https://sjtrackblog.com/2026/04/14/washington-twp-s-sophia-bostwick-breaks-susquehanna-10000-record-and-she-pole-vaults-too/From the Backstretch by Reuben Franken2026-04-14T11:41:51+00:00Washington Twp.’s Sophia Bostwick breaks Susquehanna 10,000 record … and she pole vaults too!!!!!!!!https://sjtrackblog.com/2026/04/13/seven-south-jersey-schools-accepted-into-invitational-relays-at-130th-annual-penn-relays/From the Backstretch by Reuben Franken2026-04-13T19:14:26+00:00Seven South Jersey schools accepted into invitational relays at 130th annual Penn Relays!!!!!!!!!!!!!!!!https://sjtrackblog.com/2026/04/13/liliah-gordon-maddie-dischert-kerry-oday/From the Backstretch by Reuben Franken2026-04-13T13:26:38+00:00Liliah Gordon, Maddie Dischert, Kerry O’Day all PR in hot 5,000 at Bucknell; Dischert takes down Rider school record!!!!!!!!