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<url><loc>https://sjtrackblog.com/2026/11/02/riders-matt-mccarron-from-cinnaminson-maddie-dischert-from-atlantic-city-both-record-top-20-finishes-at-metro-conference-championships/</loc><news:news><news:publication><news:name>From the Backstretch by Reuben Frank</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-11-02T12:31:42+00:00</news:publication_date><news:title>Rider&#8217;s Matt McCarron from Cinnaminson, Maddie DIschert from Atlantic City both record top-20 finishes at Metro Conference Championships!!!!!!!!</news:title></news:news></url><url><loc>https://sjtrackblog.com/2026/11/01/a-historic-race-for-bordentowns-nathan-krinsley-at-central-jersey-group-1-sectionals/</loc><news:news><news:publication><news:name>From the Backstretch by Reuben Frank</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-11-01T22:03:55+00:00</news:publication_date><news:title>A historic race for Bordentown&#8217;s Nathan Krinsley at Central Jersey Group 1 Sectionals!!!!!!!!</news:title></news:news></url><url><loc>https://sjtrackblog.com/2026/11/01/julia-flanagan-from-holy-cross-takes-13th-camden-catholics-leah-clear-18th-for-delaware-at-conference-usa-championships/</loc><news:news><news:publication><news:name>From the Backstretch by Reuben Frank</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-11-01T20:05:59+00:00</news:publication_date><news:title>Julia Flanagan from Holy Cross takes 13th, Camden Catholic&#8217;s Leah Clear 18th for Delaware at Conference USA Championships!!!!!!!!</news:title></news:news></url><url><loc>https://sjtrackblog.com/2026/11/01/bucknells-kerry-oday-from-cherokee-lafayettes-anya-kazemi-from-bishop-eustace-boston-universitys-abby-waddington-from-clearview-all-finish-in-top-15-at-patriot-league-championships/</loc><news:news><news:publication><news:name>From the Backstretch by Reuben Frank</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-11-01T19:44:51+00:00</news:publication_date><news:title>Bucknell&#8217;s Kerry O&#8217;Day from Cherokee, Lafayette&#8217;s Anya Kazemi from Bishop Eustace, Boston University&#8217;s Abby Waddington from Clearview all finish in top 15 at Patriot League Championships!!!!!!!!</news:title></news:news></url><url><loc>https://sjtrackblog.com/2026/11/01/a-look-at-every-south-jersey-qualifier-for-states/</loc><news:news><news:publication><news:name>From the Backstretch by Reuben Frank</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-11-01T19:07:00+00:00</news:publication_date><news:title>A look at every South Jersey qualifier for states!!!!!!!!</news:title></news:news></url><url><loc>https://sjtrackblog.com/2026/11/01/all-51-girls-who-broke-20-minutes-at-dream-park-on-saturday/</loc><news:news><news:publication><news:name>From the Backstretch by Reuben Frank</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-11-01T17:11:33+00:00</news:publication_date><news:title>All 51 girls who broke 20 minutes at DREAM Park on Saturday!!!!!!!!!!!!!!!!</news:title></news:news></url><url><loc>https://sjtrackblog.com/2026/11/01/all-57-south-jersey-runners-who-broke-1630-at-dream-park-on-saturday/</loc><news:news><news:publication><news:name>From the Backstretch by Reuben Frank</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-11-01T16:24:50+00:00</news:publication_date><news:title>All 57 South Jersey runners who broke 16:30 at DREAM Park on Saturday!!!!!!!!</news:title></news:news></url><url><loc>https://sjtrackblog.com/2026/11/01/shawnees-simon-bernhardt-places-6th-and-helps-tcnj-win-3rd-straight-njac-title-2nd-place-rowan-led-by-williamstowns-aidan-brad-in-4th-place/</loc><news:news><news:publication><news:name>From the Backstretch by Reuben Frank</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-11-01T13:28:03+00:00</news:publication_date><news:title>Shawnee&#8217;s Simon Bernhardt places 6th and helps TCNJ win 3rd straight NJAC title; 2nd-place Rowan led by Williamstown&#8217;s Aidan Brad in 4th place!!!!!!!!</news:title></news:news></url><url><loc>https://sjtrackblog.com/2026/10/31/washington-twp-s-ally-wernick-delseas-juliana-sieminski-west-deptfords-kayla-romanoski-all-finish-in-top-10-as-rowan-women-take-2nd-at-njac-championships/</loc><news:news><news:publication><news:name>From the Backstretch by Reuben Frank</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-10-31T22:47:56+00:00</news:publication_date><news:title>Washington Twp.&#8217;s Ally Wernick, Delsea&#8217;s Juliana Sieminski, West Deptford&#8217;s Kayla Romanoski all finish in top 10 as Rowan women take 2nd at NJAC Championships!!!!!!!!</news:title></news:news></url><url><loc>https://sjtrackblog.com/2026/10/31/molly-cataline-and-northern-burlington-girls-snag-state-qualifier-with-5th-place-in-loaded-central-jersey-group-3-sectional/</loc><news:news><news:publication><news:name>From the Backstretch by Reuben Frank</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-10-31T20:28:08+00:00</news:publication_date><news:title>Molly Cataline and Northern Burlington girls snag state qualifier with 5th place in loaded Central Jersey Group 3 sectional!!!!!!!!</news:title></news:news></url><url><loc>https://sjtrackblog.com/2026/10/31/riley-tolson-runs-fastest-5000-ever-by-a-south-jersey-runner-destroys-dream-park-course-record-by-41-seconds-leads-5-ocean-city-girls-in-top-10-as-red-raiders-win-15th-sectional-title/</loc><news:news><news:publication><news:name>From the Backstretch by Reuben Frank</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-10-31T19:50:53+00:00</news:publication_date><news:title>RILEY TOLSON RUNS FASTEST 5,000 EVER BY A SOUTH JERSEY RUNNER, DESTROYS DREAM PARK COURSE RECORD BY 41 SECONDS, LEADS 5 OCEAN CITY GIRLS IN TOP 10 AS RED RAIDERS WIN 15TH SECTIONAL TITLE!!!!!!!!!!!!!!!!</news:title></news:news></url><url><loc>https://sjtrackblog.com/2026/10/31/keenan-neuman-nathan-aschmann-nevin-millstein-sweep-top-three-spots-ocean-city-destroys-dream-park-course-record-with-lowest-group-3-score-ever-at-sectionals/</loc><news:news><news:publication><news:name>From the Backstretch by Reuben Frank</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-10-31T19:08:14+00:00</news:publication_date><news:title>Keenan Neuman, Nathan Aschmann, Nevin Millstein sweep top three spots, Ocean City destroys DREAM Park course record with lowest Group 3 score ever at sectionals!!!!!!!!!!!!!!!!</news:title></news:news></url><url><loc>https://sjtrackblog.com/2026/10/31/haddonfield-girls-become-5th-south-jersey-school-in-any-group-to-record-perfect-15-point-score-in-dominating-triumph-in-south-jersey-group-2-sectionals/</loc><news:news><news:publication><news:name>From the Backstretch by Reuben Frank</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-10-31T18:08:51+00:00</news:publication_date><news:title>Haddonfield girls become 5th South Jersey school in any group to record perfect 15-point score in dominating triumph in South Jersey Group 2 sectionals!!!!!!!!!!!!!!!!</news:title></news:news></url></urlset>
