:43.1+ … Michelle Rowen (Washington Twp.), 1983
4:45.1+ … Ceci Hopp (Greenwich, Ct.), 1981
4:49.30 … Christine Curtin (Mepham, N.Y.), 1982
4:50.09 …… Rowen, 1982
4:50.11 … Maddy Berkson (Classical, R.I.), 2014
4:52.31 … Eileen Ellig (Rutland, Vt.), 1985
4:52.36 … Shola Lynch (Hunter, N.Y.), 1986
4:52.37 … Patty Weigand (Conestoga, N.Y.), 1986
4:52.55 … Nnena Lynch (Hunter, N.Y.), 1987
4:53.4+… Lisa Welch (Peabody, Mass.), 1981
4:54.73 … Erin Donohue (Haddonfield), 2001
4:55.05 … Wiegand, 1987
4:55.24 …… N. Lynch, 1989
4:55.87 …… N. Lynch, 1988
4:55.96 … Rachel Vick [Kingsway], 2017
4:55.98 … Hannah Bonaguidi (Delaware Valley), 2016
4:56.19 … Jessica Drop (Coginchaug Reg., Ct.), 2016
4:56.9 … Laurie Glynn (Winchester, Mass.), 1981
4:56.95 … Brooke Rauber (Tully, N.Y.), 2019
4:57.04 … Nicole Vanasse (Pingry School), 2020
4:57.4+ … Shelly Steeley (Bishop Conwell, Pa.), 1980
4:57.56 … Wendy Delan (Bonny Eagle, Maine), 1986
4:58.2+ … Toni Ann Angione (Bergenfield), 1984
4:58.64 … Lily Flynn (Ursuline School), 2017

TWO-MILE RUN
10:22.3+ … Leslie Welch (Peabody, Mass.), 1981
10:28.20 … Aisling Cuffe (Cornwall, N.Y.), 2010
10:29.86 … Charlotte Bednar (Lawrenceville School), 2020
10:31.88 … Liz Natale (Newton, Mass.), 1982
10:31.8+ … Laura Glynn (Winchester, Mass.), 1982
10:32.73 … Katie McCafferty (Oak Knoll School), 2008
10:34.26 … Christine Crowley (Wellesley, Mass.), 1986
10:35.66 … Anne Letko (North Hunterdon), 1986
10:36.63 … Bella Burda (Arlington, N.Y.), 2014
10:38.0+ … Cathy Feeney (Wayne Valley), 1990
10:39.0+ …… Welch, 1980
10:40.01 … Jodie Bilotta (North Hunterdon), 1987
10:40.8+ … Patti Mileski (Ridgewood), 1983
10:40.9+ … Holly Murray (Plymouth Whitemarsh, Pa), 1981
10:41.25 … J. Peterson (St. Agnes, N.Y.), 1986
10:42.01 … Tracy Biber (Springfield), 1986
10:43.47 … Josette Norris (Tenafly), 2013
10:43.7+ … Gina Braz (Peabody, Mass.), 1984
10:43.9+ … Katie Toner (Swampscott, Mass.), 1984
10:44.02 …… Letko, 1987
10:45.6+ … Sue Spencer (Rutland, Vt.), 1984
10:48.47 … Lindsay Van Alstine (Hawthorne Christian), 2003

60-YARD HURDLES
7.66 … Sydney McLaughlin (Union Catholic), 2015
7.71 … Charmaine Walker (Plainfield), 1997
7.75 … Grace O’Shea (Ramapo, N.J.), 2019
7.75s …… McLaughlin, 2015
7.76 … Lindsay Rowe (Benjamin Cardoza, N.Y.), 2007
7.77 … … O’Shea, 2019s
7.81 … … O’Shea, 2019q
7.82 … Dawn Bowles (Neptune), 1988
7.87s …… McLaughlin, 2015
7.88 … Alyssa Sandy (Paul Robeson, N.Y.), 2016
7.89 … Nia Ali (Pleasantville), 2006
7.89 … Ste’cye McNeil (Winslow), 2012
7.89s …… Sandy, 2016
7.91 … Lindsay Rowe (Benjamin Cardoza, N.Y.), 2007
7.92 … Shenea Dawkins (New Rochelle), 2002
7.93 … Wendy Vereen (Trenton), 1983
7.94 … Lateisha Philson (Benjamin Cardoza, N.Y.), 2011
7.7+ …… Vereen, 1984
7.96s … Porscha Dobson (Kent Place), 2003
7.97 … Shantell Bingham (Episcopal), 2011
7.98 … Akayla Anderson (Benjamin Cardozo, N.Y.), 2012
7.99q …… Rowe, 2007
7.99 … Raquel Vassell (East Orange), 2007
8.00 … Fatima Fofanah (Bronx Science), 2002
8.00s …… McNeil, 2012
8.01s … Samantha Sharper (Woodrow Wilson), 2008
8.01s …… Philson, 2011
8.01s …… Anderson, 2012
8.01 … Patti Dziekonska (West Windsor-North), 2013
8.02 …… Dobson, 2003
8.02s ……Sharpe,, 2008
8.02 … Amaya Chadwick (Union Catholic), 2017

HIGH JUMP
5-11 … Emily Kianka (Hopewell Valley), 2010
5-10 … Deb Vento (Freehold Boro), 2003
5-10 … Lacey Shuman (Maryvale Prep), 2010
5-9 … Tatiana Smolin (Randolph), 1985
5-9 … Shauna Byfield (Manhasset, N.Y.), 2000
5-9 … Jenna Rogers (Rutherford), 2020
5-8 … Tish Edwards (Mater Dei), 1980
5-8 … … Edwards, 1982
5-8 …… Leslie Roberts (Quaboag Regional, Mass.), 1982
5-8 …… Smolin, 1982
5-8 … Shelley Mitchell (Lakewood), 1988
5-8 … Tammy Peeples (Weston, Mass.), 1991
5-8 … Stacy Grant (South Shore, N.Y.), 1995
5-8 … Kathy Kilar (North Edison), 1996
5-8 … Michelle June (Meade, Md.), 1997
5-8 … Jessica Taibe (Hunterdon Central), 2000
5-8 … Lauren Biscardi (Shoreham Wading, N.Y.)
5-8 … Carin Knight (New Rochelle, N.Y.)
5-8 … Lataya Dixon (J.P. Stevens), 2007
5-8 … Sarah Palmer (Schuylerville), 2010
5-8 … Kyaira Wright-Harmon (Franklin), 2012
5-8 … Noel Jancewicz (Robbinsville), 2012
5-8 … Megan McCloskey (Germantown Academy), 2013
5-8 … Kate Gulbrandsen (Lawrenceville), 2014
5-8 … My Khiyah Williams (Banneker, N.Y.), 2017
5-8 … Jenna Rogers (Rutherford), 2018

POLE VAULT
13-8 … Leah Pasqualetti (Orchard Park, N.Y.), 2020
13-4 … Kaeli Thompson (Warwick Valley, N.Y.), 2019
13-0 ¾ … Abby Norwillo (Pittston Area, Pa.), 2018
13-0 … Danielle O’Reilly (Shawnee), 2004
13-0 … Megan Clark (Jamesville DeWitt, N.Y.), 2011
12-8 … Caroline Dannenbaum (Pingry School), 2020
12-6 … Michelle Rubinitti (No. Valley-Demarest), 2016
12-6 … Kaeli Thompson (Warwick Valley, N.Y.), 2018
12-6 … Francesca Porambo (Bernards), 2018
12-2 … Paige Martin (Norwich Free Academy, Ct.), 2020
12-2 … Trina Barcarola (Western Wayne, Pa.), 2020
12-0 … Lindsay Rosales (Washingtonville, N.Y.), 2003
12-0 … Jessica Kloss (Moorestown), 2004
12-0 … Julianne Toto (Middletown South), 2005
12-0 … Stephanie Duffy (Washingtonville, N.Y.), 2007
12-0 … Michelle Quimby (Shenendehowa, N.Y.), 2009
12-0 … Nicole Pompei (Hanover Park), 2009
12-0 … Kayula Polcai (Ridgewood), 2010
12-0 … Chelsea Hartigan (Ramapo), 2010
12-0 … Catherine Shih (Bernards), 2010
12-0 … Kayla Polcai (Ridgewood), 2011
12-0 … Dana Schweiger (Toms River North), 2011
12-0 … Carissa Leonard (Lakeland-Panus, N.Y.), 2011
12-0 … Chelsea Vaughan (Southern Regional), 2012
12-0 … Jenna Calandro (Newtown, N.Y.), 2014
12-0 … Nicole Macco (Matawan), 2014
12-0 … Tedi Demaria (Bethlehem Central, Pa.), 2016
12-0 … Julia Dannenbaum (Pingry), 2016
12-0 … … C. Dannenbaum (Pingry), 2018
12-0 … Victoria Atkinson (Scranton, Pa.), 2018
12-0 … Melissa Purcell (Pascack Valley), 2018
12-0 … Kristin Lubeskie (Monroe-Woodbury, N.Y.), 2018
12-0 … … J. Dannenbaum, 2019

LONG JUMP
20-8 … Keturah Orji (Mount Olive), 2014
20-7 ¾ … Sydney McLaughlin (Union Catholic), 2017
20-6 ¼ … Carol Lewis (Willingboro), 1980
19-11 ½ … Noelle Graham (Taft, N.Y.), 1998
19-8 ¼ … Tionna Tobias (Winslow Twp.), 2018
19-8 … Cidae’a Woods (Winslow Twp.), 2013
19-7 ¾ … Adja Sackor (Worcester Tech., Mass.), 2016
19-7 ½ … Keyon Soley (Uniondale, N.Y.), 1998
19-7 ½ … Lynn Layne (New Rochelle, N.Y.), 2006
19-5 ½ … Claire Connor (Rahway), 1984
19-5 ½ …… Connor, 1984
19-5 ½ … Jennifer Clayton (Suffern, N.Y.), 2009
19- 4 ¾ …… Woods, 2014
19-4 ½ … Chinela Davis (North Rockland, N.Y.), 2001
19-4 … Celeste Holder (Parsippany), 2006
19-3 ½ … Keturah Orji (Mount Olive), 2012
19- 2 … Leah Ellis (Millville), 2019
19- 1 ½ … Carlene Cummings (Englewood), 1998
19- 1 ¼ … Erica Alston (Paul Robeson, N.Y.), 2002
19- 0 ¾ …… Connor, 1983
19-0 ½ … Kaitlin Salisbury (Hawthorne), 2016
18-11 ¾ … Pam Hughes (Hope, R.I.), 1986
18-11 … Jen McDermott (Ridgewood), 1989
18-11 … Shenre Dawkins (New Rochelle, N.Y.), 1999
18-11 … Nicole Cummings (Peekskill, N.Y.), 2010

TRIPLE JUMP
43-11 ½ … Keturah Orji (Mount Olive), 2014
40-11 … Stephanie McIntyre (South Brunswick), 2007
40-10 ½ …… Orji, 2013
40-8 ½ … Gabriela Baiter (Elwood-John Glenn, N.Y.), 2007
40-6 … Carlene Cummings (Englewood), 1998
39-9 ¼ … Kirsten Fields (Mount Vernon, N.Y.), 2005
39-9 … Bryanna Grant (Cranford), 2012
39-7 ¾ … Adefunke Sonaike (Montgomery), 2012
39-7 ¼ … Iana Amsterdam (Essex County Vo-Tech), 2011
39-6 ¾ … Ebony Young (Hillsborough), 2009
39-5 … Shenae Dawkins (New Rochelle), 2002
39-4 ¼ … Ada Unachukwa (Marlboro), 2009
39-3 …… Consandria Walker (Hackensack), 2004
39-0 ½ … Bonvie Fosam (Robbinsville), 2017
39-0 …… Cummings, 1997
39-2 ¼ … Whitney Ford (White Plains), 2006
39-1 ¼ … Tiffany Bautista (Paramus Catholic), 2018
38-10 ¾ … Kelsey Viera (Hillsborough), 2016
38-9 ½ … Gianna Macones (Sparta), 2018
38-8 ¾ … Kaitlin Salisbury (Hawthorne), 2016
38-8 ½ … Krystina Muhammad (Newark, Del.), 2007
38-8 ¼ … Baiter, 2006
38-7 ½ … Ford, 2005
38-7 ½ … Eiloghosa Ewere (Hillsborough), 2011

SHOT PUT
57- 5 ½ … Alyssa Wilson (Donovan Catholic), 2017
54-11 …… Wilson, 2016
51- 8 … Nickolette Dunbar (Whippany Park), 2016
50- 2 … Shelby Bigsby (Montclair), 2018
49-10 … Jessica Molina (Westwood), 2016
48-10 …… Molina, 2015
47- 8 ½ … Danielle Notarfrancesco (Jackson Liberty), 2016
47- 4 ¾ … Vanessa Stewart (North Babylon, N.Y.), 2010
46- 9 … Jackie Hudgins (Hightstown), 2001
46- 7 … June Reid (Mepham, N.Y.), 1982
46- 6 … Theresa Picciallo (Immaculate Heart), 2011
46- 6 …… Notarfranceso, 2017
46- 5 … Pam Hall (Weston, Mass.), 1980
46- 1 ½ … Amarys Berry (Hackensack), 2016
45-11 ¼ … Nicole Sims (Plainfield), 1991
45- 9 … Apresha Hampton (Teaneck), 2011
45- 9 … Theresa Picciallo (Immaculate Heart), 2012
45- 8 … Melody Johnson (No. Attleboro), 1986
45- 7 … DeAnne Hahn (Brick Twp.), 2007
45- 5 … Kelly Fazekas (Northern Valley-Demarest), 2003
45- 5 … Taryn O’Connor (Hillsborough), 2007
45- 3 ½ … Amarys Berry (Hackensack), 2015
45- 3 … Vanessa Stewart (North Babylon, N.Y.), 2009

25-POUND WEIGHT THROW (only held in 2007)
47- 1 … Cynthia Lloyd (New Rochelle, N.Y.), 2007
44- 2 ¾ … Kadine Johnson (New Rochelle, N.Y.), 2007
40-11 ¼ … Ashley Clasen (Shore.-Wading River, N.Y.), 2007
40- 5 ¾ … Kristen Batts (Marlboro), 2007
37- 8 ¼ … Krystal Graham (New Rochelle, N.Y.), 2007

800-METER RELAY
1:38.40 … Paul Robeson, N.Y., 2016
1:39.27 … Middle College/Medger Evers, N.Y., 2011
1:39.29 … Union Catholic, 2016
1:39.41 … Uniondale, N.Y., 2007
1:39.59 … Uniondale, N.Y., 2007
1:39.75 … Winslow Twp., 2018
1:39.86 … Paul Robeson, N.Y., 2001
1:39.94 … Hempstead, N.Y., 2007
1:40.22 … Medgar Evers, 2015
1:40.37 … Washington Irving, N.Y., 2001
1:40.51 … Hempstead, N.Y., 2005
1:40.67s … Union Catholic, 2017
1:40.76 … Hope, R.I., 2012
1:40.76 … New Rochelle, N.Y., 2013
1:40.77 … Moorestown, 2000
1:40.86 … Franklin, 2003
1:40.91 … Mt. Vernon, N.Y., 2012
1:40.92 … Uniondale, N.Y., 2006
1:40.94 … Simon Gratz, Pa., 1999
1:40.94 … Paul Robeson, 2017

1,600-METER RELAY
3:45.28+ … Central, Md., 1982
3:46.80 … Columbia, 2013
3:47.03 … Union Catholic, 2015
3:47.97+ … Simon Gratz, Pa., 1983
3:48.7+ … Plainfield, 1980
3:49.07 … Camden, 1995
3:49.19 … Boys and Girls, 2007
3:49.27 … Willingboro, 2003
3:49.74+ … Plainfield, 1981
3:50.18+ … Simon Gratz, Pa., 1982
3:50.55 … Snyder, 1981
3:51.30 … Tilden, N.Y., 1987
3:52.17+ … Brookline, Mass., 1982
3:52.17+ … Columbia, N.J., 1982
3:52.31 … Simon Gratz, Pa., 1998
3:52.55 … Woodrow Wilson, 2006
3:52.76 … Willingboro, 2002
3:53.01 … East Orange Campus, 2006
3:53.04 … Hempstead, N.Y., 2005
3:53.10 … DeWitt Clinton, N.Y., 2002
3:53.34 … Simon Gratz, Pa., 1996

3,200-METER RELAY
9:05.40 … Columbia, 2014
9:06.94 … Pope John XXIII, 2007
9:11.22 … Upper Perkiomen, Pa., 1982
9:11.37 … Lenape, 2012
9:11.94 … Lenape, 2008
9:12.67 … Bay Shore, N.Y., 1996
9:13.0+ … Notre Dame, N.Y., 1987
9:13.29+ … Columbia, 1983
9:13.30 … Southern Regional, 2009
9:13.82 … Freehold Township, 2013
9:13.96 … Boys and Girls, N.Y., 2001
9:14.99+ … Bronxville, N.Y., 1986
9:15.00 … Red Bank Catholic, N.J., 2011
9:15.07 … Ridge, 2019
9:15.80+ … Notre Dame, N.Y., 1987
9:16.4+ … Kearny, 1980
9:16.52 … Ridge, 2018
9:17.89 … Bay Shore, N.Y., 2007
9:18.03 … Roxbury, 2006
9:18.26 … Southern Regional, 2014
9:19.01 … Lenape, 2011

DISTANCE MEDLEY
11:48.61 … Southern Regional, 2009
11:49.59 … Warwick Valley, N.Y., 2008
11:49.62 … Southern Regional, 2007
11:50.86 … Boys and Girls, Brooklyn, N.Y., 2002
11:51.54 … Red Bank Regional, 2002
11:51.28 … Shenendehowa, N.Y., 2009
11:52.9+ … Red Bank Regional, 2003
11:53.54 … Bernards, 1983
11:54.63 … Lenape, 2013
11:55.32 … Red Bank Catholic, 2012
11:55.48 … Cornwall, N.Y., 2020
11:56.08 … Mount St. Dominic, 2014
11:56.24 … Colts Neck, 2007
11:56.75 … Roxbury, 2006
11:57.06 … Mount St. Dominic, 2012
11:57.07 … Freehold Township, 2014
11:57.92 … Suffern, N.Y., 2005
11:58.59 … Colts Neck, 2020
11:58.74 … West Morris Mendham, 2012
11:58.80 … Southern Regional, 2008