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<url><loc>https://sjtrackblog.com/2026/04/06/texas-ams-leah-howard-from-millville-opens-with-3-javelin-throw-in-big-12-conference/</loc><news:news><news:publication><news:name>From the Backstretch by Reuben Frank</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-04-06T20:24:07+00:00</news:publication_date><news:title>Texas A+M&#8217;s Leah Howard from Millville opens with #3 javelin throw in Big 12 Conference!!!!!!!!</news:title></news:news></url><url><loc>https://sjtrackblog.com/2026/04/06/rancocas-valleys-angelina-brown-posts-n-j-1-mark-in-first-ever-outdoor-long-jump-competition/</loc><news:news><news:publication><news:name>From the Backstretch by Reuben Frank</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-04-06T19:55:52+00:00</news:publication_date><news:title>Rancocas Valley&#8217;s Angelina Brown posts N.J. #1 mark in first-ever outdoor long jump competition!!!!!!!!</news:title></news:news></url><url><loc>https://sjtrackblog.com/2026/04/06/hot-start-for-rowan-400-hurdlers-samuel-agbessi-from-sterling-angel-gonzalez-from-triton-ashraf-maklache-from-cherry-hill-east/</loc><news:news><news:publication><news:name>From the Backstretch by Reuben Frank</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-04-06T17:15:34+00:00</news:publication_date><news:title>Hot start for Rowan 400 hurdlers Samuel Agbessi from Sterling, Angel Gonzalez from Triton, Ashraf Maklache from Cherry Hill East!!!!!!!!</news:title></news:news></url><url><loc>https://sjtrackblog.com/2026/04/06/claytons-alexander-osayemis-blazing-anchor-leads-alabama-to-8th-fastest-4-by-4-in-the-world-this-year/</loc><news:news><news:publication><news:name>From the Backstretch by Reuben Frank</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-04-06T13:33:33+00:00</news:publication_date><news:title>Clayton&#8217;s Alexander Osayemi&#8217;s blazing anchor leads Alabama to 8th-fastest 4-by-4 in the world this year!!!!!!!!!!!!!!!!</news:title></news:news></url><url><loc>https://sjtrackblog.com/2026/04/06/camden-county-colleges-elexis-swen-from-highland-ranked-1-in-400-in-njcaa-division-3-after-two-huge-prs/</loc><news:news><news:publication><news:name>From the Backstretch by Reuben Frank</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-04-06T13:14:57+00:00</news:publication_date><news:title>Camden County College&#8217;s Elexis Swen from Highland ranked #1 in 400 in NJCAA Division 3 after two huge PRs!!!!!!!!</news:title></news:news></url><url><loc>https://sjtrackblog.com/2026/04/06/lehighs-daniel-givens-from-ocean-city-hits-triple-jump-pr-at-princeton-now-3-in-the-patriot-league/</loc><news:news><news:publication><news:name>From the Backstretch by Reuben Frank</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-04-06T12:42:14+00:00</news:publication_date><news:title>Lehigh&#8217;s Daniel Givens from Ocean City hits triple jump PR at Princeton, now #3 in the Patriot League!!!!!!!!</news:title></news:news></url><url><loc>https://sjtrackblog.com/2026/04/06/riders-damere-lassiter-from-glassboro-posts-top-shot-put-in-metro-atlantic-conference-at-princeton/</loc><news:news><news:publication><news:name>From the Backstretch by Reuben Frank</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-04-06T11:49:17+00:00</news:publication_date><news:title>Big day in the throws at Princeton for Princeton&#8217;s Anthony Liakhnovich from Hammonton, Rider&#8217;s Damere Lassiter from Glassboro and U. Mass-Lowell&#8217;s Ian Camerato from Lenape!!!!!!!!</news:title></news:news></url><url><loc>https://sjtrackblog.com/2026/04/05/oakcrests-ryan-merlino-prs-in-pole-vault-four-times-at-princeton-now-4-in-rutgers-history/</loc><news:news><news:publication><news:name>From the Backstretch by Reuben Frank</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-04-06T02:49:18+00:00</news:publication_date><news:title>Oakcrest&#8217;s Ryan Merlino PRs in pole vault FOUR TIMES at Princeton, now #4 in Rutgers history!!!!!!!!!!!!!!!!!!!!!!!!</news:title></news:news></url><url><loc>https://sjtrackblog.com/2026/04/05/camden-techs-jabari-woodard-records-crazy-four-foot-triple-jump-pr-at-tcnj-open-now-10-in-camden-county-history/</loc><news:news><news:publication><news:name>From the Backstretch by Reuben Frank</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-04-06T01:25:10+00:00</news:publication_date><news:title>Camden Tech&#8217;s Jabari Woodard records crazy four-foot triple jump PR at TCNJ Open, now #10 in Camden County history!!!!!!!!!!!!!!!!</news:title></news:news></url><url><loc>https://sjtrackblog.com/2026/04/05/hope-edwards-of-pennsauken-racing-for-haiti-places-2nd-in-the-400-hurdles-at-the-carifta-games-in-grenada/</loc><news:news><news:publication><news:name>From the Backstretch by Reuben Frank</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-04-05T22:51:23+00:00</news:publication_date><news:title>Hope Edwards of Pennsauken, racing for Haiti, places 2nd in the 400 hurdles at the CARIFTA Games in Grenada!!!!!!!!!</news:title></news:news></url><url><loc>https://sjtrackblog.com/2026/04/05/big-horizontal-jumps-double-for-glassboro-sophomore-moses-robles-at-spartan-relays/</loc><news:news><news:publication><news:name>From the Backstretch by Reuben Frank</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-04-05T19:36:07+00:00</news:publication_date><news:title>Big horizontal jumps double for Glassboro sophomore Moses Robles at Spartan Relays!!!!!!!!</news:title></news:news></url><url><loc>https://sjtrackblog.com/2026/04/05/washington-twp-s-dakota-jones-lowers-njit-hurdles-record-more-than-half-a-second-at-princeton/</loc><news:news><news:publication><news:name>From the Backstretch by Reuben Frank</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-04-05T19:13:41+00:00</news:publication_date><news:title>Washington Twp.&#8217;s Dakota Jones lowers NJIT hurdles record more than half a second at Princeton!!!!!!!!</news:title></news:news></url><url><loc>https://sjtrackblog.com/2026/04/05/hes-also-a-sprinter-long-jumper-hurdler-greg-foster-runs-hot-100-leads-off-princeton-400-meter-relay-team-which-runs-12th-fastest-time-in-ncaa-division-1-this-year/</loc><news:news><news:publication><news:name>From the Backstretch by Reuben Frank</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-04-05T16:29:54+00:00</news:publication_date><news:title>He&#8217;s also a sprinter! Long jumper/hurdler Greg Foster runs hot 100, leads off Princeton 400-meter relay team, which runs 12th-fastest time in NCAA Division 1 this year!!!!!!!!!!!!</news:title></news:news></url><url><loc>https://sjtrackblog.com/2026/04/05/mits-jacob-cobb-from-west-deptford-runs-4th-fastest-steeplechase-in-ncaa-division-3-at-princeton/</loc><news:news><news:publication><news:name>From the Backstretch by Reuben Frank</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-04-05T15:59:00+00:00</news:publication_date><news:title>MIT&#8217;S Jacob Cobb from West Deptford runs 4th-fastest steeplechase in NCAA Division 3 at Princeton!!!!!!!!!!!!</news:title></news:news></url><url><loc>https://sjtrackblog.com/2026/04/05/delseas-hannah-nuhfer-opens-senior-outdoor-season-with-3-discus-throw-in-country/</loc><news:news><news:publication><news:name>From the Backstretch by Reuben Frank</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-04-05T15:27:03+00:00</news:publication_date><news:title>Delsea&#8217;s Hannah Nuhfer opens senior outdoor season with #3 discus throw in country!!!!!!!!</news:title></news:news></url><url><loc>https://sjtrackblog.com/2026/04/05/easterns-humberto-cuellar-prs-in-shot-with-top-throw-so-far-this-spring-in-south-jersey/</loc><news:news><news:publication><news:name>From the Backstretch by Reuben Frank</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-04-05T14:11:27+00:00</news:publication_date><news:title>Eastern&#8217;s Humberto Cuellar PRs in shot with top throw so far this spring in South Jersey!!!!!!!!!!!!!!!!</news:title></news:news></url><url><loc>https://sjtrackblog.com/2026/04/05/add-freshman-chris-ross-to-rowans-parade-of-24-foot-long-jumpers/</loc><news:news><news:publication><news:name>From the Backstretch by Reuben Frank</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-04-05T13:27:27+00:00</news:publication_date><news:title>Add freshman Chris Ross to Rowan&#8217;s parade of 24-foot long jumpers!!!!!!!!!!!!!!!!</news:title></news:news></url><url><loc>https://sjtrackblog.com/2026/04/05/willingboros-jamere-brooks-runs-2nd-fastest-juco-hurdles-time-in-the-country-in-2nd-race-ever-over-42-inch-barriers/</loc><news:news><news:publication><news:name>From the Backstretch by Reuben Frank</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-04-05T12:46:00+00:00</news:publication_date><news:title>Willingboro&#8217;s Jamere Brooks runs 2nd-fastest JUCO hurdles time in the country in 2nd race ever over 42-inch barriers!!!!!!!!</news:title></news:news></url><url><loc>https://sjtrackblog.com/2026/04/04/in-his-first-race-since-december-premier-wynn-now-at-tennessee-runs-top-20-400-time-in-ncaa-division-1-this-year/</loc><news:news><news:publication><news:name>From the Backstretch by Reuben Frank</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-04-04T23:10:40+00:00</news:publication_date><news:title>In his first race since December, Premier Wynn &#8211; now at Tennessee &#8211; runs top-20 400 time in NCAA Division 1 this year!!!!!!!!!!!!!!!!</news:title></news:news></url><url><loc>https://sjtrackblog.com/2026/04/04/ajani-dwyer-goes-off-runs-4th-fastest-100-in-the-world-this-year-fastest-by-n-j-sprinter-since-dennis-mitchell/</loc><news:news><news:publication><news:name>From the Backstretch by Reuben Frank</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-04-04T22:32:45+00:00</news:publication_date><news:title>AJANI DWYER GOES OFF!!!!!!!! RUNS 4TH-FASTEST 100 IN THE WORLD THIS YEAR, FASTEST BY N.J. SPRINTER SINCE DENNIS MITCHELL!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!</news:title></news:news></url></urlset>
