Holy Cross’s Julia Flanagan runs 8th-fastest 3,200 in South Jersey history, fastest in New Jersey this year at SJTCA Elite at Ott Center!!!!!!!!!!!!!!

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Holy Cross senior Julia Flanagan ran the fastest 3,200 in New Jersey this year and 8th-fastest in South Jersey history Wednesday evening at the SJTCA Shoe Company Elite at the Ott Center in West Philly.

Flanagan ran 10:38.95 and led three girls under 11 minutes. Her time is 3rd-fastest in Burlington County history, behind Northern Burlington’s South Jersey record 10;13.41 from last year’s Meet of Champions, and Megan Lacy’s 10:23.49 converte two mile in 2011.

Flanagan dropped her PR from 10:52.74 from last year’s Meet of Champions at Pennsauken and lowered her indoor PR from 10:57.62 from last year’s indoor MoC at Ocean Breeze.

In her 1st 3,200 since the Meet of Champions last June, Flanagan closed in 77.39 for her last 400 and 36.87 for her last 200. She ran remarkably even laps, out in 5:19.41 and back in 5:19.54. Her 8th through 15th laps were all between 40.00 and 40.63.

Ocean City sophomore Riley Tolson was 2nd in 10:55.99, 2nd-fastest this year in New Jersey and No. 3 all-time Cape May County, and Audubon senior Riley Fayer ran 10:57.28, 4th-fastest on the 2026 state list. Cherokee senior Alysa Suriano [11:05.43], Williamstown senior Sophia Aldridge [PR 11:05.98] and Paul VI senior Grace Gutowski [11:10.98] also ran 11:10 or faster.

All-Time South Jersey 3,200-Meter Run List
10:13.41 … Liliah Gordon [Northern Burlington], 2025
10:15.71 … Brittany Sedberry [Ocean City], 2006
10:23.49y … Megan Lacy [Cherokee], 2011
10:29.90y … Chelsea Ley [Kingsway], 2009
10:33.95y … Alyssa Aldridge [Mainland Reg.], 2016
10:38.11 … Megan Venables [Highland], 2011
10:38.90 … Erin Donohue [Haddonfield], 2001
10:38.95 … Julia Flanagan [Holy Cross], 2026
10:39.88 … Lillie Widmer [Delsea], 2023
10:40.03 … Dina Iacone [Washington Twp.], 2012
10:40.80 … Briana Gess [Haddonfield], 2017
10:42.06 … Holly Bischof [Bishop Eustace], 2012
10:42.42 … Theresa Cattuna [Cherry Hill East], 2007
10:43.2y … Michelle Rowen [Washington Twp.], 1983
10:45.20 … Devon Grisbaum [Ocean City], 2015
10:45.40y … Julianna Catania [Egg Harbor Twp.], 2016
10:46.63 … Erika Kemp [Rancocas Valley], 2013
10:48.28 … Abby Waddington [Clearview], 2023
10:48.78 … Shelby Cain [Haddonfield], 2014
10:49.12 … Madison Coppolino [Sterling], 2017 [3]
10:49.46 … Alyssa Condell [Timber Creek], 2016

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