Delsea’s Josh Awotunde takes 7th in shot put at World Championships in Tokyo!!!!!!

Josh Awotunde placed 7th in the shot put final Saturday at the World Championships in Tokyo.

The 2013 Delsea graduate threw 69-4, well off his lifetime-best 73-8 ¾ last month when he won the U.S. Championships in Eugene.

Awotunde opened with a 64-11 and then hit the 69-4 on his 2nd attempt. He finished the first round with a foul and then threw 62-7 ½ and 69-3 on his final two throws.

Awotunde, ranked 3rd in the world, placed 3rd at Worlds in Eugene in 2022 with a 73-1 ½. He’s No. 17 in world history and No. 10 in U.S. history.

Holy Cross’s Julia Flanagan goes sub-18, Cherry Hill East runs 2nd in team merge in girls race at Battle of Ocean County Park!!!!!!

Holy Cross senior Julia Flanagan won the Senior Class Race and sophomore Addison Weiss and Ryleigh Budsock led the Cherry Hill East girls to 2nd place in the team merge Friday at the Battle of Ocean County Park in Lakewood.

Flanagan ran 17:53, the fastest 5,000 on any course on record by a Holy Cross girl and won the Senior Race by 75 meters over Lexie Mizzone of Voorhees, who was 2nd in 18:11.

Her previous all-course PR over a 5,000-meter course was 18:39 last year at DREAM Park in Logan Township. She was the state Parochial A champ at 3,200 meters both indoors and outdoors last year, and her 10:52.74 at outdoor states at Stockton Unviersity in Galloway Township makes her the fastest returning two-miler in South Jersey.

Cherry Hill East, ranked No. 11 in New Jersey, finished second only to 3rd-ranked Middletown South, 72-106.

Weiss placed 3rd in the Sophomore Race and had the 4th-fastest time overall from the three races at 18:06 and Budsock ran 18:55, 4th-fastest in the Junior Race and 11th-fastest overall. The freshman race was 3,200 meters and isn’t considered in team scoring.

Also in Cherry Hill East’s top five: Katherine Grottini, 10th in the Junior Race and 35th overall in 19:57, Gabriella Pizzo, 11th in the Junior Race and 43rd overall in 20:10 and Emmie Wang, 12th in the sophomore race and 44th overall in 20:17.

Cherry Hill East’s 6th and 7th runners, Ella Davidson and Shaelea Conway, were also among the 55-fastest of 350 runners in the three 5,000-meter races. Davidson ran 20:23 for 23rd in the Senior Race and 46th-fastest overal, and Conway ran 20:51 for 27th in the Senior Race and 55th overall.

For team scoring purposes, East went 4-9-26-33-34-(36-44).

Eastern’s Theresa Albertson placed 7th in the Junior Race in 19:35, and Delran’s Ashley Doyle ran the same time and was 12th in the Senior Race.  They were both tied for 23rd-fastest in the entire field.

Alvin Lee, Cian Sherlock, Milo Poerner lead Cherry Hill East to team title in Battle of Ocean County Park merge!!!!!!

Alvin Lin, Cian Sherlock and Milo Poerner ran the 3rd-, 6th– and 11th-fastest times out of more than 500 runners in three races, and the Cherry Hill East boys – ranked 5th in New Jersey – won the team merge at the Battle of Ocean County Park Friday in Lakewood.

Lin ran 15:46 and placed 3rd in the Snior Race, Sherlock ran 15:51 and took 2nd in the junior race and Poerner ran 16:04 and was 7th in the Senior Race.

Cherry Hill East outscored 2nd-place St. Peter’s Prep of Jersey City, 122-129, to win the merge. Aneesh Rajagopal was 20th in the Junior race in 16:53 and 38th overall, and Jonathan Chalmers ran 36th in the Junior race in 17:20 and 67th overall.

Conan Poerner and Braden Sherlock ran 2nd and 3rd in the Freshman Race in 10:37 and 10:44 over two miles, but since the freshman race was not 5,000 meters the don’t count in the team competition.

Paul VI and Cinnaminson placed 3rd and 4th in the merge, giving South Jersey three of the top four schools overall.

PVI had an all-underclass top five of Chris Monaghan 13th overall and 4th in the Junior Race [16:16], Max Long 19th and 9th in the Junior Race [16:33], Jason Smith 28th and 14th in the Junior Race [16:43], Chase Cooley 31st and 15th in the Junior Race [16:45] and Caden Briggs 58th and 30thin the Junior Race [17:11], with Andrew Keane just out of the top five in 61st at 33rd in the Junior Race in 17:14.

Paul VI soph Nick Ablaza also had a top-10 finish, running 17:41 for 10th in the Sophomore Race, and Kevin Huber ran 11:31 for two miles for 8th in the freshman race.

Cinnaminson was led by Jacob Wickersham, who ran 15:44, the 2nd-fastest time among all the races. Wickersham was 2nd in the Senior Race, behind only Randolph’s Kennan Byers, who ran 15:23. And he was the only senior in Cinnaminson’s top five.

Also in the top 20 for Cinnaminson were Ryan Scaricaciottoli, who was 14th overall and 7th in the Junior Race [16:18] and Edward Abu-Adas, who was 17th overall and 8th in the Junior Race [16:27]. Owen Castanheira [62nd overall, 34th in Junior Race in 17:15] and Alexander Lonardo [72nd overall, 38th in Junior Race 17:26] were also in the Pirates’ top five.

Cherry Hill West’s Rex Takakjy of Cherry Hill West finished two seconds behind Wickersham in 15:44 for 3rd place in the Senior Race and 4th-fastest overall behind Byers, Wickersham and Lin.

Also running sub-17 were Eastern’s Timothy Shack, who was 11th in the Junior Race in 16:36, 24th-fastest overall, and Winslow’s Vincent Perri, 18th in the Junior Race in 16:53, 38th-fastest overall.

Delsea’s Josh Awotunde advances to shot put final at World Championships in Tokyo!!!!!!!!!!!!!!!!

Delsea’s Josh Awotunde was one of 12 shot putters to advance to the finals at the World Championships during qualifying that was actually held tomorrow in Tokyo [it was Saturday morning in Tokyo, Friday night in the Eastern U.S.]

Awotunde threw 68-2, 8th-best among 36 entrants. The top 12 advanced to the final on Saturday. Marks don’t carry over to the final.

Awotunde followed his 68-2 with a 67-1 and then fouled on his 3rd attempt.

Shot put qualifying was split into two groups of 18. Awotunde was 3rd in Group B, behind Tom Walsh of New Zealand [71-3 ¾] and Scott Lincoln of Great Britain [68-2 ¾].

Five throwers in Group A, including two Americans, threw farther: Adrian Piperi of the U.S. [21.47], American Ryan Crouser [21.37], Wictor Petersson of Sweden [21.14], Leonard Fabbri of Italy [20.95] and Chukwuebuka Cornnell Enekwechi of Nigeria [20.83].

Anyone throwing a certain distance – that isn’t listed anywhere in the results – advances to the final automatically. That distance is somewhere between 69-4 ¼ [the best mark that isn’t listed as an auto qualifier] and 70-1 ¼ [the worst mark that is listed as an auto qualifier].

The final is scheduled for 8 a.m. EST on Saturday, which is 9 p.m. Saturday in Japan.

Awotunde, a 2013 graduate of Delsea, won the U.S. Championships in Eugene last month to earn a berth at Worlds with a final-throw PR of 73-8 ¾.

He’s ranked 3rd in the world behind world championship silver medalist and European champion Leonardo Fabbri of Italy [74-10] and two-time world champion and three-time Olympic medalist Joe Kovacs of the U.S. [73-9].

In his only previous appearance at Worlds, Awotunde placed 3rd in 2022 in Eugene. Awotunde ranks 17th in world history and No. 10 in U.S. history.

Washington Township’s Nate Kidwell leads TCNJ to team title at Herb Lorenz Invitational!!!!!!

Nate Kidwell, a junior from Washington Township, placed 5th out of 56 runners and helped The College of New Jersey to a two-point win in the Lions’ own Herb Lorenz Invitational Friday at the Green Lane Fields in Ewing Township.

Kidwell ran a lifetime all-course best of 20:18 for 6,000 meters. His previous 6,000 PR was a 20:23 at a meet at Unionville High School in East Marlborough Township, Chester County.

TCNJ sophomore Sawyer Stellitano, a sophomore from Hunterdon Central, was TCNJ’s first finisher, in 4th place in 20:03, and Kidwell was the Lions’ No. 2 runner.

Goldey-Beacom of Wilmington, Del., swept the first three spots, but TCNJ went 4-5-6-7-8-(9-10) to eke out the two-point win, with their 6th and 7th runners bumping Goldey-Beacom’s 4th and 5th finishers.

TCNJ didn’t run its full lineup, but sophomore Tyler Smith from Paul VI took 16th overall in 21:57.

Holy Family placed 3rd, and the Tigers’ No. 3 runner was sophomore Andrae Johnson of Oakcrest in 22nd place.

The meet honors legendary Masters runner Herb Lorenz, a member of the Road Runners Club of America Hall of Fame, the South Jersey Track and Field Hall of Fame, the South Jersey Coaches Hall of Fame, the Burlington County Track Hall of Fame and The College of New Jersey Hall of Fame.

Lorenz grew up in Pemberton and graduated from TCNJ – when it was still called Trenton State – before embarking on a remarkable post-collegiate career. Among his many accomplishments, in 1975, he set an American age-36 record of 2:17:43 at the Boston Marathon. He coached at Burlington Township for 30 years and also coached at Lenape.

Josh Awotunde, the world’s 3rd-ranked shot putter, leads off South Jersey contingent Saturday at World Championships in Tokyo!!!!!!

Josh Awotunde will get the South Jersey contingent started off at the World Championships Saturday at Japan National Stadium in Tokyo.

Awotunde, a 2013 graduate of Delsea, won the U.S. Championships in Eugene and earned a berth at Worlds with a final-throw PR of 73-8 ¾ on Aug. 3.

He goes into Worlds ranked 3rd in the world behind world championship silver medalist and European champion Leonardo Fabbri of Italy [74-10] and two-time world champion and three-time Olympic medalist Joe Kovacs of the U.S. [73-9].

In his only previous appearance at Worlds, Awotunde placed 3rd in 2022 in Eugene.

Awotunde now ranks 17th in world history and No. 10 in U.S. history. Fabbri is No. 5 in world history at 75-4 ¾ at Boudewijnstadion, in Brussels, Belgium, last September. Kovacs is No. 2 in world history with a 76-2 ½ at Sechseläutenplatz, in Zürich, Switzerland, in September 2022.
The men’s shot put trials are scheduled for 9:55 p.m. EST on Day 1 of Worlds, with Awotunde in Group B. The final is scheduled for later on Saturday in Tokyo, which will be 8:10 a.m. in the U.S. on Sunday. The top 12 qualifiers out of the qualifying round advance to the final, and the marks do not carry over.

Rancocas Valley graduate Erika Kemp is scheduled to race in the women’s marathon, which begins at 6:30 p.m. on Sunday. Kemp is ranked No. 12 in U.S. history and 52 in the world this year with her breakthrough 2:22.56 from Houston in January

And Florence graduate Curtis Thompson throws in the javelin rounds at 6:10 a.m. or 7:45 a.m. EST on Wednesday. Thompson is No. 3 in U.S. history with his 287-11 in Austin in March, and he’s No. 4 in the world this year behind two-time Olympic finalist Julian Weber of Great Britain [300-2], South American championships medalist Luiz Maurcio Da Silva of Brazil [298-6] and India’s Olympic gold medalist and world champion Neeraj Chopra of India [296-0].

More on them later!

Sean Martino, Vincenzo Vecchio and Ryan McCann pull off 1-2-3 Cedar Creek sweep in tri-meet!!!!!!

Cedar Creek seniors Sean Martino, Vincenzo Vecchio and Ryan McCann swept the top three spots in a tri-meet with St., Augustine and Mainland Regional Tuesday in Richland Township .

Martino ran 16:38, Vecchio 16:39 and McCann 16:51 over 5,000 meters at St. Augustine. Team scoring wasn’t kept, but Cedar Creek went 1-2-3-6-10 for 22 points.

St. Augustine was led by freshman Braden Bernardini in 4th in 17:18, and Mainland was led by sophomore Chris Sanchez in 5th in 17:51.

Also in the top 10 were Cedar Creek freshman Valentino Vecchio [6th in 18:18], Mainland junior Mark Wurzer [7th, 18:20], Cedar Creek senior Franesco Malone [8th, 18:48], St. Augustine freshman Chase Bernardini ‘9th, 18:50] and Cedar Creek senior Louis Flynn [10th , 19:05].

Haddonfield boys post 7 of the 13-fastest times at Run the Night Invitational!!!!!!

The Haddonfield boys, ranked 21st in the U.S. and No. 2 in New Jersey, packed four scorers in the top five in the Senior Race and raced to the team title at the Run the Night Powered by –> Insert Shoe Company Name Here <– Invitational in Manalapan.

In all, Haddonfield had seven of the 13-fastest times in the meet merge and outscored West Windsor-Plainsboro North 27-54.

Haddonfield went 1-2-4-5 in the Senior Race, with Aaron Keith winning in 10:13 over two miles, Brandon Stoner 2nd in 10:17, Michael Sinnes 4th in 10:25 and John Leibrandt 5th in 10:29.

Lucas Laganella and Owen Snyder finished 2nd and 3rd in the Junior Race in 10:15 and 10:16, so they were actually Haddonfield’s 2nd and 3rd scorers, with Stoner and Sinnes 4th and 5th. Andrew Blum was 5th in the Junior Race in 10:30.

Connor Brand placed 4th in the Sophomore Race in 10:38, and Logan Tripician ran 10:54 for 3rd in the Freshman Race.

In the overall merge, Haddonfield went 3-4-5-6-9-12-13-18.

Northern Burlington senior Jimmy Cataline, who ran 10:57 for two miles last year, placed 3rd in the Senior Race in 10:17 and NBC’s Kael Schilling ran 12th in the Junior Race in 10:57.

Makayla Zell, Sophia DiFiore, Catherine Hipple and Siyana Sheth lead Moorestown girls to 10-runner sweep in Olympic Conference batch meet!!!!!!

Sophomore Makayla Zell and juniors Sophia DiFiore, Catherine Hipple and Siyana Sheth all ran sub-21 and led the Moorestown girls, ranked 18th in New Jersey, to a sweep of the top 10 spots Tuesday in an Olympic Conference batch meet at DREAM Park.

Zell won the race in 20:35, DiFiore ran 20:45 and Hipple and Sheth both crossed the line in 20:56.

Senior Celia Frederico, sophomore Katherine Simpson, freshmen Juliet Stack Maya and Armani Robinson and juniors Jenna Dionis and Reagan Tickner finished 5th through 10th.

In a separate race, Eastern junior Theresa Albertson, who placed 3rd at South Jersey Group 4 sectionals last fall, ran 20:19 to finish first among 71 runners from six schools.

Also in the top 10: Lenape junior Audrey McCorkle [22:04], Rancocas Valley senior Mary Casano [22:54], Winslow sophomore Amariah Arango [23:06], Lenape junior Elizabeth Sunlitis [23:10], Winslow sophomore Annabella Cassidy [23:15], Eastern senior Alexis Marella [23:19], Rancocas Valley senior Madison Popovich [23:38], Lenape freshman Emma Fisher [23:40] and Eastern junior Jordyn Waterman [23:47].

Eastern senior Natalie Dumas, U.S. champion in the 400, 800 and intermediate hurdles, did not race Tuesday.

Gateway’s David Houck finishes first by over a minute in four-team Colonial Conference batch meet!!!!!!

Gateway senior David Houck finished first in a four-team Colonial Conference batch meet Tuesday at Pennypacker Park in Haddonfield and Cherry Hill.

This apears to be Houck’s first cross country race, and he won by 61 seconds. The MileSplit database shows him running track in past years but not XC, although last fall he wrote an eassy for the Gateway student web site on the challenges of cross country, so he was on the team a year ago. Just no record of him racing.

In any case, Houck, competing under the Gateway-Woodbury Co-op banner, ran 16:35 over 5,000 meters at Pennypacker and finished 1st among more than 50 runners.

Although Houck has no apparent history of racing on the trails, he did run 10:05.35 for 3,200 meters last spring and placed 4th at South Jersey Group 1 Sectionals.

Team scoring wasn’t kept, but Haddonfield runners took the next five spots and 15 of the next 17 places, with some of Haddonfield’s top runners chilling along in mid-pack.

Haddonfield, ranked No. 2 in New Jersey and No. 21 nationally, packed seniors Ryan Gibson, Michael Sinnes, Peter Simpson, Brandon Stoner and Aaron Keith 2nd through 6th all between 17:36 and 17:43, which means this was a workout more than a race for the Bulldogs.

The Haddonfield girls, ranked 9th in New Jersey, swept the top four spots and 12 of the top 14. Senior Riley Austin ran 20:12, followed by freshman Dylan Hosty [20:13], junior Molly Mills [20:14] and junior Madison Kelsey [20:16].

The West Deptford duo of senior Kayla Romanoski and junior Taylor Sierzega broke up the Haddonfield pack, taking 5th and 6th in 20:42 and 20:46.

Also in the top 10 were Haddonfield’s senior Elizabeth Pappas, junior Harper Benjamin, freshman Tatum Russo and junior Saya Sood, who all ran between 21:12 and 21:22.