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<url><loc>https://sjtrackblog.com/2026/04/02/delseas-matthew-littlehales-runs-fastest-3200-in-new-jersey-this-year-leading-over-400-runners-at-cherokee-night-of-3200s/</loc><news:news><news:publication><news:name>From the Backstretch by Reuben Frank</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-04-03T01:41:42+00:00</news:publication_date><news:title>Delsea&#8217;s Matthew Littlehales runs fastest 3,200 in New Jersey this year, leading over 400 runners at Cherokee Night of 3,200s!!!!!!!!</news:title></news:news></url><url><loc>https://sjtrackblog.com/2026/04/02/washington-twp-s-dahlia-beasley-finishes-strong-surpasses-5000-points-at-texas-relays-in-first-lifetime-heptathlon/</loc><news:news><news:publication><news:name>From the Backstretch by Reuben Frank</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-04-02T22:39:02+00:00</news:publication_date><news:title>Washington Twp.&#8217;s Dahlia Beasley finishes strong, surpasses 5,000 points at Texas Relays in first lifetime heptathlon!!!!!!!!!!!!!!!!</news:title></news:news></url><url><loc>https://sjtrackblog.com/2026/04/01/washington-twp-s-dahlia-beasley-now-at-kentucky-records-three-prs-on-day-1-of-the-texas-relays-heptathlon/</loc><news:news><news:publication><news:name>From the Backstretch by Reuben Frank</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-04-01T22:35:36+00:00</news:publication_date><news:title>Washington Twp.&#8217;s Dahlia Beasley, now at Kentucky, records three PRs on Day 1 of the Texas Relays heptathlon!!!!!!!!</news:title></news:news></url><url><loc>https://sjtrackblog.com/2026/04/01/elizabethtowns-will-inglis-from-moorestown-runs-fastest-800-in-landmark-conference-this-year-at-york-twilight/</loc><news:news><news:publication><news:name>From the Backstretch by Reuben Frank</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-04-01T21:49:58+00:00</news:publication_date><news:title>Elizabethtown&#8217;s Will Inglis from Moorestown runs fastest 800 in Landmark Conference this year at York Twilight!!!!!!!!!!!!</news:title></news:news></url></urlset>
