Rancocas Valley grad Erika Kemp runs all-time U.S. #17 5,000 meters in Boston!!!!!

Rancocas Valley graduate Erika Kemp moved into the all-time U.S. top-20 in the indoor 5,000-meter run over the weekend in Boston.

Kemp, a Rancocas Valley graduate and six-time All-America at North Carolina State, ran 15:14.76 in the LastChance Invitational on Boston University’s banked 200-meter track, No. 17 in U.S. indoor history, No. 45 on the all-time world list, according to the IAAF and No. 13 in the world this year.

Kemp’s previous PR for 5,000 meters was a 15:28.69 set last May at the Stanford Invitational. She had never run a serious indoor 5,000, although she did run 8:58.44 for 3,000 meters, which makes her No. 6 American woman this year.

Her time is second-fastest ever by a New Jersey woman indoors, behind only Marielle Hall’s 15:06.05 at the Armory in 2016.

On the overall New Jersey 5,000 indoor-outdoor combined list, it’s No. 4. Check out the lists below:

ALL-TIME NEW JERSEY 5,000-METER LIST
15:02.27 … Marielle Hall [Haddonfield], Azusa, Calif., July 9, 2019
15:05.38 … Julie Culley [North Hunterdon], London, Aug. 7, 2012
15:11.27 … Sarah Pagano [Immaculate Heart], Heusden-Zolder, Belgium, July 21, 2018
15:14.76I … Erika Kemp [Rancocas Valley], Boston, Feb. 27, 2020
15:18.53 … Ashley Higginson [Colts Neck], Palo Alto, Calif., May 2, 2015
15:23.71 … Anne Marie (Letko) Lauck [North Hunterdon], Sacramento, Calif., July 21, 2000

ALL-TIME NEW JERSEY INDOOR 5,000-METER LIST
15:06.05 … Marielle Hall [Haddonfield], New York, Feb. 20, 2016
15:14.76 … Erika Kemp [Rancocas Valley], Boston, Feb. 27, 2020
15:53.74 … Meghan McGlinchey [West Deptford], Haverford, Dec. 7, 2013
15:56.02 … Sarah Pagano [Ringwood, Immaculate Heart], Boston, Feb. 1, 2020
15:56.73 … Mindy Rowand [Sterling], March 9, 1990

Kemp ran 4:55.1 pace for 3.1 miles. She was out in 2:24.3 and 2:23.9 for 4:48.2 and then ran her 800s in 2:25.3, 2:26.9, 2:30.1 and 2:30.7 before closing in 71.1 for the final 400 meters and 34.1 for her final 200.

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