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<url><loc>https://sjtrackblog.com/2026/09/13/teagan-emmer-autumn-cannon-eden-geisel-lead-middle-township-to-team-title-at-cape-may-county-big-5-championships/</loc><news:news><news:publication><news:name>From the Backstretch by Reuben Frank</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-09-13T16:23:07+00:00</news:publication_date><news:title>Teagan Emmer, Autumn Cannon, Eden Geisel lead Middle Township to team title at Cape May County Big 5 Championships!!!!!!!!</news:title></news:news></url><url><loc>https://sjtrackblog.com/2026/09/13/middle-townships-jamar-mack-wins-2nd-straight-big-5-championship-middle-sweep-of-top-seven-spots/</loc><news:news><news:publication><news:name>From the Backstretch by Reuben Frank</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-09-13T15:10:03+00:00</news:publication_date><news:title>Middle Township&#8217;s Jamar Mack wins 2nd straight Big 5 Championship, Middle sweep of top seven spots!!!!!!!!</news:title></news:news></url><url><loc>https://sjtrackblog.com/2026/09/12/paul-vi-girls-go-2-3-4-5-11-to-win-3rd-straight-briarwood-invitational-championship/</loc><news:news><news:publication><news:name>From the Backstretch by Reuben Frank</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-09-12T20:30:59+00:00</news:publication_date><news:title>Paul VI girls go 2-3-4-5-11 to win 3rd straight Briarwood Invitational championship!!!!!!!!!!!!!!!!</news:title></news:news></url><url><loc>https://sjtrackblog.com/2026/09/12/pennsaukens-raiana-rucker-takes-4th-in-junior-class-race-at-thompson-two-miler/</loc><news:news><news:publication><news:name>From the Backstretch by Reuben Frank</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-09-12T19:54:56+00:00</news:publication_date><news:title>Pennsauken&#8217;s Rai&#8217;ana Rucker takes 4th in junior class race at Thompson Two-Miler!!!!!!!!</news:title></news:news></url></urlset>
