Egg Harbor senior Lauren Princz, edged for the win in the 100, bounced back with a commanding win in the 200 Saturday at the Meet of Champions.

Princz ran 24.22 to win the M-of-C 200 for the second time. She also won it as a freshman in the spring of 2018. Overall, this was her third M-of-C title. She also won the 55 indoors in 2020.

Overall, she’s had 10 top-3 finishes at the Meet of Champions in her brilliant career, and that’s with her junior year wiped out.

Princz ran away from the field on the turn at South Plainfield and won going away, finishing two meters ahead of second-place Azariah Grantham of Union, who ran 24.48. 

South Jersey sprinters have won the 200 at five consecutive Meet of Champions – Shakira Dancy of Winslow Township in 2016 and 2017, Princz in 2008 and Wilson’s Dennisha Page in 2019.

In the 100, Princz took second to Manchester Township senior Jada Ellis, who got a great start and ran 11.57. Princz was second in 11.66, well under her previous PR of 11.76, which she ran last month at the Atlantic County Championships at Buena.

That’s the 5th-fastest time ever run at the Meet of Champions by a South Jersey girl, behind Olympian English Gardner of Eastern (11.56}, Bria Mack of Williamstown (11.60 in the 2017 trials), Moorestown’s Amandi Rhett (11.61 in 2000) and Page (11.63 in 2019).

Her time is No. 7 in South Jersey history and lowers her own Atlantic County record. 

Eastern senior Jailya Ash, twice an indoor Meet of Champions winner, won her first outdoor Meet of Champions title Saturday, and she did it in dramatic fashion.

Ash ran 14.02 in the 100-meter hurdles to edge Union Catholic sophomore Ajanea Thompson by 1-100th of a second.

Ash lowered her PR from 14.10, which she ran to win the state Group 4 title last weekend.

Indoors, Ash won the 55 at the 2019 Meet of Champions at the Bubble and the high hurdles at the 2020 M-of-C at Ocean Grove.

Her 14.02 is No. 12 in South Jersey history and 7th-fastest by a South Jersey girl at the Meet of Champions.

She’s the second girl from Eastern to win an outdoor Meet of Champions title. Olympic gold medalist English Gardner won the 100 in 2007 and 2008 and the 200 in 2008.

Ash ran 14.44 in the trials, third-fastest of the eight hurdlers who advanced.

Ash came back to place seventh in the 100 about five minutes later and took seventh in 12.20.

Kingsway junior Kyle Rakitis ran 4:08.58 to win the 1,600 Saturday at the Meet of Champions at South Plainfield.

Rakitis led four runners under 4:10 and matched his PR that he set at sectionals two weeks ago.

He became the first South Jersey miler to win the Meet of Champions since Brett Johnson of Ocean City in 2008 and Kingsway’s first M-of-C winner also since 2008, when Robert Page won the 100 in 10.76.

His time is 5th-fastest in Meet of Champions history and fastest since Chris Marco of Toms River South ran a meet-record 4:07.31 to win the 2012 race. It’ fastest ever by a South Jersey runner, breaking the mark of 4:09.03 run by Johnson in 2008.

Rakitis, senior Edwin Klanka of St. Peter’s Prep and juniors Shane Brosnan of Union Catholic and Marco Langon of Bridgewater-Raritan all closed in under 60 seconds and all broke 4:10 in the fastest 1,600 or mile in Meet of Champions history.

Rakitis closed in 2:03.97 and 59.34 to hold off Klanke (4:09.42), Brosmnan (4:09.46) and Langon (4:09.47).

Klanka, Brosnan and Langon ran the 15th-, 16th- and 17th-fastest times in meet history.

It’s the first time ever four runners broke 4:09.50 in a Meet of Champions race.

Rakitis already ranked second in South Jersey history (and 23rd in state history) with his initial 4:08.58.

Here’s a look at all the sub-4:10 races (and converted miles) in meet history:

4:07.31 … Chris Marco [Toms River South], 2012 [1]
4:07.89 … Jim Rosa [West Windsor-Plainsboro North], 2010 [1]
4:08.11 … Liam Tansey [Morris Hills], 2009 [1]
4:08.28 … Steve Lewandowski [Mountain Lakes], 2012 [2]
4:08.58 … Kyle Rakitis [Kingsway], 2021 [1]
4:08.80 … Drew Maher [Shore Re. 2018 [1]
4:08.96 … Drake Anzano [CBA], 2016 [1]
4:09.03 … Brett Johnson [Ocean City], 2008 [1]
4:09.09 … George Kelly [CBA], 2012 [3]
4:09.14 … Sean Dolan [Hopewell Valley], 2019 [1]
4:09.19 … Elliot Gindi [Ocean Township], 2017 [1]
4:09.2c … Steve O’Connell [Millburn], 1976 [1]
4:09.20 … John Richardson [Ocean City], 2003 [1]
4:09.30 … Colin Baker Haddonfield], 2009 [2]
4:09.42 … Edwin Klanke [St. Peter’s]], 2021 [2]
4:09.46 … Shane Brosnan [Union Catholic], 2021 [3]
4:09.47 … Marco Langon [Bridgewater-Raritan], 2021 [4]
4:09.59 … Craig Forys [Colts Neck], 2007 [1]
4:09.62 … Blake Udland [Millburn], 2012 [4]
4:09.92 … Drew Maher [Shore Reg.], 2017 [2]

Pennsauken’s Bryce Tucker on Saturday became the first sophomore in 25 years to win the Meet of Champions intermediate hurdles.

Tucker ran 52.17, lowering his own South Jersey sophomore class record and winning by six meters over Ridge senior Luke Roberts (52.86) in the 52nd annual Meet of Champions at South Plainfield.

Tucker’s time is No. 7 in South Jersey history and fastest in 12 years, since Tim Carey of Washington Township ran 52.10 to win the 2009 state Group 4 title at Egg Harbor.

Tucker became the first sophomore to win the Meet of Champions intermediate hurdles in 25 years, since Perth Amboy’s Greg Christie ran 53.19 as a sophomore in 1996, edging Lenape’s Mike Brown.

His time is No. 12 in meet history and 2nd-fastest ever by a New Jersey sophomore. The only New Jersey sophomore to run faster is Union Catholic’s Taylor McLaughlin, who ran 51.69 at the USATF World Youth Trials in Edwardsville, Ill., in June of 2013. McLaughlin, who competes this week at the U.S. Olympic Trials, is the older brother of American record holder Sydney McLaughlin.

The last South Jersey boy to win the Meet of Champions 400-meter hurdles was Devon Carter of Washington Township, who ran 53.16 in 2010.

Tucker’s time is No. 2 in the U.S. this year according to the MileSplit national list, behind only Jaylen Boudreaux of Cane Bay High School in Summerville, S.C., who ran 1-100th of a second faster – 52.16 at the 5A state championships last month in Columbia, S.C.

It makes him the 2rd-fastest U.S. sophomore in the last 10 years, behind only McLaughlin in 2013.

Tucker’s previous PR was a 52.68 to win the state Group 1 meet on his home track at Pennsauken last weekend.

Tucker is the sixth Pennsauken boy to win a Meet of Champions title, in addition to the 2016 400-meter relay team:

Dave Still, 120-yard hurdles, 1977 [13.8]
Jarrett Carr, High Jump, 1994 [6-10]
Chris Gillis, Long Jump, 2000 [22-11 1/4]
Antwan Dickerson, Long Jump, 2013 [23-2 3/4]
Martin Booker Jr., 200-meter dash, 2017 [21.57]
Bryce Tucker, 400-meter hurdles, 2021 [52.17]

The only South Jersey schools with more Meet of Champions winners (including relays) are Willingboro (24), Winslow (14), Edgewood (13), Camden (9), and Delsea (8).

Here’s a look at the all-time South Jersey sub-53 club:

50.37 … Dwight Ruff [Camden], 2001
51.39 … Rueben McCoy [Winslow Twp.], 2004
51.5h … Martin Booker [Camden], 1981
51.62 … Fred Sharpe [Paulsboro], 1997
51.82 … Azim Smith [Millville], 2001
52.10 … Tim Carey [Washington Twp.], 2009
52.17 … Bryce Tucker [Pennsauken], 2021
52.0h … Vince Rawlins [Eastern], 1992
52.4h … Diandre Chandler [Camden], 1986
52.4h … Donovan Darius [Wilson], 1993
52.54 … Marcus Lee [Vineland], 2004
52.56 … Royce Reed [Bridgeton], 1995
52.62 … Devon Matthews [Pleasantville], 1999
52.62 … Harran Williams [Delran], 1999
52.62 … Ian Moore [Lenape], 2001
52.66 … Justin Dupree [Camden], 1996
52.66 … Aaron Younger [Delsea], 2007
52.71 … Mike Brown [Lenape], 1996
52.71 … Mike Morrison [Willingboro], 2003
52.72 … Devon Carter [Washington Twp.], 2000
52.87 … Demetrius Rooks [Absegami], 2008
52.89 … Barry Bethea [Eastern Reg.], 2010
52.92 … Alex Reber [Eastern Reg.], 2012
52.8h … Jack Thompson [Edgewood], 2001
52.89 … Devon Patton [Willingboro], 1990
52.94 … Maurice Young [Camden], 2002
52.96 … Tyler Davidson [Willingboro], 2016

Tucker’s time also makes him No. 24 in state history as a sophomore:

50.14 … Cory Poole [East Orange], 2017
50.20 … Taylor McLaughlin [Union Catholic], 2015
50.37 … Dwight Ruff [Camden], 2001
50.84 … Justin Gaymon [Phillipsburg], 2005
51.02 … Tony Valentine [Plainfield],. 1983
51.0h … Chris Person [Plainfield], 1978
51.39 … Rueben McCoy [Winslow Twp.], 2004
51.5h … Martin Booker [Camden], 1981
51.62 … Fred Sharpe [Paulsboro], 1997
51.62 … Shaquan Brown [JFK Paterson], 2006
51.66 … Ramy Berberena [North Brunswick], 2019
51.69 … David Jones [Montclair], 1985
51.78 … Randall Walker [Rahway], 1985
51.82 … Azim Smith [Millville], 2001
51.85 … Akeem Lindo [East Orange], 2018
51.91 … Paul Quitzau [Mount Olive], 1983
51.92 … Anthony Hampton [Englewood], 1994
51.98 … Emanuel Mayers [Lakewood], 2007
52.05 … Andrew Cameron [Paterson East Side], 1987
52.09 … Mark Cooke [J.P. Stevens], 2014
52.10 … Tim Carey [Washington Twp.], 2009
52.12 … Felix Lawrence [Freehold Twp.], 2019
52.13 … Greg Christie [Perth Amboy], 1997
52.17 … Bryce Tucker [Pennsauken], 2021

Rancocas Valley’s Erika Kemp advanced to the finals of the 5,000-meter run Friday at the U.S. Olympic Trials in Eugene, Ore.

Kemp ran 15:42.76 at Hayward Field and advanced as one of six wild-card qualifiers. The top five in each of two heats plus the next six-fastest overall advanced to the final.

Kemp, racing for the Boston Athletic Association, ran her PR of 15:26.18 in Irvine, Calif., last month. She also qualified for the Trials in the 10,000.

The 5,000 final is scheduled for 8:40 p.m. EST on Monday, and Kemp will be lining up in the 14th spot.

The 10,000 is a two-race final and scheduled for 9:44 p.m. next Saturday.

Here are Kemp’s splits:
200: 35.04 / 35.04
600: 75.90 / 1:50.94
1000: 75.73 / 3:06.66
1400: 76.21 / 4:22.86
1800: 73.33 / 5:36.19
2200: 70:59 / 6:46.77
2600: 72.76 / 7:59.52
3000: 77.13 / 9:16.65
3400: 78.12 / 10:34.76
3800: 78.57 / 11:53.33
4200: 77.01 / 13:10.33
4600: 78.05 / 14:28.37
5000 74.39 / 15:42.76

Olympic gold medalist English Gardner from Eastern high School advanced to Saturday’s semifinals in the 100-meter dash at the U.S. Olympic Trials.

Gardner, the 2016 champion, ran 11.17 late Friday evening to place third in the fourth and final heat at Hayward Field in Eugene, Ore., her home track in college and the track she ran 10.74 at the 2016 Trials, No. 9 in world history.

The top three in each heat and the next four-fastest times advance to Saturday’s second round. Gardner was third in her heat, qualifying automatically.

Gardner just ran 11.13 last week, which was her fastest wind-legal time since an 11.02 in 2018 and below the Olympic standard of 11.15.

The semifinals are scheduled for 9:03 p.m. EST. Saturday. Gardner will be in lane 7 in the second of two races. The top three in each heat and the next two-fastest advance to the final, which is scheduled for 10:51 p.m. EST on Saturday.

A monster throw, a personal-best, the No. 19 throw in U.S. history but in the end just shy of his goal.

Delsea graduate Josh Awotunde bombed the shot put 71-8 Friday night – the No. 9 throw in the world this year – but fell an agonizing three inches from making the U.S. Olympic team.

Any other year in history, that throw would have sent Awotunde to the Olympics.

Awotunde placed fifth in the U.S. Olympic Trials Friday at Hayward Field in Eugene, Ore., just three inches behind Payton Otterdahl, who snagged the third and final Olympic berth with a lifetime-best throw of his own at 71-11. Darrell Hill was fourth at 71-10.

Awotunde’s previous PR was 71-1 1/2 at the USATF Golden Games in May in in Walnut, Calif.

His throw is No. 12 in U.S. Olympic Trials history and the second-best throw ever that didn’t advance a competitor to the Olympic Games, behind only Hill’s 71-10 tonight.

Ryan Crouser won the competition and set a world record of 76-8 1/4 on his fourth throw. Joe Kovacs was second with a 73-3 1/2 on his final throw.

Awotunde, 26, had advanced to Friday night’s finals with a 68-10 3/4 earlier in the day in the qualifying round, which is considered a separate meet, so throws do not carry over into the finals.

Delsea’s Josh Awotunde easily advances to shot put final at U.S. Olympic Trials!!!

The 12 finalists get three more throws and the top eight in that group get another three. Awotunde threw 65-11 3/4, 68-5 3/4 and 69-2 3/4 in the first round Friday night to make the final group of eight throwers.

He fouled on his fifth throw before uncorking the 71-8 on his final throw of the competition.

Here’s a look at the best throws in U.S. Olympic trials history:

76-8 1/4 … Ryan Crouser, 2021 [1]
73-3 1/2 … Joe Kovacs, 2021 [2]
72-7 …… Adam Nelson, 2000 [1]
72-6 1/2 … Ryan Crouser, 2016 [1]
72-6 1/4 … Reese Hoffa, 2008 [1]
72-2 1/4 … Reese Hoffa, 2012 [1]
72-0 1/4 … Joe Kovacs, 2016 [2]
71-11 ….. Payton Otterdahl, 2021 [3]
71-10 ….. Darrell Hill, 2021 [4]
71-9 1/4 … Randy Barnes, 1988 [1]
71-9 ….. C.J. Hunter, 2000 [2]
71-8 … Josh Awotunde, 2021 [5]
71-2 3/4 … Christian Cantwell, 2008 [2]
71-0 3/4 … Ryan Whiting, 2012 [2]
71-0 ….. Adam Nelson, 2004 [1]
70-11 3/4 … Darrell Hill, 2016 [3]
70-10 3/4 … Andy Bloom, 2000 [3]
70-8 1/4 … John Godina, 2004 [q]
70-5 1/2 … Mike Stulce, 1992 [1]
70-1 1/4 … George Woods, 1972 [1]
70-0 1/4 … Dave Laut, 1984 [1]

Cherry Hill East graduate Johnnie Jackson moved up from 18th place to 12th on his final throw and advanced to the final of the hammer throw at the U.S. Olympic Trials.

Jackson was sitting in 18th place with a best throw of 219-7 going into his final throw. Only the top 12 throwers in the competition advance to the final Friday night at Hayward Field in Eugene, Ore.

As he entered the circle, he needed to throw at least 228-5 to move past Justin Stafford and into 12th place.

He responded with a 228-6, and after the rest of the second flight completed their third throws, he hung on for 12th place and a berth in the finals.

Stafford finished 13th at 228-4, just two inches behind. Since Stafford had a better second throw (228-4), he would have advanced if they had tied.

Jackson and the other 11 throwers will compete in the finals starting at 7:25 p.m. on Sunday.

This was only Jackson’s third competition this year and first since April 23. He has a career best of 237-1, which he threw in Baton Rouge, La., on April 23. He also threw 235-1 in a meet in Greensboro, N.C., on April 10.

Jackson is ranked 12th among U.S. men this year and No. 61 in U.S. history.

Jackson is an incredible story. He never won a sectional or state title at Cherry Hill East, and his main claim to fame was probably winning the 2012 Camden County meet at Haddon Township in the discus.

But after going to Coffeyville Community College in Kansas and picking up the hammer and winning two national titles, he wound up at LSU, where he blossomed as a national class hammer thrower.

More on Johnnie’s background here!

Delsea’s Josh Awotunde threw 68-10 3/4 and safely advanced to tonight’s finals of the shot put at the U.S. Olympic Track and Field Trials at Hayward Field in Eugene, Ore.

Awotunde threw 68-10 3/4, a little more than two feet off his lifetime best of 71-1 1/2 that he threw in Walnut, Calif., in May.  

The top 12 throwers in Friday afternoon’s trials advanced to the final, which is scheduled for 9:30 p.m.

The trials and finals are considered separate competitions, so marks achieved this afternoon do not carry over to the final. That’s why Awotunde, with no chance to lose his spot in the final after a 68-10 3/4, elected to pass his second and third throws.

Awotunde’s throw was 3rd-best in the first round, behind Ryan Crouser, who set an Olympic Trials record of 75-2 1/2, and Joe Kovacs, who threw 71-6 3/4.

The cut-off to advance to Friday evening was 64-6. 

Andrew Liskowitz, a native of Middletown and a graduate of Christian Brothers Academy in Lincroft, made it two New Jersey natives in the final. Liskowitz, a seven-time All-America at Michigan, threw 66-3 1/4. He has a PR of 69-4 1/2.

Earlier this week, Jim Lambert and I posted our all-time Meet of Champions performance lists on MileSplit. You can find the boys list here and the girls list here.

South Jersey is well represented on a lot of those lists but not all of them, so to fill in the blanks I put together the inaugural all-time Meet of Champions South Jersey top-10 performance lists.

We’ll start with the girls and post the boys list tomorrow morning.

Anybody missing? Probably! Let me know in the comments section!

100-METER DASH
11.56 … English Gardner (Eastern), 2010
11.60 … Bria Mack (Williamstown), 2017 (q)
11.61 … Amanda Rhett (Moorestown), 2000
11.63 … Dennisha Page [Woodrow Wilson], 2019
11.73 … Torie Robinson (Winslow), 2014
11.5h … Patti Dunlap [Camden], 1979
11.5h … Michele Glover (Willingboro), 1979, 1981
11.74 … Patti Dunlap (Camden), 1979
11.77 … Aisha Morgan (Schalick), 1998
11.78 … Shameka Speed (Bridgeton), 2003
11.82 … Denise Liles (Kingsway), 1986
11.82 … Annie Johnson (Shawnee), 2012

200-METER DASH
23.66 … Dennisha Page [Woodrow Wilson], 2019
23.90 … Lauren Princz (Egg Harbor Twp.), 2018
23.92 … Shakirah Dancy (Winslow Twp.), 2018
23.94y … Patti Dunlap (Camden), 1979
24.02 … Amandi Rhett (Moorestown), 2000
23.8h … Michele Glover (Willingboro), 1981
24.11 … English Gardner (Eastern), 2007
24.18 … Sheriyah Nutt (Rancocas Valley), 2019
24.19 … Krystal Cantey (Winslow), 2005
24.23 … Nichole Hill [Oakcrest], 1997

400-METER RUN
53.72 … Michelle Brown (Seneca), 2009
54.11 … Nijgia Snapp (Oakcrest), 2009
54.19 … Okechi Ogbuokiri (Willingboro), 2003
54.70 … Nadia Davy (Bridgeton), 1999
54.84 … Shakira Dancy (Winslow Twp.), 2016
55.03 … Katrina Sye [Buena], 1998
55.11 … Nichole Bartley [Highland[, 1992
55.16 … Aliyah Taylor [Rancocas Valley], 2018
55.20 … Dana Burnett [Williamstown], 1996
55.24 … Jasmine Still [Woodrow Wilson], 2005

800-METER RUN
2:07.33 … Marielle Hall (Haddonfield), 2009
2:09.84 … Rachel Stremme (Ocean City), 2014
2:10.44 … Renee Tomlin (Ocean City), 2005
2:10.79 … Krista Ferrara (Vineland), 1991
2:11.45 … Sydney Coppolino [Sterling], 2017
2:11.88 … Kayla Martin [Seneca], 2015
2:11.92 … Katrina Sye [Buena], 1999
2:12.09 … Monica Olkowski [Cherokee], 1990
2:12.78 … Megan Quimby [Lenape], 2015
2:12.83 … Brooke Kott [Millville], 2008

1,600-METER RUN
4:45.97 … Briana Gess (Haddonfield) , 2014
4:49.11 … Renee Tomlin (Ocean City), 2005
4:49.3h … Michelle Rowen (Washington Twp.), 1982
4:50.17 … Erin Donohue (Haddonfield), 2000
4:52.69 … Rachel Vick (Kingsway), 2017
4:52.95 … Caitlin Orr (Lenape), 2009
4:54.71 … Megan Hartman (Ocean City), 1994
4:54.88 … Bridget Flynn (Ocean City), 2012
4:55.41 … Brittany Sedberry (Ocean City), 2004
4:55.9h … Dawn Cody (Paul VI), 1982
4:56.01 … Natalia Ocasio (Lenape), 2012

3,200-METER RUN
10:19.31 … Chelsea Ley (Kingsway), 2009
10:20.74 … Michelle Rowen (Washington Twp.), 1983
10:22.02 … Megan Lacy (Cherokee), 2012
10:30.57 … Dina Iacone (Washington Twp.), 2012
10:32.54 … Mindy Rowand (Sterling), 1985
10:33.22 … Holly Bischof (Bishop Eustace), 2011
10:34.78 … Alyssa Aldridge (Mainland Reg.), 2016
10:34.79 … Theresa Cattuna (Cherry Hill East), 2007
10:35.59 … Amanda Goetschius (Delsea), 2007
10:37.47 … Megan McGlinchey (West Deptford), 2009

100-METER HURDLES
13.67 … Claudine Smith (Atlantic City), 2019
13.78 … Nia Ali (Pleasantville), 2006
13.77 … Nichole Hill (Oakcrest), 1997
13.84 … Lenaami Morton (Camden), 2017
13.85 … Sherese Price (Pleasantville), 1998
13.98 … Cidae’a Woods (Winslow Twp.), 2014
14.05 … Tionna Tobias [Winslow Twp.], 2019
14.13 … Yvette Murry [Edgewood], 1999
13.9h … Zonya Cross [Edgewood], 1983
14.21 … Alethia Jenkins [Pennsauken], 1999

400-METER HURDLES
59.03 … Tonya Lee (Rancocas Valley), 1988
59.56 … Torie Robinson (Winslow Twp.), 2013
59.96 … Mandie Dulin (Shawnee), 1997
1:00.13 … Arianna Smith [Pennsville], 2019
1:00.26 … Helene Leyrer [Buena], 2012
1:00.47 … Shaquanda Meylor [Woodrow Wilson], 2006
1:00.67 … Meredith Updike [Cinnaminson], 2019
1:00.73 … Pam Richardson [Edgewood], 2001
1:00.74 … Krystal Cantey [Winslow Twp.], 2003
1:00.79 … Courtney Smith [Penns Grove], 2014

HIGH JUMP
5-10 … Tierra Hooker (Timber Creek), 2017, 2018, 2019
5-8 … Priscilla Frederick (Paul VI), 2007
5-8 … Anna Cook (Florence), 2007
5-8 … Brooke Minor (Kingsway), 2001
5-8 … Kim Stoll (Holy Spirit), 1993
5-8 … Erin Halpin (Cherry Hill East), 1987
5-8 … Carol Lewis (Willingboro), 1981
5-8 … Megan Kirschling (Weta Deptford), 2012
5-8 … Kenady Wilson (Willingboro), 2018

LONG JUMP
20-1 … Carol Lewis (Willingboro), 1980
20-0 ½ … Teneacia Smith (Cherry Hill East), 1992
19-7 ½ … Tionna Tobias (Winslow Twp.), 2017
19-6 … Robin Taylor (Deptford), 1980
19-4 ½ … Cidae’a Woods (Winslow Twp.), 2014
19-2 … Tierra Hooker (Timber Creek), 2018
19-1 … Nena Moore (Cherry Hill West), 1995
19-0 ½ … Kathy Rankins (Haddon Heights), 1980 …
18-11 ¾ … Shaytika Bryant (Bridgeton), 1995
18-11 ½ … Tisifinee Taylor (Woodbury), 2002

TRIPLE JUMP
42-2 … Claudine Smith (Atlantic City), 2019
39-7 ¼ … Shaya Wilkerson (Lenape), 2012
39-6 … Jessica Mills (West Deptford), 2005
39-5 ½ … Liz Montague (Cherokee), 2014
39-2 ¼ … Mariah Hubbard (Absegami), 2016
38-11 ¼ … Ashley Edwards (Northern Burlington), 2014
38-8 … Shameka Speed (Bridgeton), 2001
38-8 … Javona Ford (Millville), 2010
38-0 ¾ … Genevieve Okoro (Eastern), 2010
38-0 … Rachel Montague (Cherokee), 2008 …
37-11 … Janell Rowe (Sterling), 2017

SHOT PUT
47-1 ¼ … Jess Woodard (Cherokee), 2013
45-5 ½ … Janiece Rose (Delsea), 2011
45-3 ¾ … Nacole Moore (Bridgeton), 2001
44-9 ¾ … Najeaya Singleton (Vineland), 2017
43-7 ¼ … Ronetta Hunter ( Burlington Twp.), 2015
43-7 ¼ … Zyra Thomas (Schalick), 2017
43-6 ½ … Angela Solomon (Overbrook), 1989
43-2 ½ … Lacole Fields [Camden], 1996
43-1 ¼ … Melinda Boykin [Bridgeton], 1998
42-10 ¾ … Sylvia Galarza [Millville], 2004

DISCUS
161-1 … Jess Woodard (Cherokee), 2013
158-1 … Jocelyn White (Delsea), 2004
147-1 … Jamine Moton (Delsea), 1996
143-2 … Najeaya Singleton (Vineland), 2017
138-10 … Kim Warren (Atlantic City), 2006
138-6 … Geri Rilley (Millville), 1987
136-3 … Cydney Thomas (Haddon Heights), 2019
136-2 … Erica Davis (Northern Burlington), 2003
134-10 … Melinda Boykin (Bridgeton), 1998
134-10 … Tomara Carmichael (Palmyra), 2017

JAVELIN
163-8 … Brielle Smith (Oakcrest), 2018
143-9 … Maria Jimmenez (Vineland), 2012
138-3 … Megan Sax Vanderwyden (Pennsville), 2015
138-2 … Katie Johnston (Haddonfield), 2012
137-6 … Alyssa Whipkey (Pennsville), 2015
136-4 … Julianne Foering (Rancocas Valley), 2017
136-1 … Lindsey Minch (Pennsville), 2009
136-0 … Victoria Imbesi (Our Lady of Mercy), 2009
135-3 … Alexa Gardner (Hammonton), 2017
134-10 … Kaela Schrier (Cherokee), 2016

POLE VAULT
12-6 … Ashley Preston (Delsea), 2018
12-0 … Jessica Kloss (Moorestown), 2005
12-0 … Brittany Raffo (Seneca), 2016
11-6 … Danielle O’Reilly (Shawnee), 2004
11-0 … Elizabeth Douglas [West Deptford], 2015
11-0 … Alexandra Elder [Moorestown], 2013
11-0 … Tracey Masterson [Mainland Reg.], 2012 (T5)
11-0 … Melissa Gale [Millville], 2005 , 2006

400-METER RELAY
47.06 … Winslow Twp., 2014
47.27 … Winslow Twp., 2013
47.27 … Delsea, 2017
47.1h … Willingboro, 1980
47.36 … Eastern Reg., 2019
47.40 … Winslow Twp., 2016
47.49 … Rancocas Valley, 2017
47.53 … Rancocas Valley, 2019
47.85 … Deptford, 2015
47.87 … Winslow Twp., 2011

1,600-METER RELAY
3:44.64 … Willingboro, 2002
3:46.67 … Winslow Twp., 2018
3:47.41 … Willingboro, 2001
3:47.41 … Winslow Twp., 2017
3:47.55 … Camden, 2006
3:48.00 … Woodrow Wilson, 2001
3:48.17 … Woodrow Wilson, 2006
3:48.22 … Camden, 1995
3:48.78 … Lenape, 2014
3:48.91 … Penns Grove, 2013

3,200-METER RELAY
9:15.16 … Haddonfield, 2019
9:15.69 … Lenape, 2012
9:15.92 … Haddonfield, 2015
9:16.82 … Seneca, 2017
9:18.22 … Kingsway, 2016
9:18.57 … Seneca, 2018
9:18.71 … Lenape, 2011
9:18.93 … Haddonfield, 2018
9:22.37 … Egg Harbor Twp., 2013
9:25.83 … Lenape, 2010