Cinnaminson’s Tom Long PRs in 800, runs fastest time in MAAC so far this year!!!

Rider junior Tom Long, a former Cinnaminson runner, dipped under 1:54 for 800 meters for the first time this weekend.

Long ran 1:53.73 for second at the Rider 5-Way meet in Lawrenceville, finishing behind only John Waker of St. Joe’s, who ran a personal-best of his own at 1:53.11.

Long’s previous PR was a 1:54.11 from the prelims of the 2017 MAAC Championships on the same track.

Long’s time is fastest by a Metro Atlantic Athletic Conference half-miler so far this spring. He also ranks ninth in the 1,500 with a 4:03.24 from a meet at Penn the previous weekend.

At Cinnaminson, Long ran 1:55.49 when he was fifth in a fast state Group 2 race in the spring of 2015. Some 12 runners in Group 2 ran sub-1:57 that day.

 

 

 

 

 

*Eagles*

Jeremiah Trotter

Sonny Jurgensen

Donovan McNabb

Craig Berube

Keith Jones

Moses Malone

Jerry Stackhouse

Jeff Ruland

Bryce Harper

Jayson Werth

Jonathan Papelbon

 

 

Brian Mitchell

James Thrash

Joe Lavender

Irving Fryar

DeSean Jackson

Mark Rypien

Raleigh McKenzie

Donovan McNabb

Shawn Barber

David Akers

Darnerian McCants

Sai Rocca

Bryan Barker

Marco Coleman

Terry Hoage

Norm Snead

Ndukwe Kalu

 

*Flyers*

Craig Berube

Dainius Zubrus

Keith Jones

Donald Brashear

Dave Poulin

 

*76ers*

Moses Malone

Jerry Stackhouse

Jeff Ruland

Manute Bol

Chris Weber

David Wingate

 

*Phillies*

Bryce Harper

Jayson Werth

Marlon Byrd

Ben Revere

Pete Orr

Ryan Madsen

Matt Stairs

Bryce Harper

Jayson Werth

Jonathan Papelbon

Joe Blanton

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