MAINLAND’S KEVIN ANTCZAK RUNS FASTEST 5,000 EVER BY A SOUTH JERSEY RUNNER!!!!!!!!!!!!

Kevin Antczak from Northfield and Mainland Regional ran the fastest 5,000 ever by a South Jersey runner Friday night in Boston.

Antczak ran 13:39.56 at the David Hemery Valentine Invitational at Boston University,

It was Antczak’s first track 5,000 since last February, when he set his previous PR of 14:08:24 on the same track.

The fastest previous 5,000 by a South Jersey runner was a 13:44.57 by Cherokee’s Jack Shea in Palo Alto, Calif., in April 2022.

The fastest previous 5,000 on a 200-meter track was a 14:05.25 by Cinnaminson’s Austin Gabay in December, also at Boston University. Gabay ran a sub-4-minute mile in the same meet.

Antczak’s time is 5th-fastest ever by a New Jersey runner in an indoor 5,000. It’s No. 3 in N.C. State history, behind Ian Shanklin [13:29.61 in 2023] and Ian Harrison [13:35.71 in 2023].

Antczak came through 800 meters in 2:12.29, 1,600 meters in 4:22.13, 3,200 meters in 8:45.42 and 4,000 meters in 11:00.91. He closed in 4:20.43 for his final mile, 2:05.64 for his final 800, 63.54 for his final 400 and 29.88 for his final 200.

Here’s a look at the fastest 5,000 times ever run by South Jersey high school graduates:
13:39.56 … Kevin Antczak [Mainland Reg.], Feb. 14, 2025, Boston
13:44.57 … Jack Shea [Cherokee], April 29, 2022, Palo Alto, Calif.
13:48.61 …Karl Savage [Eastern], April 17, 2003, Walnut, Calif.
13:58.23 … Jon Anderson [Cinnaminson], April 23, 2009, Philadelphia
13:58.84 … Austin Gabay [Cinnaminson], March 28, 2024, Raleigh, N.C.
14:03.52 … Kevin McDonnell [Camden Catholic], April 5, 2013, Williamsburg
14:04.8h … Kevin Pumphrey [Highland], 1989, ???
14:06.23 … Sam Gerstenbacher [Schalick], April 29, 2022, Philadelphia
14:09.10 … Andy Arnold [Bishop Eustace], April 4, 2014, San Francisco

And the top 20 times on a 200-meter indoor track by New Jersey high school graduates:
13:10.42 … Liam Murphy [Allentown], Dec. 7, 2024, Boston
13:14.11 … Marco Langon [Bridgewater-Raritan], Dec. 7, 2024, Boston
13:19.09 … Travis Mahoney [Old Bridge], Feb. 10, 2024
13:33.49 … Devin Hart [Point Pleasant Borough], Feb. 10, 2023
13:39.56 … Kevin Antczak [Mainland Reg.], Feb. 14, 2025, Boston
13:50.97 … Ed Moran [Notre Dame], Dec. 3, 2006, Newport, Great Britain
13:51.57 … Craig Forys [Colts Neck], Feb. 25, 2012, Lincoln, Neb.
13:52.06 … Jack Jennings [Mendham], Feb. 24, 2023, Chicago
13:53.22 … Morgan Pearson [Delbarton], March 11, 2016, Birmingham, Ala.
13:58.89 … Ray Puglsey [Mendham], Feb. 22, 1998, Fairfax, Va.
14:00.23 … Colin Daly [River Dell], Dec. 2, 2023, Boston
14:01.93 … Tyler Undland [Millburn], Feb. 8, 2014, Boston
14:03.10 … Andrew Hanko [Trinity Christian], Feb. 9, 2011, Annapolis, Md.
14:03.66 … Rob Reeder [Northern Highlands], Feb. 8, 1997, Indianpolis
14:03.99 … Patrick Schellberg [Delbarton], Feb. 22, 2013, Blacksburg, Va.
14:05.19 … Bryan Spoonire [Asbury Park], Jan. 29, 1999, Fairfax, Va.
14:05.25 … Austin Gabay [Cinnaminson], Dec. 7, 2024, Boston
14:07.07 … Jon Fasulo [Hunterdon Central], Jan. 26, 2002, State College, Pa.
14:07.49 … Joe LeMay [Ridgewood], Jan. 11, 1997, New York
14:08.42 … Jeramy Elkaim [Livingston], March 8, 2013, Fayetteville, Ark.

 

Ty Blackman scored 28 points to lead Glassboro to 3rd straight sectional championship!!!!!!

Senior Ty Blackman won the 1,600 and 3,200 and placed 3rd in the 800 to lead Glassboro to its 3rd straight sectional title and 4th overall.

Glassboro more than doubled 2nd-place Woodstown, winning the South Jersey Group 1 championship 83 ½-40, with Haddon Township [32] and Woodbury [30] 3rd and 4th. Glassboro also won SJ-1 in 2009 as well as 2023 and 2024.

Blackman ran 4:35.51, 10:00.31 and 2:04.57 for 26 points on his own. Freshman Joseph Saicic was 2nd in both the 1,600 [PR 4:35.91] and 3,200 [10:03.65], and sophomore Lucas Kudless was 4th in the 3,200 in 10:17.47.

That’s 46 points in the 800, 1,600 and 3,200, enough to win the team title just with the Bulldog distance team.

Glassboro got two wins in the field, with junior Amari Sabb winning the high jump at 6-0 and senior Kyle Williams taking 1st in the shot put at 49-5 ¾.

Senior Dayshaun Day placed 3rd in the hurdles in 8.07, freshman Moses Robles cleared 5-10 for 3rd in the high jump and freshman Mehki Parker picked up 5ths in the hurdles with a PR 8.23 and in the high jump at 5-8 in his first meet in the event.

Junior Joshua Crawford won the 800 with an indoor PR of 2:01.51 and also won the 400 in 51.03. Senior Cole Lucas ran 2:01.72 for 2nd in the 800. Lucas, junior Karson Chew, junior Anthony Costello and Crawford ran 3:32.34 for 2nd in the 4-by-4.

Salem senior Anthony Parker won the 55-meter hurdles in 7.71, breaking the meet record of 7.72 set in 2013 by Haddon Township’s Carson Harter.

Woodbury senior Marquis Taylor won the 55 in 6.45 and ran on Woodbury’s winning 4-by-4 along with juniors Shiwoe Varpilah, Elijah Young and Jasir Brown. Also, Young cleared 5-10 for 2nd place in the high jump.

For Clayton, Senior Alexander Osayemi ran 51.27 for 2nd in the 400 and Pedro Ibarra was 3rd in the shot at 44-10 ½. Buena junior Yandel Montanez ran 51.72 for 3rd in the 400, and senior Daniel Fonseca was 2nd in the shot at 45-11. Haddon Township senior Andres Santiago placed 2nd in the hurdles in 7.82 and senior teammate Shaun Maloney was 3rd in the 800 at 4;37.90.

Also, Schalick sophomore David Stewart placed 3rd in the 55 in 6.65, Gateway junior David Houck was 3rd in the 3,200 in 10:16.67 and Camden junior Jaiden Steele ran 6.63 for 2nd in the 55. Audubon junior Kowie Limbaga, sophomore Evan Calhoun, junior Paul Davis and junior Dylan Gallagher ran 3:35.72 for 3rd in the 4-by-4.

Logan Bromley, Jack Tindall go 1-2 in 1,600 and Cherokee edges Cherry Hill East for S.J. honors in Group 4 sectionals!!!!!!

Junior Logan Bromley and freshman Jack Tindall went 1-2 in the 1,600 and Cherokee edged Cherry Hill East for top South Jersey honors in the South Jersey Group 4 sectionals Friday in Toms River.

Toms River North scored 98 points to win the team title at the Bubble, and Cherokee topped Cherry Hill East 40-37 for 2nd place.

Bromley and Tindall both ran indoors PRs, Bromley with 4:21.37 and Tindall 4:22.81, which is fastest indoors by a South Jersey freshman, breaking the class record of 4:23.12 set by Haddonfield’s Derek Gess at the 2016 state Group 2 meet, also at the Bubble.

Cherokee senior Enzo Corona ran 4:25.74 for 5th place, giving Cherokee 20 of its 40 points in one event. Cherry Hill East seniors Brody Bogos and Brandon Lyons ran 3rd and 4th in 4:24.91 and 4:25.19, giving Cherokee and Cherry Hill East the top five spots in the race.

Bogos and junior Alvin Lin finished 1-2 in the 3,200 for 18 points for Cherry Hill East, Bogos in 9:39.79 and Lin 9:44.17. Cherokee senior Liam Tindall ran 9:44.25 for 3rd.

Kingsway senior Trevor Farrell cleared 13 feet on his 1st attempt to win the pole vault, with Egg Harbor junior Sawyer Schmidt and Cherokee senior Tobin Horwath 2nd and 3rd, both at 12-6. Farrell also ran a leg on Kingsway’s 3rd-place 4-by-4 team.

Washington Township senior John Santos ran 6.47 and Lenape senior M.J. Lincoln 6.48 for 2nd and 3rd in the 55.

Atlantic County Vo-Tech and Kingsway took 2nd and 3rd in the 4-by-4, junior J’Mar Boyer, junior Antony Gaitano, senior Mahkel Hall and senior Thomas Wodazak running 3:35.409 for Atlantic County and senior Donnel Tomlin, Farrell and Kameron White and junior Max Dyer 3:36.53 for Kingsway.

Rancocas Valley senior Jayden Rountree cleared 6-2 on his first attempt for 2nd place in the high jump.

The shot put isn’t listed in the officia results.

Aliya Garozzo from Paul VI, now at Duke, runs monster 400 PR!!!!!

Duke grad student Aliya Garozzo from Sicklerville and Paul VI ran a big 400-meter dash PR at Clemson Friday afternoon.

Garozzo ran 53.77 at the Tiger Paw Invitational at Clemson. That’s 9th-fastest this year in the ACC.

Her previous best was a 54.47 in qualifying at indoor Heps a year ago this month at Harvard’s Gordon Track as a junior at Penn. This was her 2nd 400 since transferring to Duke. She ran 55.24 earlier this month.

Garozzo’s main event is is the 400 hurdles, and she ran 56.34 at outdoor Heps at Princeton in May, which ranked 28th among U.S. women last year and is 4th-fastest ever by a New Jersey woman. She went on to race at NCAAs and the U.S. Olympic Trials.

Just for fun, I put together an all-time South Jersey alumni 400-meter dash list, with Garozzo now in the No. 17 spot on the sub-54 list. Obviously, she’s much higher on the 400IH list, trailing only Rancocas Valley graduate Tonya Lee [55.78 in Walnut, Calif., in 1996] and Krystal Cantey of Winslow Township [56.21 in Gainesville, Fla., in 2007].

All-Time South Jersey Alumni 400-Meter Dash List [corrections welcome!]
50.66 … Nadia Davey [Bridgeton], 2003, Sacramento
51.70 … Michelle Brown [Seneca], June 13, 2014, Eugene, Ore.
51.72 … Denise Mitchell [Edgewood], June 27, 1987, San Jose, Calif.
52.24 … Tonya Lee [Rancocas Valley], March 16, 1996, Westwood, Calif.
52.42 … Arianna Sharpe [Clayton], Feb. 10, 2023, Clemson, S.C.
52.77 … Eusheka Bartley [Highland], March 23, 1996, Tuscaloosa, Ala.
52.80 … Krystal Cantey [Winslow Twp.], May 12, 2007, Tuscaloosa, Ala.
52.86 … Tina Johnson [Burlington Twp.], May 20, 2001, Bloomington, Ind.
53.01 … Halima Scott [Camden Big Picture Learning Acad./ Wo. Wilson], May 6, 2023, Williamsburg, Va.
53.20 … Gabrielle Farquharson [Williamstown], April 23, 2016, Atlanta
53.37 … Amirah Sharpe [Clayton], March 24, 2023, Tallahassee, Fla.
53.37 … Nylah Perry [Winslow Twp.], Feb. 24, 2024, Geneva, Ohio
53.45 … Okechi Ogbuokiri [Willingboro], Atlanta May 14, 2005
53.51 … Dana Burnett [Williamstown], June 15, 1996, Raleigh, N.C.
53.64 … Nijgia Snapp [Oakcrest], June 21, 2008, Greensboro, N.C.
53.73 … English Gardner [Eastern], March 24, 2012, Los Angeles
53.77 … Aliya Rae Garozzo [Paul VI], Feb. 14, 2025, Clemson, S.C.
53.78 … Kiara Lester [Deptford], Feb. 23, 2019, Ann Arbor, Mich.
53.97 … Sianni Wynn [Pennsauken], June 10, 2023, Franklin Twp., N.J.

Dakota Jones leads Washington Township girls to 2nd straight S.J. Group 4 sectional championship after tight battle with Eastern!!!!!!

Senior Dakota Jones won the hurdles, placed 4th in the 55-meter dash and ran on the 3rd-place relay, and the Washington Township girls won their second consecutive South Jersey Group 4 title Friday in Toms River.

Jones won the hurdles in a lifetime-best 8.16, which broke her own Gloucester County record of 8.27 set last month at Ocean Breeze. Before that, the mark was shared by Kingsway’s Delicia Sample in 2004 and Washington Township’s Lexie Fraction in 2014. Jones also came within 7-100ths of a second off the South Jersey Group 4 meet record of 8.09 set in 2019 by Atlantic City’s Claudine Smith.

Jones ran 7.54 for 4th in the 55 after a lifetime-best 7.53 in the trials. She joined senior Meciah Howell, sophomore Layla Beasley and freshman Nia’Leila Cuascut on the 4-by-4, which clinched the team title with its 4:07.99 for 3rd place.

Washington Township won sectionals last year 84.83-42 over Eastern. It was a lot closer this year, the Minutemen edging Eastern 51-49. Going into the 4-by-4, Washington Township had 45 points and Eastern had 39. Eastern won the relay in 4;00.98 to get to 49 points, but the Minutemen needed a 3rd place or better to win the team title outright, and that’s exactly where they finished, nearly four seconds ahead of 4th-place Southern Regional.

Vineland finished 3rd with 35 ½ points, Williamstown and Cherokee tied for 4th with 32, and Kingsway scored 27.

Washington Township picked up two huge wins in the field, with junior Cali Lacovara winning the pole vault at 10-0, tying her indoor PR, and Ella Karp won her 3rd straight shot put sectional title (indoor, outdoor, indoor) with a 41-7.

Beasley also placed 5th in the 800 with a 2:25.12 and Howell was 6th in the hurdles in 8.81.

For Eastern, junior Natalie Dumas picked up three 1sts and a 2nd. She won the 400 in 1:00.62, with senior Samantha Osei-Kyei 2nd in 1:00.94, won the 800 in 2:17.15, placed 2nd in the 1,600 in 5:10.91 and ran on the winning 4-by-4 with junior Adriana Marella, Osei-Kyei and senior Jasmine Davies.

Vineland scored 34 of its 35 ½ points in the three distance races. Senior Ashlynn Newton ran an indoor PR 11:32.05 to win the 3,200 and an indoor-outdoor 8900 PR 2:19.97 for 2nd in the 800, and senior Georgina Chalow ran a lifetime-best 5:06.36 to win the 1,600 (and break her own Cumberland County indoor record of 5:07.54 set last month at the Ott Center) and an indoor PR 2:22.23 for 3rd in the 800. Also for Vineland, senior Mackenzie Chalow-Moore cleared 9-0 for 5th in the pole vault.

Kingsway senior Jonnelle Lewis won the 55, lowering her PR from 7.30 to 7.24, and freshman Noemi Haller was 3rd in the 400 in 1:01.09. Lewis and Heller were joined by senior Camryn Stanard and sophomore Norah Brown on the 2nd-place 4-by-4, which ran 4:02.92.

Williamstown got 2nds from sophomore sophomorte Timia Waters with a PR 8.46 in the hurdles and junior Brynn Greenwood with 10-0 for 2nd in the pole vault and 3rds from junior Talia Dicristofaro with an 11:40.53 for 3rd in the 3,200 and senior Addison Inge with a 5-10 clearance in the high jump.

Cherokee junior Madeline Meder ran 11:37.50 and 5:11.73 and for 2nd in the 3,200 and 3rd in the 1,600.

Atlantic County Tech sophomore Brianna Growalt recorded 3rd-place finishes in both the 55 in 7.39 and the hurdles in 8.50.

Rancocas Valley senior Kendra Green threw 38-2 for 2nd in the shot put, and senior Milena Otoo cleared 10-0 for 3rd in the pole vault.

AUSTIN GABAY BECOMES 7TH SOUTH JERSEY ALUM TO RUN SUB-4 MILE!!!!!!!!!!!!

Courtesy @Butler_XC/T&F

Cinnaminson’s Austin Gabay became the 8th South Jersey high school graduate to run sub-4 for the mile Friday afternoon in Boston.

Gabay, a senior at Butler, ran 3:59.19 at the David Hemery Valentine Invitational at Boston University.

Gabay’s previous mile PR was 4:06.70 in February 2022 while running for Duke in a meet in Lynchburg, Va. But he did run 3:40.73 outdoors this past April in Durham, D.C., the equivalent of a 3:58.39 mile.

Gabay ran 60.04, 59.99, 60.39 and 58.79. He joined Westampton Tech graduate Rob Novak as Burlington County’s second sub-4 miler. Novak, who competed in track for Bordentown because Westampton doesn’t have a track team, ran 3:58.14 in Boston in 2012.

The last South Jersey miler under 4 minutes was Absegami’s Ford Palmer, who first went sub-4 in 2014 when he ran 3:57.61 in Raleigh, N.C., and most recently broke 4:00 when he ran 3:58.80 in West Long Branch in 2018.

Unbelievably, Butler’s web site does not have an all-time top-10 so can’t tell you where Gabay ranks in school history.

According to Gabay’s TFRRS page, he hadn’t run a mile in three years – since the 2022 ACC Championships in Blacksburg, Va.

Princeton’s Collin Boler from Delbarton High in Morristown also broke 4:00 for the first time in the same race and Brick graduate Damien Dilcher, a former Iona runner, PR’d at 3:54.32.

All-Time South Jersey Sub-4 List
3:56.79i….. Ford Palmer [Absegami HS], Boston, Feb. 14, 2015
3:58.14i …. Rob Novak [Bordentown HS], Boston, Feb. 11, 2012
3:58.62i …. Brett Johnson [Ocean City], Seattle, Feb. 9, 2013
3:59.19i … Austin Gabay [Cinnaminson], Boston, Feb. 14, 2025
3:59.35i …. John Richardson [Ocean City], Lexington, Ky., Feb. 2, 2008
3:59.85i …. Mark Sivieri [St. Augustine Prep], Boston, Jan. 28, 1994
3:59.91i …. Brian Gallagher [Sterling], Boston, Feb. 14, 1998

All-Time New Jersey Sub-4 Milers
3:49.44 … Edward Cheserek [St. Benedict’s], Boston, Feb. 9, 2019
3:52.2h … Marty Liquori [Essex Catholic], Kingston, Jamaica, May 17, 1975
3:53.16 … Robby Andrews [Manalapan], New York, Feb. 20, 2016
3:53.85 … Liam Murphy [Allentown], State College, Pa., Jan. 26, 2025
3:54.28 … Rob Napolitano [Red Bank Catholic], Boston, March 3, 2019
3:54.32 … Damien Dilcher [Brick], Boston, Feb. 14, 2025
3:54.60 … Marco Langon [Bridgewater-Raritan], Philadelphia, Jan. 25, 2025
3:54.92 … Ford Palmer [Absegami], Boston, Feb. 26, 2018
3:55.66 … Jeremy Hernandez [Clifton], Boston, March 3, 2019
3:56.39 … Sean Dolan [Hopewell Valley], Nashville, Feb. 11, 2022
3:56.75 …. Steve Slattery [Mount Olive], New York, March 6, 2006
3:56.9h … Ron Speirs [Paramus], Philadelphia, April 30, 1977
3:57.86…. Travis Mahoney [Old Bridge], Boston, March 3, 2019
3:57.89 … Ray Sellaro [North Hunterdon], State College, Jan. 29, 2022
3:58.00 … Zach Michon [Robbinsville], Boston, Feb. 11, 2023
3:58.02 … Craig Forys [Colts Neck], New York, Feb. 6, 2016
3:58.14 … Rob Novak [Bordentown], Boston, Feb. 11, 2012
3:58.4y … Roger Jones [Ramsey], Boston, Feb. 13, 1982
3:58.62 … Jim McKeon [Millburn], Johnson City, Tenn., Jan. 19, 1985
3:58.62 … Brett Johnson [Ocean City], Seattle, Feb. 9, 2013
3:58.78 … Tim Gorman [Christian Brothers], Seattle, Feb. 11, 2017
3:58.90 … Ben Malone [Pascack Valley], Boston, Feb. 9, 2019
3:59.07 … Collin Boler [Delbarton], Boston, Feb. 14, 2025
3:59.18 … Jeramy Elkaim [Livingston], Seattle, Feb. 23, 2013
3:59.19 … Austin Gabay, Boston, Feb. 14, 2025
3:59.21 … Chris Hatler [Pope John XXIII], New York, Feb. 11, 2017
3:59.35 … John Richardson, Lexington, Ky., Feb. 2, 2008
3:59.43 … Rich Kenah, Fayetteville, Feb. 12, 2000
3:59.2h … Cliff Sheehan, Philadelphia, April 27, 1985
3:59.60 … Mike Kerrigan [Blair Academy], Swarthmore, Pa., May 14, 2007
3:59.74 … Colin Daly [River Dell], Boston, Feb. 15, 2020
3:59.84 … Edwin Klanke [St. Peter’s Prep], Philadelphia, Dec. 7, 2024
3:59.85 …. Mark Sivieri, Boston, Jan. 28, 1994
3:59.6h … Jim Crawford, Modesto, Calif., May 23, 1970
3:59.91 …. Brian Gallagher, Boston, Feb. 14, 1998
3:59.98 …. Christian Gonzalez, Boston, Jan. 27, 2012

Rajahn Dixon from Eastern shatters Rowan’s 200-meter dash school record!!!!!!

Rowan’s Rajahn Dixon, a freshman from Eastern, smashed a 26-year-old school record in the 200-meter dash Friday in Boston.

Dixon ran 21.53 at the David Hemery Valentine Invitational at the Boston University Track and Tennis Center, breaking the school record of 21.56 set by 11-time All-America Rich Dixon (no relation) from Dover, Del., at the 1999 NJAC Championships at the Armory.

Dixon’s previous 200 PR was a 21.88 last month at a meet at the Armory. His time is 3rd-fastest in NCAA Division 3 this year, behind Sam Blaskowski of Wisconsin-La Crosse [21.34 last month in La Crosse] and Dylan Doss of Illinois College of Jacksonville, Ill., earlier this month at a meet in Grinnell, Iowa.

At Eastern, Dixon ran 21.92 in February of 2023 at Ocean Breeze. His outdoor PR of 21.40 was set at the 2023 Camden County Championships at Haddon Township without a wind guage. His wind-legal high school PR was 21.57 at West Philly Nationals in June 2023. Dixon did not compete last year.

Also for Rowan, sophomore Eli Hendricks from Penns Grove ran 21.71 in a different section, dropping his PR from a 21.76 he ran at Ocean Breeze last week. He ran his outdoor PR of 21.45 this past May at Widener. He ran 22.27 at Penns Grove when he placed 3rd at the 2023 state Group 1 meet in Somerset.

Jah’mere Beasley of Sterling set the Rowan outdoor 200 mark of 20.91 in 2021 when he placed 6th at the 2021 NCAA Division 3 Championships in Geneva, Ohio.

Dixon also anchored Rowan’s 1,600-meter relay team with a 47.07. The Profs ran a season-best 3:13.15, fastest so far this year in NCAA Division 3. senior Marquise Young from Sterling led off in 48.78, senior Nana Agyemang of Parsippany ran a 49.47 2nd leg and senior Samael Milevoix from Union County Vo-Tech ran a 47.86 3rd leg.

Pennsville grad Arianna Smith smashes hurdles PR at Ott Center!!!!!!

Pennsville’s Arianna Smith ran two hurdles PRs over the weekend at the Penn Classic at the Ott Center in West Philly.

Smith, a former Princeton and Rutgers athlete, won the 60-meter highs in 8.42 after leading qualifiers with an 8.47 in the trials.

Smith had a PR of 8.50 at Princeton, which she ran in the trials of the 2023 indoor Hepts in Hanover, N.H. That’s tied for the school record with two other women. She was only at Rutgers for the 2024 indoor season and three meets outdoors and had a best time in the 60 highs of 8.75. She shows up on this year’s Howard roster but hasn’t raced for Howard. She’s been racing with a “USA” affiliation so far this winter.

Smith went into this race at the Ott Center with a PR of 8.48 from a meet at Harvard’s Track and Tennis Center in early December. So she lowered it with both her 8.47 and 8.42.

Smith also won the 400 in 55.06. Her previous best was a 55.64 indoors in Orlando last March. Smith focuses on the intermediates outdoors and has a PR of 57.84, which she ran at Heps at Franklin Field in May of 2023 and remains the Princeton school record.

7.80 … Nia Ali [Pleasantville], Albuquerque, 2014
7.92 … Carol Lewis [Willingboro], Philadelphia, 1980
8.15 … Tionna Tobias [Winslow Twp.], Albuquerque, 2024
8.19 … Jailya Ash [Eastern], New York, 2022
8.19 … Shameeka Marshall [Oakcrest], 2005
8.25 … Ste’cye McNeil [Winslow Twp.], New York, 2015
8.29 … Aliya Garozzo [Paul VI], 2024, Cambridge, Mass., 2024
8.30 … Jasmine Staten [Lenape], 2022, Staten Island
8.34 … Shereese Price [Pleasantville], 2002, Syracuse
8.42 … Arianna Smith [Pennsville], 2025, Philadelphia

Paul VI girls win DMR at La Salle Relay Night by 2-100ths of a second with #12 time in U.S. this year!!!!!!

Paul VI sophomore Grace Gutowski, junior Claire Magee, freshman Peyton Blake and junior Macy Huber ran the fastest distance medley by a South Jersey school this year Wednesday evening in West Philly.

Paul VI edged Upper Dublin by 2-100ths of a second to win the DMR at the La Salle Winter Series Girls Relay Night at the Ott Center. That’s about four inches.

Their time is No. 9 all-time on the Camden County performance list and No. 25 on the all-time South Jersey list. According to the MileSplit national database, it’s No. 12 in the U.S. this year.

Paul VI broke its school record of 12:30.53 set by Blake, senior Madison Eli, Gutowski and Huber at the state Parochial A meet at the Bubble last month.

Thanks to PVI coach Vin Cieslik for correcting the order of runners listed in the official results: Gutowski ran a 3:45.33 leadoff for 1,200 meters, Magee split 58.75 for 400 meters, Blake ran 2:26.33 on the 800-meter leg and Huber anchored in 5:09.23, holding off Upper Dub anchor Faith Castronuovo at the line. Castronuovo just ran a 5:03.02 full mile on the same track two weeks ago and she split 5:04.72 for 1,600 meters on her anchor leg.

All-Time South Jersey Girls DMR List
11:43.94 … Haddonfield, 2014
11:54.63 … Lenape, 2013
11:55.90 … Lenape, 2012
11:57.64 … Haddonfield, 2017
11:57.91 … Cherokee, 2022
11:58.92 … Lenape, 2010
12:02.51 … Ocean City, 2014
12:03.40 … Haddonfield, 2015
12:04.45 … Haddonfield, 2009
12:04.62 … Sterling, 2017
12:04.9h ….. Lenape, 2015
12:05.28 … Mainland Reg., 2024
12:10.07 … Cherokee, 2023
12:10.59 … Haddonfield, 2024
12:11.47 … Egg Harbor Twp., 2020
12:12.22 … Ocean City, 2005
12:13.46 … Washington Twp., 2011
12:14.48 … Haddonfield, 2013
12:15.60 … Lenape, 2014
12:16.71 … Highland, 2004
12:16.72 … Cherokee, 2024
12:17.11 … Kingsway, 2017
12:17.40 … Lenape, 2017
12:19.53 … Clearview, 2023
12:19.62 … Paul VI, 2025
12:19.81 … Lenape, 2009
12:20.11 … Shawnee, 2017
12:20.4h … Woodrow Wilson, 2002

All-Time Camden County Girls DMR List
11:43.94 … Haddonfield, 2014
11:57.64 … Haddonfield, 2017
12:03.40 … Haddonfield, 2015
12:04.45 … Haddonfield, 2009
12:04.62 … Sterling, 2017
12:10.59 … Haddonfield, 2024
12:14.48 … Haddonfield, 2013
12:16.71 … Highland, 2004
12:19.62 … Paul VI, 2025
12:20.4h … Woodrow Wilson, 2002
12:20.4h … Woodrow Wilson, 2002
12:23.52 … Timber Creek, 2017
12:24.05 … Bishop Eustace, 2011
12:25.19 … Highland, 2004
12:26.30 … Bishop Eustace, 2019

Julia Greeley from Seneca ties Lafayette school pole vault record with PR and #1 mark this year in Patriot League!!!!!!

Seneca graduate Julia Greeley tied the Lafayette pole vault record with a lifetime-best clearance at Ocean Breeze over the weekend.

Greeley, a Lafayette senior from Southampton, cleared 12-11 ½ at the Fastrack National Invite. That tied the record set by Elise Buffinton when she won the 2014 ECAC Championship at Boston University.

It’s No. 1 in the Patriot League.

Greeley’s previous indoor PR was a 12-5 ½ in a meet at Moravian University in Bethlehem last January.

Buffinton set Lafayette’s outdoor record of 12-5 ½ at the 2013 Penn Relays and matched it in 2014 at meets in Bethlehem and Annapolis, Md. Greeley is No. 2 on the Lafayette outdoor list with her 12-2 from a home meet in Easton last April.

At Seneca, Greeley won the 2020 state Group 2 championship indoors and had PRs of 11-0 indoors and 11-9 outdoors.